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		<title>Phutu pap with wors &#038; relish</title>
		<link>https://mykitchen.co.za/phutu-pap-with-wors-relish/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 15:36:12 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[phutu pap]]></category>
		<category><![CDATA[tamatie smoor]]></category>
		<category><![CDATA[Traditional dish]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21993</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Relish — also called tamatie smoor (Afrikaans), ibisto (Xhosa), sheba (Zulu) — is a classic side at a braai. It varies slightly between cultures, but the sweet smell of onions frying is the universal start to this dish. Phutu pap with wors &#38; relish  Serves 4-6 (as a side)  Ingredients For the crumbly pap 800ml water 1 tsp salt 4 cups maize meal    For the relish 3 Tbsp canola oil 2 [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/phutu-pap-with-wors-relish/">Phutu pap with wors &#038; relish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-20.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW1686390 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW1686390 BCX0">Relish </span><span class="NormalTextRun SCXW1686390 BCX0">—</span><span class="NormalTextRun SCXW1686390 BCX0"> also called </span><em><span class="NormalTextRun SpellingErrorV2Themed SCXW1686390 BCX0">tamatie</span><span class="NormalTextRun SCXW1686390 BCX0"> </span><span class="NormalTextRun SpellingErrorV2Themed SCXW1686390 BCX0">smoor</span></em><span class="NormalTextRun SCXW1686390 BCX0"> (Afrikaans), </span><em><span class="NormalTextRun SpellingErrorV2Themed SCXW1686390 BCX0">ibisto</span></em><span class="NormalTextRun SCXW1686390 BCX0"> </span><span class="NormalTextRun SCXW1686390 BCX0">(Xhosa), </span><em><span class="NormalTextRun SpellingErrorV2Themed SCXW1686390 BCX0">sheba</span></em><span class="NormalTextRun SCXW1686390 BCX0"> (Zulu) </span><span class="NormalTextRun SCXW1686390 BCX0">— </span><span class="NormalTextRun SCXW1686390 BCX0">is a classic side at a <em>braai</em>.</span><span class="NormalTextRun SCXW1686390 BCX0"> </span><span class="NormalTextRun SCXW1686390 BCX0">It varies slightly between</span><span class="NormalTextRun SCXW1686390 BCX0"> </span><span class="NormalTextRun SCXW1686390 BCX0">cultures, but the sweet</span><span class="NormalTextRun SCXW1686390 BCX0"> </span><span class="NormalTextRun SCXW1686390 BCX0">smell of onions frying is the</span><span class="NormalTextRun SCXW1686390 BCX0"> </span><span class="NormalTextRun SCXW1686390 BCX0">universal start to this dish.</span></span></strong></p>
<h2 style="text-align: center;"><strong>Phutu pap with wors &amp; relish</strong></h2>
<p style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW1686390 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW1686390 BCX0"> </span><span class="NormalTextRun SCXW1686390 BCX0">Serves 4-6 (as a side)</span></span><span class="EOP SCXW1686390 BCX0" data-ccp-props="{}"> </span></strong></p>
<h3>Ingredients</h3>
<p><em><strong>For the crumbly pap</strong></em></p>
<p><span data-contrast="auto">800ml water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 cups maize meal</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><em><strong>For the relish</strong></em></p>
<p><span data-contrast="auto">3 Tbsp canola oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 onions, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 cloves garlic, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp tomato paste</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp smoked paprika (optional)</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 can (400g) chopped tomatoes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp sugar</span></p>
<p>&nbsp;</p>
<p><span data-contrast="auto">1 Tbsp vinegar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Chopped parsley, for serving</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> For the pap, bring water and salt to a boil in a medium pot.</span></li>
<li><span data-contrast="auto"> Lower the heat to medium and pour the pap in the centre of the pot, flattening slightly if it is towering above the water. Cover the pot with a lid and leave for 1-2 minutes to steam and soften the grains.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Uncover and stir pap using a fork (preferably a large 2-prong fork, if you have one) combining all the water and maize meal to a thick, dry mixture. Keep a close eye on the heat, as it should be hot enough to create a little bit of steam, but not hot enough to change the colour of pap at the base of the pot. (When in doubt, a lower heat is the safest bet.)</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Continue cooking while moving the fork back and forth all over the pot, breaking clumps down to fluffy, tiny crumbs. Cook for about 12-15 minutes or until fluffy and no dry white flecks are present.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Remove from heat, cover and leave to steam in the residual heat until serving.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> For the relish, heat oil in a large pan or medium pot. Sauté onion for 8 minutes or until slightly browning.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Add garlic and spices and fry for another minute.</span></li>
<li><span data-contrast="auto"> Stir in remaining ingredients and simmer for about 10-12 minutes or until thickened. Season well.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Serve crumbly pap with relish next to braaied meat and veg.</span><span data-ccp-props="{}"> </span></li>
</ol>
<h3><span data-contrast="auto">Cook’s note</span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">The bottom of the pot will start to form a thin, crusty film. This adds a crunchy element to the dish that some love.</span></p>
<p>&nbsp;</p>
<p><strong>From classic pairings to combos that should probably stay secret, we recently put people on the spot about their most controversial pap plates. This is what they said:</strong></p>
<p>&nbsp;</p>
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<p><b><span data-contrast="auto">Recipes &amp; styling: </span></b>Lichelle May<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography by: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/braai-grid-mushroom-pizza/" target="_blank" rel="noopener">Braai grid mushroom pizza</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/phutu-pap-with-wors-relish/">Phutu pap with wors &#038; relish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Traditional pork belly roast</title>
		<link>https://mykitchen.co.za/spicy-pork-belly-roast/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 09:21:49 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Meat dish]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[Pork belly roast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[Roasted meat]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Traditional dish]]></category>
		<category><![CDATA[Traditional pork belly roast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7855</guid>

					<description><![CDATA[<img width="662" height="828" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg" class="attachment-large size-large wp-post-image" alt="Spicy pork belly roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg 662w, https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly-240x300.jpg 240w" sizes="(max-width: 662px) 100vw, 662px" /><p>Is there anything more festive and decadent than a piping hot roast? Save this spicy pork belly roast for an indulgent occasion to treat your loved ones!</p>
<p>The post <a href="https://mykitchen.co.za/spicy-pork-belly-roast/">Traditional pork belly roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="662" height="828" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg" class="attachment-large size-large wp-post-image" alt="Spicy pork belly roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg 662w, https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly-240x300.jpg 240w" sizes="(max-width: 662px) 100vw, 662px" /><p class="p1">Is there anything more festive and decadent than a piping hot roast? Save this spicy pork belly roast for an indulgent occasion to treat your loved ones!</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME </b>4 hours 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 kg</b> pork belly<br />
<b>3 tbsp</b> olive oil<br />
<b>1 L</b> beef stock<br />
<b>½ cup </b>oyster sauce<br />
<b>¼ cup</b> soy sauce<br />
<b>3</b> garlic cloves, chopped<br />
<b>2</b> onions, chopped<br />
<b>2</b> celery stalks<br />
<b>2 </b>red chillies, seeded and chopped<br />
<b>2</b> bay leaves<br />
<b>2 tbsp</b> brown sugar<br />
<b>1 tbsp</b> five-spice<br />
<b>1 tsp</b> grated ginger<br />
<b>¼ cup</b> coarse salt</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> Season pork belly with salt and pepper. Heat oil in an ovenproof pot over high heat. Brown pork for 5 minutes on each side, then remove from the pot.<br />
<b>3. </b>Add remaining ingredients (except the coarse salt) to the pot. Place the pork belly on top, skin-side up. Cook, covered, for 3 hours, until fork-tender.<br />
<b>4. </b>Remove the lid and roast, uncovered, for 1 hour, until the sauce is reduced by half.<br />
<b>5.</b> Before serving, rub the salt over the skin, then place under a medium grill for 8 minutes until crackled.<br />
<b>6.</b> Skim the fat and chopped vegetables from the sauce and discard. Slice the meat against the grain and serve with the sauce spooned over the pork belly roast.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/spicy-pork-belly-roast/">Traditional pork belly roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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