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	<title>vegan burgers - MyKitchen</title>
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		<title>Vegan burgers</title>
		<link>https://mykitchen.co.za/vegan-burgers/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 16 Dec 2016 07:00:38 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[chickpea patties]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan burgers]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=2515</guid>

					<description><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers.jpg" class="attachment-large size-large wp-post-image" alt="Vegan burgers" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Everyone should know by now that we are massive burger fans at MyKitchen, and we want everyone to be included in this amazing food creation. Enter our spicy vegan burgers topped with creamy avocado.</p>
<p>The post <a href="https://mykitchen.co.za/vegan-burgers/">Vegan burgers</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers.jpg" class="attachment-large size-large wp-post-image" alt="Vegan burgers" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/12/Vegan-burgers-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Everyone should know by now that we are massive burger fans at <i>MyKitchen</i>, and we want everyone to be included in this amazing food creation. Enter our spicy vegan burgers topped with creamy avocado.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 15 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>410g tin</b> chickpeas, drained and rinsed<br />
<b>¾ cup</b> chilli bite mix<br />
<b>2 tbsp</b> chopped coriander, plus extra to serve<br />
Salt and cracked black pepper<br />
<b>2 tbsp</b> vegetable oil, to fry<br />
<b>2</b> avocados, peeled and sliced<br />
<b>4</b> wholewheat rolls</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Place the chickpeas, chilli bite mix and coriander in a food processor. Season. Pulse to blend. Shape into 8 patties.<br />
<b>2.</b> Heat the vegetable oil in a non-stick frying pan over medium heat. Fry the patties for 3 minutes on each side, until golden brown.<br />
<b>3.</b> Serve 2 patties on each roll, with a few slices of avocado and extra coriander.</p>
<p>The post <a href="https://mykitchen.co.za/vegan-burgers/">Vegan burgers</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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