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	<title>Sprouted breakfast stack - MyKitchen</title>
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	<title>Sprouted breakfast stack - MyKitchen</title>
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		<title>Sprouted breakfast stacks on spicy potato rösti</title>
		<link>https://mykitchen.co.za/sprouted-breakfast-stacks/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 09:20:22 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast stack]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[Potato rösti]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Rösti]]></category>
		<category><![CDATA[Spicy potato rösti]]></category>
		<category><![CDATA[Sprouted breakfast stack]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[stack]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7852</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Sprouted breakfast stacks" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack.jpg 1320w" sizes="(max-width: 824px) 100vw, 824px" /><p>Breakfast never looked this healthy! Sprouted goodness and delicious veggies make these sprouted breakfast stacks on spicy potato rösti a cut above the rest. SERVES 4 // COOKING TIME 30 min INGREDIENTS For the rösti 2 large potatoes 3 tbsp cake flour 1 tsp masala 2 eggs Pinch of salt Oil for frying For the [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/sprouted-breakfast-stacks/">Sprouted breakfast stacks on spicy potato rösti</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Sprouted breakfast stacks" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/07/Sprouted-breakfast-stack.jpg 1320w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Breakfast never looked this healthy! Sprouted goodness and delicious veggies make these sprouted breakfast stacks on spicy potato rösti a cut above the rest.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the rösti<br />
</b><b>2</b> large potatoes<br />
<b>3 tbsp </b>cake flour<br />
<b>1 tsp</b> masala<br />
<b>2</b> eggs<br />
<b>Pinch</b> of salt<br />
Oil for frying<br />
<b>For the stack<br />
</b><b>1 cup</b> hummus<br />
<b>2 cups</b> legume sprouts (chickpea, lentil, mung)<br />
<b>4</b> eggs<br />
<b>To serve<br />
</b>Sriracha sauce<br />
<b>1 cup</b> leafy pea sprouts</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Grate the potatoes and squeeze out all the excess liquid before combining with the dry ingredients and eggs.<br />
<b>2. </b>Shape the rösti mixture into rounds and fry on both sides until golden brown.<br />
<b>3.</b> Mix the hummus with the legume sprouts, set aside.<br />
<b>4.</b> Poach the eggs by bringing some water to a gentle simmer in a pan. Crack an egg into a cup and slide it out of the cup and into the simmering water. Immediately cover the egg with the cup and leave to cook for a few seconds, until the egg holds its shape. Remove the cup and leave the egg to cook until done to your liking.<br />
<b>5.</b> To assemble, top the rösti with the hummus mixture and poached egg.<br />
<b>6. </b>To serve, dress the sprouted breakfast stack with sriracha sauce and fresh pea sprouts.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/sprouted-breakfast-stacks/">Sprouted breakfast stacks on spicy potato rösti</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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