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	<title>Watermelon poke bowl - MyKitchen</title>
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	<title>Watermelon poke bowl - MyKitchen</title>
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		<title>Love summer with this watermelon poke bowl</title>
		<link>https://mykitchen.co.za/watermelon-poke-bowl/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 21 Dec 2020 06:00:05 +0000</pubDate>
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		<category><![CDATA[Watermelon poke bowl]]></category>
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					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Watermelon poke bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl.jpg 1241w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>We love fresh bowls of fruit in summer, but this watermelon poke bowl takes it a step further. You can also add a cubed chicken breast for extra protein.</p>
<p>The post <a href="https://mykitchen.co.za/watermelon-poke-bowl/">Love summer with this watermelon poke bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Watermelon poke bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/12/Watermelon-poke-bowl.jpg 1241w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">We love fresh bowls of fruit in summer, but this watermelon poke bowl takes it a step further. You can also add a cubed chicken breast for extra protein.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 10 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 cups</b> cooked brown rice (<b>±½ cup</b> dry rice)<br />
<b>3 cups</b> cubed watermelon<br />
<b>1 </b>avocado, quartered<br />
<b>¼ cup</b> pickled ginger<br />
<b>2 tbsp</b> sesame seeds<br />
<b>2</b> spring onions, sliced<br />
Micro-coriander, to serve<br />
<b>¼ cup </b>tahini<br />
<b>4 tsp</b> soy sauce<br />
<b>2 tsp</b> honey</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Arrange the brown rice, watermelon cubes, avocado and ginger in bowls. Sprinkle with sesame seeds, spring onions and micro-coriander.<br />
<b>2.</b> Whisk together the tahini, soy and honey. Drizzle over the bowls.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b style="font-size: 1em;">Photography: </b><span style="font-size: 1em;">Samantha Pinto // HMimages.co.za</span></p>
<p>What about breakfast? We have you covered with this <a href="https://mykitchen.co.za/favourites/melon-muesli-breakfast-bowls/">melon muesli breakfast bowls</a>.</p>
<p>The post <a href="https://mykitchen.co.za/watermelon-poke-bowl/">Love summer with this watermelon poke bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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