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	<title>swirls - MyKitchen</title>
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	<title>swirls - MyKitchen</title>
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	<item>
		<title>Vegan tofu brownies </title>
		<link>https://mykitchen.co.za/vegan-tofu-brownies/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 17 Nov 2025 04:49:29 +0000</pubDate>
				<category><![CDATA[Desserts & Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[Chocolatey]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[swirls]]></category>
		<category><![CDATA[ulitimate]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21162</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>November is World Vegan Month. Bite into decadence when you make these vegan tofu brownies! &#160; Vegan tofu brownies  Instead of the ginger bites, swirl through natural peanut butter, vegan chocolate spread or berry jam to top off these decadent brownies. Makes 16  Ingredients 1 cup (200g) treacle sugar, firmly pressed ½ cup (125ml) vegetable [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/vegan-tofu-brownies/">Vegan tofu brownies </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><b><span data-contrast="auto">November is World Vegan Month. Bite into decadence when you make these vegan tofu brownies!</span></b></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Vegan tofu brownies</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;">Instead of the ginger bites, swirl through natural peanut butter, vegan chocolate spread or berry jam to top off these decadent brownies.</p>
<p style="text-align: center;"><b><span data-contrast="auto">Makes 16</span></b><span data-ccp-props="{}"> </span></p>
<h2><span data-contrast="auto">Ingredients</span></h2>
<p><span data-contrast="auto">1 cup (200g) treacle sugar, firmly pressed</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup (125ml) vegetable oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup (115g) vegan butter or margarine</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">300g silken soft tofu</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp (15ml) instant coffee</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp (15ml) boiling water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups (225g) cake flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups (185g) cocoa powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp (2.5ml) baking powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp (5ml) flaky salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">40g raw gingerbread chocolate-coated bites, halved</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Vegan ice cream, to serve (optional)</span><span data-ccp-props="{}"> </span></p>
<h2>Method</h2>
<ol>
<li><span data-contrast="auto"> Preheat the oven to 180°C. Grease and line a 20cm square tin.</span></li>
<li><span data-contrast="auto"> Whisk together sugar, oil and butter using an electrical whisk for about 2 minutes.</span></li>
<li><span data-contrast="auto"> Add tofu and whisk for another 20 seconds until smooth.</span></li>
<li><span data-contrast="auto"> Combine coffee and boiling water, stirring to dissolve granules.</span></li>
<li><span data-contrast="auto"> Add coffee mixture to the bowl and beat for another 20 seconds until combined.</span></li>
<li><span data-contrast="auto"> Sift together flour, cocoa and baking powder, then add salt. Pour wet ingredients into dry sifted mixture.</span></li>
<li><span data-contrast="auto"> Whisk the mixture on slow until the flour has just combined. Be careful not to overmix – the batter should resemble a biscuit dough.</span></li>
<li><span data-contrast="auto"> Spoon mixture into prepared tin, pressing chocolate bites into the mix.</span></li>
<li><span data-contrast="auto"> Bake for 22-25 minutes, or until the top is cooked and the middle feels springy.</span></li>
<li><span data-contrast="auto"> Cool for 20 minutes, then slice into squares and serve with ice cream, if you like.</span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipes &amp; styling: </span></b>Sjaan Van Der Ploeg<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography by: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/4-vibrant-plant-based-recipes-for-world-vegan-day/" target="_blank" rel="noopener">4 Vibrant plant-based recipes for World Vegan Day  </a></strong></p>
<p>The post <a href="https://mykitchen.co.za/vegan-tofu-brownies/">Vegan tofu brownies </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Mini onion and roasted tomato spirals</title>
		<link>https://mykitchen.co.za/mini-onion-roasted-tomato-spirals/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 24 Oct 2022 13:42:27 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Mini onion and roasted tomato spirals]]></category>
		<category><![CDATA[sun-dried tomatoes and herbs]]></category>
		<category><![CDATA[swirls]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=12463</guid>

					<description><![CDATA[<img width="1030" height="824" src="https://mykitchen.co.za/wp-content/uploads/2022/10/12Oct_Mini-Onion-And-Roasted-Tomato-Spirals-FI-2.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" /><p>Time to unpack your blankets and baskets we’re going on a picnic! You can play with flavours and add extra fillings to these swirls, try bacon, feta, spinach or olives next! MAKES 25-30 TOTAL TIME 1 HR Vegetarian INGREDIENTS Red onion, finely chopped 1 Sun dried tomatoes, finely chopped 8 Rosemary, finely chopped 1 tsp [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/mini-onion-roasted-tomato-spirals/">Mini onion and roasted tomato spirals</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="824" src="https://mykitchen.co.za/wp-content/uploads/2022/10/12Oct_Mini-Onion-And-Roasted-Tomato-Spirals-FI-2.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" /><p style="font-weight: 400;"><strong>Time to unpack your blankets and baskets we’re going on a picnic! You can play with flavours and add extra fillings to these swirls, try bacon, feta, spinach or olives next!</strong></p>
<ul>
<li style="font-weight: 400;">MAKES 25-30</li>
<li style="font-weight: 400;">TOTAL TIME 1 HR</li>
<li style="font-weight: 400;">Vegetarian</li>
</ul>
<p style="font-weight: 400;"><strong>INGREDIENTS<br />
</strong></p>
<ul>
<li>Red onion, finely chopped 1</li>
<li>Sun dried tomatoes, finely chopped 8</li>
<li>Rosemary, finely chopped 1 tsp</li>
<li>Dried origanum 1 tsp</li>
<li>Tomato paste 100 g</li>
<li>Cheddar 150 g</li>
<li>Puff pastry 400 g</li>
<li>Egg, lightly whisked 1</li>
</ul>
<p style="font-weight: 400;"><strong>METHOD</strong></p>
<ol>
<li style="font-weight: 400;">Mix together the onion, sun-dried tomatoes and herbs. Season well with salt and pepper.</li>
<li style="font-weight: 400;">Roll out the pastry into a thin rectangle, cutting any extra pieces to shape it.</li>
<li style="font-weight: 400;">Spread the tomato paste evenly over the pastry. Top with the onion mixture and cheese.</li>
<li style="font-weight: 400;">Tightly roll up the pastry starting at the long side until it forms a long roll. Brush the edge with egg to secure it.</li>
<li style="font-weight: 400;">Refrigerate for 20 minutes. Preheat the oven to 200°C, grease and line a baking tray.</li>
<li style="font-weight: 400;">Slice into 1 cm of discs. Arrange on the baking tray and brush each side with some egg.</li>
<li style="font-weight: 400;">Cook for 20 minutes until golden and crispy. Top with sea salt as they come out of the oven.</li>
</ol>
<p style="font-weight: 400;">
<p>The post <a href="https://mykitchen.co.za/mini-onion-roasted-tomato-spirals/">Mini onion and roasted tomato spirals</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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