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	<item>
		<title>Pork belly bahn mi recipe</title>
		<link>https://mykitchen.co.za/pork-belly-bahn-mi-recipe/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Tue, 07 Jan 2025 14:03:54 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[bahn mi]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sarmie]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=18814</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This Asian sarmie traditionally gets a schmear of paté, as influenced by the British settlers that found themselves in Vietnam. The crusty bread with airy texture, combined with crispy pork fat and juicy meat, was more than enough to fill our plates. Convinced yet?  Pork belly bahn mi Serves 4  Ingredients  1.2kg pork belly roast [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/pork-belly-bahn-mi-recipe/">Pork belly bahn mi recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/01/06-Pork-belly-banh-mi.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: left;"><strong>This Asian sarmie traditionally gets a schmear of paté, as influenced by the British settlers that found themselves in Vietnam. The crusty bread with airy texture, combined with crispy pork fat and juicy meat, was more than enough to fill our plates. Convinced yet? </strong></p>
<h2 style="text-align: center;">Pork belly bahn mi</h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 4</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<h3><span data-ccp-props="{}">Ingredients </span></h3>
<p><span data-contrast="auto">1.2kg pork belly roast</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup coarse salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 cloves garlic, sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">5cm ginger, sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">⅓ cup soy sauce</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">2 Tbsp fish sauce</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Top rice vinegar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp red chilli paste</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup beef stock</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp Chinese 5-spice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 medium baguettes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cucumber, sliced into ribbons using a veg peeler 5 carrots, cut into matchsticks</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ red pepper, sliced thinly</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup mayonnaise</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup sriracha</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup pickle mix vegetables </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful coriander, chopped</span><span data-ccp-props="{}"> </span></p>
<h3><span data-ccp-props="{}">Method </span></h3>
<ol>
<li><span data-contrast="auto"> Score pork fat, pat dry and sprinkle with coarse salt. Place uncovered in the fridge and leave to dry for 2 hours, or overnight if the time allows.</span></li>
<li><span data-contrast="auto"> Preheat oven to 220°C.</span></li>
<li><span data-contrast="auto"> Create a foil boat or parcel the size of the pork roast. (This ensures your meat stays covered while cooking, keeping it moist and juicy.) Place in a roasting pan.</span></li>
<li><span data-contrast="auto"> Put garlic and ginger slices at the bottom of foil parcel.</span></li>
<li><span data-contrast="auto"> Combine sugar, soy sauce, fish sauce, rice vinegar, chilli paste and stock over medium heat, stirring to combine.</span></li>
<li><span data-contrast="auto"> Pour sauce into foil boat.</span></li>
<li><span data-contrast="auto"> Rub meaty part of pork with spice and place in the sauce, making sure to keep fat exposed. (Add water if needed to cover meat.)</span></li>
<li><span data-contrast="auto"> Roast for 20–25 minutes, or until fat starts to create bubbles and turns golden.</span></li>
<li><span data-contrast="auto"> Turn heat down to 170°C and continue cooking for another 1.5 hours, or until meat is tender.</span></li>
<li><span data-contrast="auto"> Remove meat from parcel and rest for 10 minutes, while pan juices are reducing in the oven, creating a sauce.</span></li>
<li><span data-contrast="auto"> Place pork fat-side down on a chopping board and slice into 8cm-long strips.</span></li>
<li><span data-contrast="auto"> To assemble, spread bread with mayonnaise and sriracha. Top with pickled veg and pork belly.</span></li>
<li><span data-contrast="auto"> Top with coriander and a drizzle of the reduced pork belly sauce.</span></li>
</ol>
<p>&nbsp;</p>
<p><span data-contrast="auto"><strong>Recipes &amp; styling:</strong> Liezl Vermeulen </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Photographs:</strong> Zhann Solomons</span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/al-pastor-inspired-pulled-pork-tacos/" target="_blank" rel="noopener">Al Pastor-inspired pulled pork tacos</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/pork-belly-bahn-mi-recipe/">Pork belly bahn mi recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Pork &#038; prawn wontons recipe</title>
		<link>https://mykitchen.co.za/pork-prawn-wontons-recipe/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 08:50:03 +0000</pubDate>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[prawn]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<category><![CDATA[wontons]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=18212</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Packed with authentic recipes that are simpler than you think, master the art of Vietnamese cooking with Uyen Luu’s new cookbook – Quick &#38; Easy Vietnamese!   Pork &#38; prawn wontons These can be enjoyed as a snack or starter. They also make a fantastic topping for noodle soups or even instant ramen. I always save [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/pork-prawn-wontons-recipe/">Pork &#038; prawn wontons recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>Packed with authentic recipes that are simpler than you think, master the art of Vietnamese cooking with Uyen Luu’s new cookbook – <i>Quick &amp; Easy Vietnamese</i>!  </strong></p>
<h2 style="text-align: center;"><span data-ccp-props="{}"> Pork &amp; prawn wontons</span></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-18213" src="https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/10/05-Pork-and-prawn-wontons-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><em>These can be enjoyed as a snack or starter. They also make a fantastic topping for noodle soups or even instant ramen. I always save uncooked ones for the freezer, then steam them from frozen for 10 minutes. I love to fold with a friend, a cup of tea, so we can have a good catch-up.  </em></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">150g pork mince</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">200g peeled raw king prawns (shrimp), finely chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 can (100g) water chestnuts, finely chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 spring onions, thinly sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp frozen edamame beans, defrosted</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp oyster sauce pinch of sea salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp caster sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp freshly ground white pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ Tbsp cornflour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">200g square wonton wrappers</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tsp sesame oil + extra for drizzling</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">10g garlic chives or coriander leaves, to garnish</span><span data-ccp-props="{}"> </span></p>
<p><em>For the dipping sauce  </em></p>
<p>2 cloves garlic, finely chopped<br />
2 bird’s eye chillies, thinly sliced<br />
2 tsp brown sugar<br />
1 Tbsp black vinegar or cider vinegar<br />
2 Tbsp light soy sauce<br />
1 Tbsp crispy chilli oil</p>
<h3><span data-ccp-props="{}">Method </span></h3>
<ol>
<li><b> </b><span data-contrast="auto">First, make the dipping sauce by mixing together all the ingredients in a bowl. </span></li>
<li><b> </b><span data-contrast="auto">Add the pork to another bowl with the chopped prawns, water chestnuts, spring onions, edamame beans, oyster sauce, salt, sugar and white pepper and mix well.</span></li>
<li><span data-contrast="auto">Lightly dust a plate with the cornflour and fill a cup with water. To form the dumplings, place a wrapper onto the palm of your hand and dollop 1 heaped teaspoon of filling into the middle. Moisten the edges of the wrapper with water. Fold the wonton wrapper over into a triangle while pushing the air out of the filling, then pinch the wrapper together to form a sack. Pinch and fan out the top to seal, then place on the prepared plate. Repeat until you have used up all the filling.</span></li>
<li><span data-contrast="auto">To cook the wontons, bring a large saucepan of water to the boil, then  gently drop in a handful of wontons (don’t crowd the pan) and let it come back to the boil. After 4–5 minutes the wontons will float to the surface.</span></li>
<li><span data-contrast="auto">Cook for a further 2 minutes, then lift them out of the water with a spider or slotted spoon and place on a plate. </span><span data-ccp-props="{}"> </span></li>
<li><b> </b><span data-contrast="auto">Drizzle with sesame oil and repeat until you have cooked as many as you need. Keep any extras for freezing. </span></li>
<li><b> </b><span data-contrast="auto">Garnish with the herbs, if using, then pour over the sauce or serve it on the side in dipping bowls. </span></li>
</ol>
<p><strong>Cook&#8217;s note:</strong><br />
Can&#8217;t find a can of water or chestnuts in SA? Adding hazelnuts will deliver a similar flavour, although texture will differ &#8211; it adds a great crunch! For a cheaper option, use raw cashews.</p>
<p><strong><i>Quick &amp; Easy Vietnamese </i>by Uyen Luu </strong>(distributed by Jonathon Ball Publishers) is available online and in all local bookstores.</p>
<p><span data-contrast="auto"><strong>Compiled by:</strong> Liezl Vermeulen</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipes &amp; photographs:</strong> Quick &amp; Easy Vietnamese by Uyen Luu: Published by Hardie Grant and distributed by Jonathan Ball</span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/pork-vindaloo-recipe/" target="_blank" rel="noopener">Pork vindaloo recipe</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/pork-prawn-wontons-recipe/">Pork &#038; prawn wontons recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Lunchbox ideas for the whole family </title>
		<link>https://mykitchen.co.za/lunchbox-ideas-for-the-whole-family/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Wed, 17 Jan 2024 22:00:26 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bran muffins]]></category>
		<category><![CDATA[Lunchbox ideas]]></category>
		<category><![CDATA[protein power bowl]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=16278</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>It&#8217;s offcially back to school and work. So, we&#8217;ve put together a nifty meal prep guide that&#8217;ll make packing lunches for the entire family easier.  Protein Power Bowl  Total time: 25 mins // Serves: 1   Ingredients   1 egg Cooking oil  50g boerewors or chicken sausage  80g cherry tomatoes  Handful mixed lettuce leaves, washed and [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/lunchbox-ideas-for-the-whole-family/">Lunchbox ideas for the whole family </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p><strong>It&#8217;s offcially back to school and work. So, we&#8217;ve put together a nifty meal prep guide that&#8217;ll make packing lunches for the entire family easier. </strong></p>
<h2 style="text-align: center;"><span data-contrast="auto">Protein Power Bowl</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Total time:</strong> 25 mins // <strong>Serves:</strong> 1</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Ingredients </span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1 egg Cooking oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">50g boerewors or chicken sausage </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">80g cherry tomatoes </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful mixed lettuce leaves, washed and chopped/torn </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp pesto, hummus or guacamole (mashed avocado) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Fresh sliced chilli (optional)</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Method </span><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Bring a small pot of water to the boil. Carefully lower the egg into the water, and simmer for 6 minutes to hard-boil. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Remove egg and immerse in cold water to cool. Do not peel the shell off – only do this just before eating to maintain freshness. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Heat some oil in a pan over medium-high heat and cook sausage until well browned all over. Remove and set aside to cool. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add tomatoes to the same pan and cook for about 10 minutes to soften. Remove and set aside to cool. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Once the egg, sausage and tomatoes have cooled to room temperature, pack into a lunchbox with lettuce and chilli (to garnish if you like). Pack the pesto/hummus/avocado in a separate small container. Refrigerate for the next day. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">When you’re ready to enjoy your lunch, transfer all ingredients to a bowl, peel the shell off the egg and cut it in half, and top meal with pesto/hummus/avocado.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><b><span data-contrast="auto">Use your leftovers </span></b><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">If you braaied on the weekend, pack any uneaten cooked wors, chops or chicken kebabs into this meal instead of frying new sausage.</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Bran Muffins</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Total time:</strong> 40 mins // <strong>Makes:</strong> 12</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><span data-ccp-props="{}"><img decoding="async" class="aligncenter wp-image-16284" src="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-2.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-2-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /> </span></p>
<h3><span data-contrast="auto">Ingredients</span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1¼ cups wholewheat flour </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ box (250g) bran flakes </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup brown sugar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2½ tsp bicarbonate of soda </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup raisins </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 large eggs </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ carton (375g) buttermilk</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Method</span><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Preheat oven to 180°C. Line a 12-hole muffin tin with cupcake papers. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Combine flour, bran flakes, sugar, bicarb and raisins in a bowl. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add eggs, oil and buttermilk and whisk until combined. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Spoon mixture into cupcake papers, filling each two-thirds full. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Bake for 20-25 minutes, until springy to the touch. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Cool completely, then transfer to an airtight container. They can also be frozen in the container for a month.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><b><span data-contrast="auto">Flavour burst </span></b><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">For extra oomph, add a handful of chopped nuts (like almonds), seeds (like sunflower seeds) or berries (like raspberries) to the batter and fold through.</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> <img decoding="async" class="aligncenter wp-image-16283" src="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></span></p>
<h2><span data-contrast="auto">11 Ways With Toast</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p><span data-contrast="auto">Shake up your routine with these fast and fabulous flavour combos:</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">1. Antioxidant:<br />
</span></b><span data-contrast="auto">Spread 3 Tbsp cottage cheese or ricotta over your toast. Top with a small handful of blueberries, a drizzle of honey, a sprinkle of grated lemon peel and 1 tsp toasted pumpkin seeds.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>2 .</strong> </span><b><span data-contrast="auto">Protein Packed:</span></b><span data-contrast="auto"> </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Top toast with 1 2/ sliced avocado, 1 soft poached egg and a drizzle of chilli sauce or oil. Season.</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">3. Energy Boost:<br />
</span></b><span data-contrast="auto">Spread 2 Tbsp nut butter over your toast (we used macadamia nut butter) and top with 1 sliced banana and a drizzle of honey.</span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">4. Coco Craze:<br />
</span></b><span data-contrast="auto">Melt 1 2/ slab (40g) dark chocolate with 1 Tbsp coconut oil (in a microwave), stir until smooth, spread over toast and top with toasted almonds.</span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">5. Fruity Finesse:<br />
</span></b><span data-contrast="auto">Spread toast with 2 Tbsp cream cheese and top with 4 sliced strawberries. Season with black pepper and garnish with basil leaves.</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-16282" src="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-4.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-4.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-4-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-4-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-4-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-4-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-4-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><b><span data-contrast="auto">6. Pick-Me-Up:<br />
</span></b><span data-contrast="auto">Cover toast with a liberal dollop of soft butter and Bovril.</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">7. That’s My Jam:<br />
</span></b><span data-contrast="auto">Heat 1½  cups frozen mixed berries, 2 Tbsp sugar and a liberal squeeze of lemon juice in a pot over medium heat. Simmer for 10 minutes until thick and jammy. Spread butter on your toast, followed by dollops of your homemade jam.</span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">8. Go Green:<br />
</span></b><span data-contrast="auto">Spread 1 Tbsp basil pesto and 3 Tbsp cottage cheese over your slice of toast, top with fresh cucumber ribbons and season.</span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">9. Omega-3 Kick:<br />
</span></b><span data-contrast="auto">Top toast with ½ can (200g) pilchards in tomato sauce and sprinkle with 2 tsp each chopped capers and parsley.</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">10. Plant Powered:<br />
</span></b><span data-contrast="auto">Spread toast with 2 Tbsp hummus, top with thinly sliced fresh tomato and season.</span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">11. Full of Beans:<br />
</span></b><span data-contrast="auto">Fry ½ chopped onion in 2 Tbsp oil. Add 1 tsp each paprika and sugar, 1 can (400g) rinsed beans and 2 Tbsp tomato paste. Cook until fragrant. Top toast with tomatoey beans and parsley.</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Vietnamese Meatball Sandwiches</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Total time:</strong> 35 mins // <strong>Makes:</strong> 4</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><span data-ccp-props="{}"><img loading="lazy" decoding="async" class="aligncenter wp-image-16281" src="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-5.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-5.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-5-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-5-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-5-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-5-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/01/18-Jan_Lunchbox-ideas-for-the-whole-family-5-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /> </span></p>
<h3><span data-contrast="auto">Ingredients</span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1 packet (about 500g) pork sausages </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Cooking oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, finely chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4cm knob fresh ginger, grated </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup honey </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup soy sauce</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp fish sauce </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Juice and grated peel of 1 lime or ½ lemon </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 French loaf or baguette, sliced into 4 </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Melted butter, for toasting</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><em>For serving:  </em></p>
<p><span data-contrast="auto">Sliced radish, spring onion and red onion </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Cucumber ribbons</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pickled veg</span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Method</span><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto"> Remove pork sausage mince from the casing. Shape into golf-size balls. </span></li>
<li><span data-contrast="auto"> Heat some oil in a pan over medium heat and fry meatballs for 8-10 minutes until golden. Drain on kitchen paper. </span></li>
<li><span data-contrast="auto"> Add garlic and ginger to the same pan and fry until fragrant. </span></li>
<li><span data-contrast="auto"> Add honey, soy sauce, fish sauce and lime/lemon juice and peel. </span></li>
<li><span data-contrast="auto"> Simmer for 10-15 minutes until sauce thickens. </span></li>
<li><span data-contrast="auto"> Slice open loaf/baguette portions, brush with melted butter and toast in a pan until golden. </span></li>
<li><span data-contrast="auto"> Place 3-4 meatballs on each sandwich and top with radish, spring onion, cucumber, red onion and pickles. Close sandwich to transport (see below).</span></li>
</ol>
<p><b><span data-contrast="auto">Slice &amp; secure </span></b><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">To transport in a lunchbox, slice the meatballs in half into discs (this allows the sandwich to close properly). Use a toothpick to secure and wrap in kitchen paper before packing.</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Pinwheels</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Total time:</strong> 30 mins // <strong>Makes:</strong> 20</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<h3><span data-contrast="auto">Ingredients</span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Flour, for dusting </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup peanut or almond butter </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp cinnamon </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup brown or treacle sugar, or honey</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Method</span><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">On a lightly floured surface, roll out puff pastry into a rectangle about 3-4mm thick. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Combine nut butter, cinnamon and sugar or honey. </span></li>
<li><span data-contrast="auto">Spread mixture evenly over pastry, leaving a 2cm border on the long side furthest from you. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Roll pastry up into a log, starting from the longest side. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Chill pastry in the fridge until firm.</span></li>
<li><span data-contrast="auto">Preheat oven to 200°C. Line a large baking tray with baking paper. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Slice pastry roll into 20 rounds. Arrange on the baking tray, leaving 2cm between each round. </span></li>
<li><span data-contrast="auto">Bake for 12-15 minutes until golden. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Remove from oven and sprinkle with extra cinnamon sugar if you like. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Cool completely before packing into an airtight container.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><strong> Recipes &amp; photos courtesy of Fresh Living Magazine</strong></p>
<p>The post <a href="https://mykitchen.co.za/lunchbox-ideas-for-the-whole-family/">Lunchbox ideas for the whole family </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Vietnamese chicken pancakes</title>
		<link>https://mykitchen.co.za/vietnamese-chicken-pancakes/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 07 Sep 2021 09:37:05 +0000</pubDate>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[flavourful]]></category>
		<category><![CDATA[international food]]></category>
		<category><![CDATA[leftover chicken]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=1913</guid>

					<description><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes.jpg" class="attachment-large size-large wp-post-image" alt="Vietnamese chicken pancakes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Looking for a way to make use of your roast chicken leftovers? Then we have you covered with our simple, flavour-packed Vietnamese chicken pancakes! </p>
<p>The post <a href="https://mykitchen.co.za/vietnamese-chicken-pancakes/">Vietnamese chicken pancakes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes.jpg" class="attachment-large size-large wp-post-image" alt="Vietnamese chicken pancakes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Vietnamese-chicken-pancakes-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Looking for a way to make use of your roast chicken leftovers? Then we have you covered with our simple, flavour-packed Vietnamese chicken pancakes!</p>
<p><strong>SERVES</strong> 4</p>
<p><strong>INGREDIENTS</strong><br />
<strong>For the Vietnamese chicken</strong><br />
<strong>2</strong> chicken breasts, cooked and shredded<br />
<strong>1</strong> carrot, peeled and grated<br />
<strong>¼</strong> cucumber, cut into strips<br />
<strong>2 tbsp</strong> rice wine vinegar<br />
<strong>2 tsp</strong> soy sauce<br />
<strong>1 tsp</strong> caster sugar<br />
<strong>2 tbsp</strong> chopped coriander, plus extra to garnish<br />
<strong>For the pancakes </strong><br />
<strong>200 ml</strong> water<br />
<strong>65 g</strong> rice flour<br />
<strong>2 tsp</strong> olive oil<br />
<strong>1</strong> egg, beaten<br />
Pinch salt<br />
<strong>¼ tsp</strong> ground turmeric<br />
<strong>2 tbsp</strong> vegetable oil</p>
<p><strong>METHOD</strong><br />
<strong>For the Vietnamese chicken</strong><br />
<strong>1.</strong> Place all the ingredients in a bowl. Toss to coat.<br />
<strong>For the pancakes </strong><br />
<strong>1.</strong> Whisk together all the ingredients, except for the vegetable oil, to form a thin, runny batter.<br />
<strong>2.</strong> Heat the oil in a non-stick pan over medium heat. Pour in a thin layer of batter. Once set, flip and cook the other side. Set aside. Repeat with the remaining batter.<br />
<strong>3.</strong> Serve the Vietnamese chicken with pancakes and garnish with coriander.</p>
<p>Another recipe to make use of  your leftover roast would be our<a href="https://mykitchen.co.za/favourites/asian-rice-salad-shredded-roast-chicken/"><span style="color: #ff9900;"> Asian rice salad with shredded roast chicken!</span></a></p>
<p>The post <a href="https://mykitchen.co.za/vietnamese-chicken-pancakes/">Vietnamese chicken pancakes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Vietnamese rice paper rolls with two dipping sauces</title>
		<link>https://mykitchen.co.za/vietnamese-rice-paper-rolls-dipping-sauces/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 06 Sep 2021 13:30:29 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chili dipping sauce]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[peanut]]></category>
		<category><![CDATA[peanut dipping sauce]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[Rice-paper]]></category>
		<category><![CDATA[Rice-paper rolls]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[starters]]></category>
		<category><![CDATA[vermicelli noodles]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10929</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Vietnamese rice paper rolls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>These Vietnamese rice paper rolls with two dipping sauces are the perfect light, healthy, Asian-styled starter to accommodate all your guests' needs!</p>
<p>The post <a href="https://mykitchen.co.za/vietnamese-rice-paper-rolls-dipping-sauces/">Vietnamese rice paper rolls with two dipping sauces</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Vietnamese rice paper rolls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/08/VIETNAMES-RICE-PAPER-ROLLS.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>These Vietnamese rice paper rolls with two dipping sauces are the perfect light, healthy, Asian-styled starter to accommodate all your guests&#8217; needs!</p>
<p><strong>SERVES</strong> 12 // <strong>COOK TIME</strong> 45 minutes</p>
<p><strong>INGREDIENTS</strong><br />
<strong>For the Thai chilli dipping sauce</strong><br />
<strong>1 ½ tbsp</strong> brown sugar<br />
<strong>2</strong> limes, juiced<br />
<strong>2 tsp</strong> fish sauce<br />
<strong>1 ½</strong> tbsp soy sauce<br />
<strong>1</strong> red chilli, thinly sliced<br />
For the peanut dipping sauce<br />
<strong>1½ tbsp</strong> smooth peanut butter<br />
<strong>⅓ cup</strong> coconut cream<br />
<strong>1</strong> lime, juiced<br />
<strong>1</strong> garlic clove, grated<br />
<strong>½ tsp</strong> chilli flakes<br />
<strong>For the rice paper rolls</strong><br />
<strong>12</strong> rice paper wrappers<br />
<strong>¼ cup</strong> mint, leaves picked<br />
<strong>¼ cup</strong> coriander, leaves picked<br />
<strong>24</strong> baby prawns, pan fried<br />
<strong>1</strong> carrot, cut into thin matchsticks<br />
<strong>¼</strong> cucumber, cut into thin matchsticks<br />
<strong>½ cup</strong> cooked vermicelli noodles<br />
<strong>½ cup</strong> peanuts, chopped<br />
<strong>2</strong> limes, sliced to serve</p>
<p><strong>METHOD</strong><br />
<strong>For the Thai chilli dipping sauce</strong><br />
<strong>1.</strong> Whisk all the ingredients together in a bowl.<br />
<strong>For the peanut dipping sauce</strong><br />
<strong>1. </strong>Mix the peanut butter with the coconut cream and lime juice. Stir in the garlic and chilli flakes.<br />
<strong>For the rice paper rolls</strong><br />
<strong>1.</strong> Lay out all the prepared ingredients around a clean chopping board.<br />
<strong>2.</strong> To assemble, place a sheet of rice paper in a bowl of cold water and allow to soften. Remove it from the water and place on the board.<br />
<strong>3.</strong> Arrange a line of fresh herbs in the middle of the wrapper and top with 2 small prawns, followed by a few matchsticks of carrot and cucumber, some vermicelli noodles and a sprinkling of peanuts.<br />
<strong>4.</strong> Fold the bottom and top of the wrapper up and over the ingredients then fold the sides of the wrapper inwards over the ingredients. Roll it up to seal everything inside.<br />
<strong>5.</strong> Serve immediately alongside the two dipping sauces and a squeeze of lime juice.</p>
<p><em><strong>Top tip:</strong> Leftover coconut cream can be blended with mango and granadilla pulp and frozen for tasty coconut ice pops, or freeze the leftover coconut cream in an ice cube tray to add to smoothies.</em></p>
<p>For a very similar dish! Eat yourself happy with these <span style="color: #ff9900;"><a style="color: #ff9900;" href="https://mykitchen.co.za/favourites/smoked-salmon-rice-paper-rolls/">smoked salmon rice-paper rolls with dipping sauce</a></span>! Filled with omega fatty acids and nutritious goods, you’re getting all you need</p>
<p>The post <a href="https://mykitchen.co.za/vietnamese-rice-paper-rolls-dipping-sauces/">Vietnamese rice paper rolls with two dipping sauces</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Vietnamese-style gatsby</title>
		<link>https://mykitchen.co.za/vietnamese-style-gatsby/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 13:14:10 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[fusion]]></category>
		<category><![CDATA[gatsby]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=5000</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Vietnamese-style gatsby" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p>We gave the classic gatsby an Asian-fusion update with typical Vietnamese ingredients like fish sauce, coriander, peppers and spring onions. Give it a try!</p>
<p>The post <a href="https://mykitchen.co.za/vietnamese-style-gatsby/">Vietnamese-style gatsby</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Vietnamese-style gatsby" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/01/Vietnamese-style-gatsby.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1"><span class="s1">We gave the classic gatsby an Asian-fusion update with typical Vietnamese ingredients like fish sauce, coriander, peppers and spring onions. Give it a try! </span></p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 30 min</p>
<p class="p4"><span class="s1"><b>INGREDIENTS<br />
</b></span><b>1 bunch</b> spring onions, chopped<br />
<b>2 cloves</b> garlic, peeled and crushed<br />
<b>2 tbsp</b> fish sauce<br />
<b>2 tbsp</b> soy sauce<br />
<b>2 tsp</b> brown sugar<br />
Vegetable oil, to fry<br />
<b>250 g</b> beef mince<br />
<b>½</b> butternut, peeled and julienned<br />
<b>4</b> baby marrows, julienned<br />
<b>1 cup</b> red cabbage, julienned<br />
<b>1</b> baguette, sliced lengthways<br />
<b>Handful</b> fresh coriander<br />
<b>Handful</b> Asian salad leaves<br />
<b>1</b> red pepper, seeded and sliced</p>
<p class="p4"><span class="s1"><b>METHOD<br />
</b></span><b>1.</b> Mix the spring onions, garlic, fish sauce, soy sauce and <span class="s2">sugar</span>.<br />
<b>2.</b> Heat some oil in a large pan. <span class="s3">Fry mince for 10 minutes, until</span> just cooked. Remove from the heat and allow to cool slightly.<br />
<b>3.</b> Toss the mince with the soy dressing. Mix in the butternut, baby marrow and<span class="s3"> cabbage.<br />
</span><b>4.</b> Fill the baguette with mince <span class="s3">stir-fry. Top with coriander, salad</span> leaves and red pepper. Cut into 4 and serve.</p>
<p>The post <a href="https://mykitchen.co.za/vietnamese-style-gatsby/">Vietnamese-style gatsby</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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