This healthy pap and tomato bowl is a simple and delicious meal for when you’re on-the-go! You can also prep this for weeknight meals for the fam.

SERVES 2 // COOKING TIME 20 min

INGREDIENTS
100 g vine tomatoes
¼ cup olive oil
2 cups cooked pap
50 g watercress
¼ cup chopped almonds
Salt and pepper

METHOD
1. Toss tomatoes and olive oil. Place them under the grill for 5–10 minutes, until blistered.
2. Spoon pap into bowls and top with tomatoes and watercress. Sprinkle wit

Recipe & styling: Chiara Turilli
Photography: Kendall-Leigh Nash // HMimages.co.za

Pap makes a great base for many dishes, like in these pap waffles with atchar yoghurt!

The post Healthy and hearty pap and tomato bowl appeared first on MyKitchen.