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	<title>vegetarian pie - MyKitchen</title>
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	<title>vegetarian pie - MyKitchen</title>
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	<item>
		<title>Meat-free morogo, butternut and samp pie</title>
		<link>https://mykitchen.co.za/morogo-butternut-samp-pie/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 05:00:04 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Eating on a budget]]></category>
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		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[butternut]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[Morogo]]></category>
		<category><![CDATA[my kitchen]]></category>
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		<category><![CDATA[pastry]]></category>
		<category><![CDATA[pie]]></category>
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		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[samp]]></category>
		<category><![CDATA[Samp pie]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian pie]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10289</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Morogo, butternut and samp pie" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>Get pastry-wrapped goodness and all the comforts of home with this meat-free morogo, butternut and samp pie, right this way!</p>
<p>The post <a href="https://mykitchen.co.za/morogo-butternut-samp-pie/">Meat-free morogo, butternut and samp pie</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Morogo, butternut and samp pie" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/03/Morogo-butternut-and-samp-pie.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Get pastry-wrapped goodness and all the comforts of home with this meat-free morogo, butternut and samp pie, right this way!</p>
<p class="p1"><b>SERVES</b> 4–6 <b>// COOKING TIME</b> 55 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>½</b> onion, chopped<br />
<b>1</b> garlic clove, minced<br />
<b>½ tsp</b> paprika<br />
<b>Pinch</b> cayenne pepper<br />
<b>Pinch</b> cinnamon<br />
<b>¾ cup</b> boiling water<br />
<b>1 tsp</b> vegetable stock powder<br />
<b>½</b> butternut, chopped<br />
<b>⅔<span class="Apple-converted-space">  </span>cup</b> cooked samp<br />
<b>1 bunch</b> morogo, blanched<br />
<b>½ cup</b> grated Cheddar<br />
<b>2 rolls</b> puff pastry, halved and rolled into 20 cm circles<br />
<b style="font-size: 1em;">1½ wheels</b><span style="font-size: 1em;"> feta, crumbled<br />
</span><b>1</b> egg, beaten</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 200°C. Line a baking tray.<br />
<b>2. </b>Heat some oil in a pot over medium heat. Fry the onion for 5 minutes, until soft and translucent. Add the garlic, paprika, cayenne and cinnamon. Then fry for 1 minute, until fragrant.<br />
<b>3.</b> Add the water, vegetable stock and butternut. Cook for 15–20 minutes, until the butternut is just tender.<br />
<b>4. </b>Stir in the samp and cook for another 5 minutes. The filling should be thick. If not, remove some liquid.<br />
<b>5.</b> Stir in the morogo and Cheddar, and season to taste. Allow to cool slightly.<br />
<b>6.</b> Place one piece of pastry in the prepared tin. Spoon the filling on to the centre, leaving a 5 cm border around it. Sprinkle over the feta.<br />
<b>7.</b> Cover with the second piece of pastry and roll in the edges to seal all round. Brush the samp pie with egg wash and bake for 20 minutes, until puffed up and golden.</p>
<p><strong>Tip</strong><br />
You can usually find morogo at your local street vendor and in many supermarkets. If you’re unable to get your hands on it, spinach also works perfectly in this recipe.</p>
<p class="p1"><b>Recipe:</b> Dylan Norton<br />
<b>Styling:</b> Kate Turner<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>Our <span style="color: #808000;"><a style="color: #808000;" href="https://mykitchen.co.za/favourites/mushroom-pie/">mushroom pie with sesame pastry</a></span> is another meat-free favourite!</p>
<p>The post <a href="https://mykitchen.co.za/morogo-butternut-samp-pie/">Meat-free morogo, butternut and samp pie</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Sweet potato and feta pie</title>
		<link>https://mykitchen.co.za/sweet-potato-feta-pie/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 02 Oct 2017 08:58:31 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[feta and sweet potato pie]]></category>
		<category><![CDATA[feta pie]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pie. sweet potato pie]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[sweet potato and feta pie]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian pie]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4415</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Sweet potato and feta pie" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>You’ll be able to prep this baby with the simplest of ingredients. This comforting sweet potato and feta pie will be perfect for a mid-week meal or to serve up when you have people over.</p>
<p>The post <a href="https://mykitchen.co.za/sweet-potato-feta-pie/">Sweet potato and feta pie</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Sweet potato and feta pie" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/10/Sweet-potato-and-feta-pie.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1"><span class="s1">You’ll be able to prep this baby with the simplest of ingredients. This comforting sweet potato and feta pie will be perfect for a mid-week meal or to serve up when you have people over. </span></p>
<p class="p1">Pro tip: If your phyllo tears, simply patch the gap with another sheet, stuck on with melted butter. Once it’s cooked, you’ll never notice the difference!</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 55 min</p>
<p class="p3"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>600g</b> sweet potatoes, peeled and chopped<br />
<b>150 ml</b> cream<br />
<span class="s3"><b>50g</b> butter, extra melted to brush</span><br />
Sea salt flakes and black pepper<br />
<b>100g</b> feta, cubed<br />
<b>4 sheets</b> phyllo pastry<br />
Olive oil<br />
Flat-leaf parsley, chopped, to garnish</p>
<p class="p3"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> Place the sweet potatoes in a <span class="s4">large pot of water. Bring to the boil</span> and cook until soft.<br />
<b>3.</b> Place the cream, butter and cooked sweet potatoes in a bowl and mash gently (keeping some chunkier bits).<br />
<b>4.</b> Season with 1 tbsp salt and 1 tsp pepper. Fold in the feta.<br />
<b>5.</b> Line a pie dish with a sheet of phyllo pastry. Brush with melted butter, then place the next sheet on top. Continue until all sheets are used. Brush the edges of the pastry with butter.<br />
<b>6.</b> Fill with sweet-potato filling and drizzle with oil.<br />
<b>7.</b> Bake for 20 minutes, or until <span class="s5">the edges are crispy and the </span>filling is piping hot.<br />
<span class="s3"><b>8.</b> Garnish with parsley, </span>drizzle with more oil and serve warm.</p>
<p>The post <a href="https://mykitchen.co.za/sweet-potato-feta-pie/">Sweet potato and feta pie</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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