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		<title>Be the Snoek, Spatchcock and Rib Braai Master</title>
		<link>https://mykitchen.co.za/be-the-snoek-spatchcock-and-rib-braai-master/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 12:26:10 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special occasions]]></category>
		<category><![CDATA[Basting]]></category>
		<category><![CDATA[braaied snoek]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[marinades]]></category>
		<category><![CDATA[rubs]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spatchcock chicken]]></category>
		<category><![CDATA[sticky ribs]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=13848</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>South Africans will use any opportunity to braai, that’s for sure! If you want to be crowned the Braai Master this year, here are three of our all-time favourite basting sauces and marinades guaranteed to impress your guests. Apricot-butter braaied snoek SERVES 6 &#124; COOKING TIME 90 min INGREDIENTS 1 whole snoek, filleted Coarse salt and black pepper [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/be-the-snoek-spatchcock-and-rib-braai-master/">Be the Snoek, Spatchcock and Rib Braai Master</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-01.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>South Africans will use any opportunity to braai, that’s for sure! If you want to be crowned the Braai Master this year, here are three of our all-time favourite basting sauces and marinades guaranteed to impress your guests.</p>
<h2 class="single-post-title entry-title" style="text-align: center;">Apricot-butter braaied snoek</h2>
<p style="text-align: center;"><b>SERVES</b> 6 |<b> COOKING TIME</b> 90 min</p>
<p><img fetchpriority="high" decoding="async" class="wp-image-13877 aligncenter" src="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-02.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-02.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-02-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-02-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-02-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-02-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-02-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h3 class="p1"><span class="s2"><b>INGREDIENTS<br />
</b></span><b></b></h3>
<p class="p1">1 <strong>whole snoek, filleted</strong><br />
Coarse <strong>salt</strong> and<strong> black pepper</strong><br />
150g <strong>butter</strong><br />
2 cloves <strong>garlic, peeled and crushed</strong><br />
125ml <strong>smooth apricot jam</strong><br />
Zest and juice of 1 <strong>lemon</strong><br />
2 tsp <strong>Cape Malay curry powder</strong><br />
Splash <strong>white wine</strong> (optional)<br />
<strong>Olive oil</strong></p>
<h3 class="p1"><span class="s2"><b>METHOD<br />
</b></span><b></b></h3>
<p class="p1"><b>1.</b> Sprinkle the snoek with salt and leave for 20–30 minutes. Rinse off and pat dry.<br />
<b>2.</b> Cook the butter and garlic until the butter is foamy. Add apricot jam, lemon zest, curry powder and wine. Stir through. Add a squeeze of lemon juice and pepper.<br />
<span class="s3"><b>3.</b> Coat the snoek in oil so it </span><span class="s4">won’t stick to the grid. Braai for </span>about 15 minutes, basting with the apricot butter and turning frequently. Serve with leftover apricot butter.</p>
<p>&nbsp;</p>
<h2 class="single-post-title entry-title" style="text-align: center;">Honey and soy spatchcock chicken with herb salad</h2>
<p style="text-align: center;"><b>SERVES</b> 4</p>
<p><img decoding="async" class="aligncenter wp-image-13876" src="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-03.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-03.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-03-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-03-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-03-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-03-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-03-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">Thinking about what you should make for dinner tonight? How about a perfectly tender spatchcock chicken doused in an Asian-style dressing, served with a fresh seasonal herb salad? You’re welcome.</p>
<h3 class="p1"><b>INGREDIENTS</b></h3>
<h4 class="p1"><b>For the chicken</b></h4>
<p class="p1">½ cup <strong>sweet Indonesian soy sauce</strong><br />
½ cup <strong>teriyaki sauce</strong><br />
¼ cup <strong>BBQ sauce</strong><br />
1 tbsp <strong>sesame oil</strong><br />
1 tbsp <strong>hoisin sauce</strong><br />
3 tbsp <strong>honey</strong><br />
1 <strong>spatchcock chicken</strong><br />
1 <strong>lemon</strong>, halved or quartered<br />
<b></b></p>
<h4 class="p1"><b>For the salad</b></h4>
<p class="p1">1 tbsp <strong>lemon juice</strong>, plus zest of ½ a lemon<br />
3 tbsp <strong>olive oil</strong><br />
½ tsp <strong>wholegrain mustard</strong><br />
1 tsp <strong>honey</strong><br />
<strong>Salt</strong> and <strong>pepper</strong><br />
2 packets <strong>baby salad leaves</strong><br />
1 packet <strong>micro herbs</strong><br />
2 <strong>spring onions</strong>, sliced<br />
<strong>Edible flowers</strong>, to garnish</p>
<h3 class="p1"><b>METHOD</b></h3>
<p class="p1"><b>For the chicken<br />
</b><b>1.</b> Preheat the oven to 200°C.<br />
<span class="s1"><b>2.</b> Mix the sweet Indonesian soy sauce, teriyaki sauce, BBQ sauce, sesame oil, hoisin sauce and honey together in a bowl and marinate the chicken </span>for at least 20 minutes.<br />
<span class="s1"><b>3.</b> Place the chicken on a foil-lined roasting tray and</span> <span class="s1">roast in the oven for 45 to 60 minutes, or until cooked </span>and sticky, basting every 15 minutes.<br />
<b></b></p>
<p class="p1"><b>For the salad<br />
</b><span class="s1"><b>1.</b> Whisk the lemon juice, zest, olive oil, mustard and honey together and season.<br />
</span><span class="s1"><b>2. </b>Just before serving, toss the dressing together with</span> <span class="s1">the baby salad leaves, micro herbs and spring onions,</span> and garnish with edible flowers. Serve the salad with the chicken and lemon wedges.</p>
<p>Got plans for the weekend? Nope? Great! Whip up your own BBQ sauce, baste a <a href="https://mykitchen.co.za/recipes/chef-katlego-mlambos-bbq-spatchcock-chicken/">spatchcock chicken</a> and throw it on the braai.</p>
<h2 class="single-post-title entry-title" style="text-align: center;">Sticky Ribs</h2>
<p style="text-align: center;"><b>SERVES </b>8–10<b> | COOKING TIME </b>2 hours, 20 min</p>
<p><img decoding="async" class="aligncenter wp-image-13875" src="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-04.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-04.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-04-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-04-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-04-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-04-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-March_Top-Rubs-Marinades-and-Basting-Sauces-For-A-Braai-04-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">These sweet sticky ribs are the perfect starter or snack for when you want to entertain some guests. They’re absolutely divine!</p>
<h3 class="p3"><span class="s1"><b>INGREDIENTS</b></span></h3>
<p class="p3">2 kg <strong>pork back ribs</strong>, cut in half lengthwise, bite-sized<br />
8 <strong>rooibos tea bags</strong><br />
½ cup <strong>brown sugar</strong>, plus 3 tbsp<br />
Zest and juice of 1 <strong>orange</strong><br />
<strong>Salt</strong> and <strong>pepper</strong><br />
¼ cup <strong>soy sauce</strong><br />
2 tbsp <strong>honey</strong><br />
1 tbsp <strong>Worcestershire sauce</strong><br />
<strong>Spring onions</strong>, sliced, to garnish</p>
<h3 class="p3"><span class="s1"><b>METHOD</b></span></h3>
<p class="p3"><b>1.</b> Preheat oven to 180°C. Place the ribs in a roasting tin.<br />
<span class="s2"><b>2.</b> Place the tea bags in a bowl with 2 cups boiling water and </span><span class="s3">steep for 10–15 minutes. Remove</span> <span class="s4">the tea bags and add ½ cup brown</span> <span class="s3">sugar, orange zest and juice, and</span> <span class="s4">seasoning. Pour over the ribs and </span>cover with tinfoil.<br />
<b>3. </b>Bake for 1 hour 45 minutes, until tender. Remove from oven.<br />
<b>4.</b> Turn up the oven to 230°C.<br />
<b>5.</b> Drain the cooking juices from <span class="s5">the roasting tin into a pot and simmer over a medium heat to reduce by half, </span>15–20<span class="s5"> minutes.</span> Add the remaining ingredients (except spring onions) to form a glaze. Remove from the heat.<br />
<span class="s4"><b>6.</b> Return the ribs to the oven and</span> <span class="s6">cook, basting often with the glaze, </span>until caramelised and sticky.<br />
<b>7.</b> Allow to cool slightly. Serve garnished with spring onions.</p>
<p>The post <a href="https://mykitchen.co.za/be-the-snoek-spatchcock-and-rib-braai-master/">Be the Snoek, Spatchcock and Rib Braai Master</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Honey and soy spatchcock chicken with herb salad</title>
		<link>https://mykitchen.co.za/honey-soy-spatchcock-chicken-herb-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 18 May 2021 09:00:05 +0000</pubDate>
				<category><![CDATA[Poultry]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=1720</guid>

					<description><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg" class="attachment-large size-large wp-post-image" alt="Spatchcock chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Thinking about what you should make for dinner tonight? How about a perfectly tender spatchcocked chicken doused in an Asian-style dressing, served with a fresh seasonal herb salad? You’re welcome.</p>
<p>The post <a href="https://mykitchen.co.za/honey-soy-spatchcock-chicken-herb-salad/">Honey and soy spatchcock chicken with herb salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg" class="attachment-large size-large wp-post-image" alt="Spatchcock chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Thinking about what you should make for dinner tonight? How about a perfectly tender spatchcock chicken doused in an Asian-style dressing, served with a fresh seasonal herb salad? You’re welcome.</p>
<p class="p1"><b>SERVES</b> 4</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the chicken<br />
</b><b>½ cup</b> sweet Indonesian soy sauce<br />
<b>½ cup</b> teriyaki sauce<br />
<b>¼ cup</b> BBQ sauce<br />
<b>1 tbsp</b> sesame oil<br />
<b>1 tbsp</b> hoisin sauce<br />
<b>3 tbsp</b> honey<br />
<b>1</b> spatchcock chicken<br />
<b>1</b> lemon, halved or quartered<br />
<b>For the salad<br />
</b><b>1 tbsp</b> lemon juice, plus zest of <b>½</b> a lemon<br />
<b>3 tbsp</b> olive oil<br />
<b>½ tsp</b> wholegrain mustard<br />
<b>1 tsp</b> honey<br />
Salt and pepper<br />
<b>2 packets</b> baby salad leaves<br />
<b>1 packet</b> micro herbs<br />
<b>2</b> spring onions, sliced<br />
Edible flowers, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>For the chicken<br />
</b><b>1.</b> Preheat the oven to 200°C.<br />
<span class="s1"><b>2.</b> Mix the sweet Indonesian soy sauce, teriyaki sauce, BBQ sauce, sesame oil, hoisin sauce and honey together in a bowl and marinate the chicken </span>for at least 20 minutes.<br />
<span class="s1"><b>3.</b> Place the chicken on a foil-lined roasting tray and</span> <span class="s1">roast in the oven for 45 to 60 minutes, or until cooked </span>and sticky, basting every 15 minutes.<br />
<b>For the salad<br />
</b><span class="s1"><b>1.</b> Whisk the lemon juice, zest, olive oil, mustard and honey together and season.<br />
</span><span class="s1"><b>2. </b>Just before serving, toss the dressing together with</span> <span class="s1">the baby salad leaves, micro herbs and spring onions,</span> and garnish with edible flowers. Serve the salad with the chicken and lemon wedges.</p>
<p>&nbsp;</p>
<p>Got plans for the weekend? Nope? Great! Whip up your own BBQ sauce, baste a <a href="https://mykitchen.co.za/recipes/chef-katlego-mlambos-bbq-spatchcock-chicken/">spatchcock chicken</a> and throw it on the braai.</p>
<p>The post <a href="https://mykitchen.co.za/honey-soy-spatchcock-chicken-herb-salad/">Honey and soy spatchcock chicken with herb salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Mango-marinated spatchcock chicken roast</title>
		<link>https://mykitchen.co.za/spatchcock-chicken-roast/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 02 Feb 2021 05:00:57 +0000</pubDate>
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		<category><![CDATA[special occasions]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Summer flavours]]></category>
		<category><![CDATA[summer fruit]]></category>
		<category><![CDATA[Summer roast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10119</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mango-marinated spatchcock chicken roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p>Your summer roasts just got a whole lot more delicious! A mango-infused marinade really makes the flavours of this spatchcock chicken roast stand out.</p>
<p>The post <a href="https://mykitchen.co.za/spatchcock-chicken-roast/">Mango-marinated spatchcock chicken roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mango-marinated spatchcock chicken roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Your summer roasts just got a whole lot more delicious! A mango-infused marinade really makes the flavours of this spatchcock chicken roast stand out.</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 2 hours</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the spatchcock chicken<br />
</b><b>1 </b>mango, pitted and chopped<br />
<b>1½ tsp</b> garlic powder<br />
<b>3 tbsp</b> soy sauce<br />
<b>3 tbsp </b>brown sugar<br />
<b>1 </b>chicken, spatchcocked<br />
<b>1½ tbsp </b>olive oil<br />
<b>For the sauce<br />
</b><b>½ </b>cauliflower, chopped and steamed<br />
<b>3</b> green chillies, chopped<br />
<b>2½ cups</b> coriander<br />
<b>2 tbsp</b> olive oil</p>
<p class="p1"><b>METHOD<br />
</b><b>For the chicken<br />
</b><b>1. </b>Preheat oven to 190ºC.<br />
<b>2.</b> Blend the mango, garlic powder, soy sauce and sugar together until smooth.<br />
<b>3. </b>Season the chicken with salt and pepper and then spread the mango marinade over it, making sure it is fully coated. Drizzle with the olive oil.<br />
<b>4. </b>Roast for about 1½ hours until the chicken is completely cooked through. Baste with the marinade halfway through.<br />
<b>For the sauce<br />
</b><b>1.</b> Blend all the ingredients together until smooth.<br />
<b>2. </b>Spoon onto a serving platter and place the chicken on top.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography: </b>K-Leigh Siebritz // HMimages.co.za</p>
<p>How about something meat-free and locally-inspired? Our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/falafel-sliders/">falafel sliders with mango atchar-tahini sauce</a></span> are the perfect appetisers.</p>
<p>The post <a href="https://mykitchen.co.za/spatchcock-chicken-roast/">Mango-marinated spatchcock chicken roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Friday braai day: Perfect spatchcock chicken</title>
		<link>https://mykitchen.co.za/spatchcock-chicken/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 30 Jun 2017 07:00:03 +0000</pubDate>
				<category><![CDATA[Braai Master]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dry rub]]></category>
		<category><![CDATA[friday Braai Day]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spatchcock chicken]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3920</guid>

					<description><![CDATA[<img width="1030" height="710" src="https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-1030x710.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-1030x710.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-300x207.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-768x530.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1.jpg 2048w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>I have been fortunate enough to have learned most of my cooking from South Africa’s best chefs and friends who are chefs. Being on the road for two months, braaing all over SA every day was the best adventure anyone could ever ask for, and some of our best-kept secrets were revealed. A nice and easy recipe that Bertus Basson taught me, is a perfect spatchcock chicken.</p>
<p>The post <a href="https://mykitchen.co.za/spatchcock-chicken/">Friday braai day: Perfect spatchcock chicken</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="710" src="https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-1030x710.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-1030x710.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-300x207.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1-768x530.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/YVUBM2015-1.jpg 2048w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">I have been fortunate enough to have learned most of my cooking from South Africa’s best chefs and friends who are chefs. Being on the road for two months, braaing all over SA every day was the best adventure anyone could ever ask for, and some of our best-kept secrets were revealed. A nice and easy recipe that Bertus Basson taught me, is a perfect spatchcock chicken.</p>
<p class="p1"><b>By</b> John Grundlingh</p>
<p class="p1">Firstly, make sure you are prepping your chicken properly form the very beginning. Begin by lying the chicken flat on a chopping board, with the breast facing downwards. Pull it apart and press it firmly open. Cut all along though the centre, breaking the cartilage and the bone. Press down on the breast bone until it cracks to flatten it.</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the dry rub<br />
</b>Crushed chillies<br />
Cumin<br />
Smoked paprika<br />
Salt and black pepper<br />
<b>For the marinade<br />
</b><b>1 bulb</b> garlic, crushed<br />
<b>100g</b> butter, melted<br />
<b>20g</b> grated ginger<br />
<b>50g</b> grated lime skin<br />
Juice of <b>2</b> limes<br />
Fresh herbs, your choice, to taste</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Use the dry rub to coat your entire chicken.<br />
<b>2.</b> Get the marinade under the skin of the chicken.<br />
<b>3.</b> Put the chicken in a zip-lock bag with the remaining marinade. Keep some marinade behind to baste the chicken on the fire. Marinade for at least 30 minutes.<br />
<b>4.</b> Once your coals are ready, braai the chicken, bone-side-down for 10 minutes. Flip it over every 10 minutes until it is fully cooked, basting as needed. Insert a skewer through the side of the chicken to keep it straight and secure when turning.</p>
<p>The post <a href="https://mykitchen.co.za/spatchcock-chicken/">Friday braai day: Perfect spatchcock chicken</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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