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		<title>Steak and pear salad with home-made mint dressing</title>
		<link>https://mykitchen.co.za/steak-pear-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 08:35:49 +0000</pubDate>
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					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Steak and pear salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p>You can put together this this steak and pear salad in no time for a fresh and light summery dish. Don’t forget the home-made dressing!</p>
<p>The post <a href="https://mykitchen.co.za/steak-pear-salad/">Steak and pear salad with home-made mint dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Steak and pear salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">You can put together this this steak and pear salad in no time for a fresh and light summery dish. Don’t forget the home-made dressing!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the steak<br />
</b><b>500 g</b> steak<br />
<b>2 tbsp</b> olive oil<br />
<b>For the dressing<br />
</b><b>2 tbsp</b> red-wine vinegar<br />
<b>2 tbsp</b> chopped mint<br />
<strong>⅓</strong><b> cup</b> olive oil<br />
Salt and pepper<br />
<b>For the pear salad<br />
</b><b>1 cup</b> watercress<br />
<b>2 cups</b> rocket<br />
<b>2 </b>radishes, thinly sliced<br />
<b>1 </b>pear, cored and thinly sliced<br />
<b>1 wheel </b>feta, crumbled<br />
<b>¼ cup</b> pumpkin seeds, toasted</p>
<p class="p1"><b>METHOD<br />
</b><b>For the steak<br />
</b><b>1.</b> Heat a griddle pan over high heat. Drizzle the steaks with olive oil and season generously.<br />
<b>2.</b> Grill for 2–3 minutes a side, then remove from the heat and rest before slicing into thin strips.<br />
<b>For the dressing<br />
</b><b>1. </b>Whisk all ingredients in a bowl. Season to taste.<br />
<b>For the pear salad<br />
</b><b>1. </b>Toss the watercress, rocket, radishes and pear slices together in a bowl.<br />
<b>2. </b>Top the salad with feta, toasted pumpkin seeds and slices of steak.<br />
<b>3.</b> Drizzle the dressing over the salad or</p>
<p class="p1"><b>Recipe &amp; styling:</b> Kate Turner<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Steak also pairs deliciously with spanspek and paprika in this <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/spanspek-paprika-steak-salad/">supercharged salad</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/steak-pear-salad/">Steak and pear salad with home-made mint dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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