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	<title>Umleqwa - MyKitchen</title>
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		<title>This traditional umleqwa gets a modern update</title>
		<link>https://mykitchen.co.za/umleqwa/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 28 Jan 2020 13:23:10 +0000</pubDate>
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					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Umleqwa" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>Umleqwa is a traditional dish that uses an indigenous chicken that is mostly homegrown. Serve this dish over rice, samp or pap to make a hearty meal for the family.</p>
<p>The post <a href="https://mykitchen.co.za/umleqwa/">This traditional umleqwa gets a modern update</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Umleqwa" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/01/Umleqwa.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Umleqwa is a traditional dish that uses an indigenous chicken that is mostly homegrown. Serve this dish over rice, samp or pap to make a hearty meal for the family.</p>
<p class="p1"><b>SERVES</b> 10–12<b> // COOKING TIME</b> 2 hours 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>3 tbsp</b> olive oil<br />
<b>1</b> onion, sliced<br />
<b>2 tbsp</b> mild curry powder<br />
<b>1 tbsp</b> smoked paprika<br />
<b>2.2–2.4 kg</b> chicken pieces<br />
<b>5</b> rosemary sprigs, leaves picked and finely chopped<br />
<b>4</b> garlic cloves, thinly sliced<br />
<b>3 </b>dried bay leaves<br />
<b>1</b> beef stock cube<br />
<b>1 </b>red pepper, roughly chopped<br />
<b>1 </b>yellow pepper, roughly chopped</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Heat the oil in a large pot over medium heat. Add the onion and sweat for 1 minute. Then add the curry powder and paprika and cook for 1 minute.<br />
<b>2. </b>Add the chicken and stir everything together until the chicken is evenly coated in the spices.<br />
<b>3.</b> Add all the remaining ingredients, except the red and yellow peppers. Add enough water to cover the chicken completely and increase the heat to medium high. Cover and cook for 2 hours, topping up with more water if necessary.<br />
<b>4.</b> Add the peppers and cook uncovered for another 20–30 minutes, until the liquid has thickened and reduced.<br />
<b>5. </b>Serve warm, sprinkled with fresh parsley.</p>
<p class="p1"><b>Recipe: </b>Liziwe Matloha<br />
<b>Styling:</b> Elizabeth Mackenzie<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Loved this hearty umleqwa favourite from chef Liziwe? Try this delicious <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/isidudu-morning-pap/">isidudu</a></span> breakfast from MK reader Khaya Mbweu.</p>
<p>The post <a href="https://mykitchen.co.za/umleqwa/">This traditional umleqwa gets a modern update</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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