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	<title>Summer pizzas - MyKitchen</title>
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	<title>Summer pizzas - MyKitchen</title>
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		<title>Spinach wraps with fried leeks and pea hummus</title>
		<link>https://mykitchen.co.za/spinach-wraps-fried-leeks-pea-hummus/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 05:00:17 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
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		<category><![CDATA[Starters, snacks & sides]]></category>
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		<category><![CDATA[Fried leeks]]></category>
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		<category><![CDATA[hummus]]></category>
		<category><![CDATA[leeks]]></category>
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		<category><![CDATA[Pea hummus]]></category>
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		<category><![CDATA[pizzas]]></category>
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		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Spinach wraps]]></category>
		<category><![CDATA[Spinach wraps with fried leeks and pea hummus]]></category>
		<category><![CDATA[Summer pizzas]]></category>
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					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Spinach wraps with fried leeks and pea hummus" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus.jpg 1500w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>We like to call these home-made spinach wraps with fried leeks and pea hummus summer pizzas for their fresh green look and feel!</p>
<p>The post <a href="https://mykitchen.co.za/spinach-wraps-fried-leeks-pea-hummus/">Spinach wraps with fried leeks and pea hummus</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Spinach wraps with fried leeks and pea hummus" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/10/Spinach-wraps-with-fried-leeks-and-pea-hummus.jpg 1500w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">We like to call these home-made spinach wraps with fried leeks and pea hummus summer pizzas for their fresh green look and feel!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the spinach wraps<br />
</b><b>3 cups</b> cake flour<br />
<b>1½ tsp</b> baking powder<br />
<b>1 tsp</b> salt<br />
<b>¼ cup</b> vegetable oil<br />
<b>100 g </b>spinach<br />
<b>¾ cup </b>milk, warmed<br />
<b>For the fried leeks<br />
</b><b>½ cup</b> cake flour<br />
<b>1 tsp</b> baking powder<br />
<b>½ tsp</b> salt<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> water<br />
<b>1 </b>egg<br />
Vegetable oil, to deep-fry<br />
<b>1</b> large leek, sliced into rounds and separated<br />
<b>For the pea hummus<br />
</b><b>1 cup</b> peas<br />
<b>2 tbsp</b> sesame seeds, ground<br />
<b>2</b> garlic cloves, peeled<br />
<b>1 tsp </b>cumin<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> olive oil<br />
<b>To serve<br />
</b><b>Handful</b> baby spinach<br />
<b>1 cup</b> peas, steamed<br />
Baby onions, sliced<br />
Feta, crumbled</p>
<p class="p1"><b>METHOD<br />
</b><b>For the spinach wraps<br />
</b><b>1.</b> Mix the flour, baking powder and salt. Add the vegetable oil and mix into a crumbly dough.<br />
<b>2.</b> Blend spinach and milk on high until smooth.<br />
<b>3.</b> Stir the spinach mixture into the dough. If the mixture is too dry, add some water.<br />
<b>4. </b>Knead for 5 minutes, until smooth. Form the dough into a ball, wrap in cling film and refrigerate for 30 minutes.<br />
<b>5. </b>Flour a rolling pin and a work surface. Divide dough into 8 golfball- sized balls. Roll out each into a thin circle of about 15 cm.<br />
<b>6.</b> Heat a pan over medium heat. Dry-fry wraps for 1 minute a side.<br />
<b>For the fried leeks<br />
</b><b>1.</b> Mix flour, baking powder and salt in a bowl.<br />
<b>2.</b> In a separate bowl, mix water and egg. Pour the dry ingredients into the wet and mix.<br />
<b>3.</b> Heat oil in a pot. Dip the leeks in batter and fry until golden brown. Keep a close eye on them, as they burn easily. Drain on paper towel.<br />
<b>For the pea hummus<br />
</b><b>1.</b> Pulse all ingredients, except the oil, until fine crumbs form.<br />
<b>2</b>. Drizzle in the oil and continue pulsing until you have a consistency you’re happy with.<br />
<b>To serve<br />
</b><b>1.</b> Spread the pea hummus on the spinach wraps. Scatter with the fried leeks, spinach, peas, onions and feta.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>For another quick and versatile meat-free option, try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/vegetable-fritters/">vegetable fritters</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/spinach-wraps-fried-leeks-pea-hummus/">Spinach wraps with fried leeks and pea hummus</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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