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	<title>shredded - MyKitchen</title>
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	<title>shredded - MyKitchen</title>
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	<item>
		<title>Quick potato croquettes</title>
		<link>https://mykitchen.co.za/quick-potato-croquettes/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 15:52:40 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[croquettes]]></category>
		<category><![CDATA[leftover]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[mash]]></category>
		<category><![CDATA[mashed]]></category>
		<category><![CDATA[meat]]></category>
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		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[shredded]]></category>
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		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
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		<category><![CDATA[starters]]></category>
		<category><![CDATA[starters snacks and sides]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=6111</guid>

					<description><![CDATA[<img width="1030" height="1003" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-1030x1003.jpg" class="attachment-large size-large wp-post-image" alt="Potato croquettes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-1030x1003.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-300x292.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-768x748.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>If you need a quick snack option, these potato croquettes are perfect. They’re fast, easy, and you can make use of any leftover meat you have from other meals.</p>
<p>The post <a href="https://mykitchen.co.za/quick-potato-croquettes/">Quick potato croquettes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1003" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-1030x1003.jpg" class="attachment-large size-large wp-post-image" alt="Potato croquettes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-1030x1003.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-300x292.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/08/Croquettes-768x748.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">If you need a quick snack option, these potato croquettes are perfect. They’re fast, easy, and you can make use of any leftover meat you have from other meals.</p>
<p class="p1"><b>MAKES </b>12 <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 cups</b> leftover meat, shredded<br />
<b>1 tbsp</b> fresh thyme<br />
<b>2 cups</b> mashed potatoes<br />
<b>2 cups</b> stuffing<br />
<b>1 </b>egg<br />
<b>¼ cup</b> flour<br />
<b>2 cups</b> breadcrumbs</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Blend meat and thyme in a food processor until crumbly.<br />
<b>2.</b> Add potatoes and stuffing. Using 2 tbsp of the mixture, roll into balls.<br />
<b>3. </b>Place beaten egg, flour and breadcrumbs in separate bowls. Dip the balls into the egg, flour and then breadcrumbs.<br />
<b>4.</b> Deep-fry until golden, about 2 min.</p>
<p class="p1"><b>Recipe &amp; Styling:</b> Brita Du Plessis<br />
<b>Photography:</b> Kendall-Leigh Nash</p>
<p>The post <a href="https://mykitchen.co.za/quick-potato-croquettes/">Quick potato croquettes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Red wine beef with rigatoni</title>
		<link>https://mykitchen.co.za/red-wine-beef-rigatoni/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 11 May 2018 12:27:22 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
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		<category><![CDATA[red]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[rigatoni]]></category>
		<category><![CDATA[shredded]]></category>
		<category><![CDATA[veal]]></category>
		<category><![CDATA[wine]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=5505</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Red wine veal with rigatoni" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>You can’t cook with wine and not have a glass yourself! This red wine veal with rigatoni is the perfect dish to make on a lazy Sunday afternoon while sipping on a glass of red (or white), surrounded by your guests.</p>
<p>The post <a href="https://mykitchen.co.za/red-wine-beef-rigatoni/">Red wine beef with rigatoni</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Red wine veal with rigatoni" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/05/Red-wine-veal-with-rigatoni.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1"><span class="s1">You can’t cook with wine and not have a glass yourself! This red wine veal with rigatoni is the perfect dish to make on a lazy Sunday afternoon while sipping on a glass of red (or white), surrounded by your guests.</span></p>
<p class="p1"><span class="s1"><b>SERVES </b>4–6<b> // COOKING TIME </b>2 hours 30 min</span></p>
<p class="p1"><b style="font-size: 1em;">INGREDIENTS<br />
</b><b style="font-size: 1em;">500 g</b><span style="font-size: 1em;"> stewing beef<br />
</span><span class="s1"><b>3 tbsp</b> olive oil<br />
</span><span class="s1"><b>2</b> onions, peeled and diced<br />
</span><span class="s1"><b>3</b> stalks celery, chopped<br />
</span><span class="s1"><b>2</b> large carrots, diced<br />
</span><span class="s1"><b>2</b> cloves garlic, peeled and crushed<br />
</span><span class="s1"><b>1 tbsp</b> flour<br />
</span><span class="s1"><b>½ tsp</b> black pepper<br />
</span><span class="s1"><b>2 cups</b> red wine<br />
</span><span class="s1"><b>400 g</b> tin chopped tomatoes<br />
</span><span class="s1"><b>5</b> <strong>sprigs</strong> fresh thyme, chopped <b>or 2 tsp</b> dried thyme<br />
</span><span class="s1"><b>2 tbsp</b> tomato paste<br />
</span><span class="s1"><b>1 tbsp</b> chopped fresh parsley, plus extra to serve<br />
</span><span class="s1"><b>2</b> bay leaves<br />
</span><span class="s1"><b>2–3 cups</b> beef stock<br />
</span><span class="s1"><b>500 g</b> rigatoni<br />
</span><span class="s1">Microherbs, to garnish</span></p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Brown the veal in olive oil over medium-high heat. Turn frequently to ensure even browning on all sides.<br />
<b>2.</b> Add the onions and cook for 2–3 minutes, until fragrant.<br />
<span class="s3"><b>3.</b> Add the celery, carrots and garlic, and </span>reduce heat to medium-low. Cook, stirring occasionally, for about 5 minutes.<br />
<b>4.</b> Sprinkle with flour and pepper and cook for 2 minutes.<br />
<b>5.</b> Stir in the wine, tomatoes, thyme, tomato paste, parsley, bay leaves and enough stock to cover the meat.<br />
<b>6.</b> Reduce the heat to low, cover loosely, and simmer for 2 hours. The sauce will thicken as water evaporates during cooking. If it becomes too thick, add a few tablespoons of stock.<br />
<b>7.</b> Once the veal is cooked, shred the meat with two forks.<br />
<b>8.</b> Cook the rigatoni until al dente, about 7 minutes. Meanwhile, preheat the oven to 180°C.<br />
<b>9.</b> Toss together the rigatoni and cooked <span class="s4">veal in an ovenproof dish or pan. Bake for </span>15 minutes.<br />
<b>10.</b> Serve garnished with microherbs.</p>
<p>The post <a href="https://mykitchen.co.za/red-wine-beef-rigatoni/">Red wine beef with rigatoni</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Chicken, spinach and baby marrow tart</title>
		<link>https://mykitchen.co.za/chicken-spinach-baby-marrow-tart/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 11 Apr 2018 12:16:29 +0000</pubDate>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby marrow]]></category>
		<category><![CDATA[baby marrows]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[puff]]></category>
		<category><![CDATA[puff pastry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[shredded]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tart]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=5322</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken, spinach and baby marrow tart" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Don’t let the 'tart' bit fool you – this recipe makes a hearty meal that will always go down well at the dinner table! So, who's ready to tuck into our amazing baby marrow tart?</p>
<p>The post <a href="https://mykitchen.co.za/chicken-spinach-baby-marrow-tart/">Chicken, spinach and baby marrow tart</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken, spinach and baby marrow tart" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/04/Chicken-spinach-and-baby-marrow-tart.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Don’t let the &#8216;tart&#8217; bit fool you – this recipe makes a hearty meal that will always go down well at the dinner table! So, who&#8217;s ready to tuck into our amazing baby marrow tart?</p>
<p class="p1"><b>SERVES </b>4 <strong>// COOKING TIME</strong> 39 min</p>
<p class="p1"><span class="s1"><b>INGREDIENTS<br />
</b></span><b>200 g</b> puff pastry<br />
<b>1 tbsp</b> butter, melted<br />
<b>250 g</b> cream cheese<br />
<b>1</b> egg<br />
<b>2 tbsp</b> origanum<br />
Salt and pepper<br />
<b>400 g</b> roast chicken, shredded<br />
<b>100 g </b>baby spinach<br />
<b>3</b> baby marrows, sliced into ribbons<br />
<b>1</b> tbsp olive oil</p>
<p class="p3"><span class="s1"><b>METHOD<br />
</b></span><b>1.</b> Preheat oven to 180°C and line a baking tray.<br />
<span class="s2"><b>2.</b> Roll out the pastry so it covers </span>the tray with a bit of an overlap. Brush the edges with butter.<br />
<b>3.</b> Combine the cream cheese, egg, origanum, and season. Spread the mixture over the pastry, then scatter the chicken, spinach and baby <span class="s2">marrows on top. Drizzle with oil.<br />
</span><b>4. </b>Bake for 20 minutes, until the pastry is golden.</p>
<p class="p3">TIP: You can swap out the spinach for kale to give your meal that extra <i>oomph</i>, and pair with some herb dip for added flavour.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-spinach-baby-marrow-tart/">Chicken, spinach and baby marrow tart</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>J’Something’s shredded roast leg of lamb</title>
		<link>https://mykitchen.co.za/roast-leg-lamb/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 10:00:46 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
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		<category><![CDATA[lamb]]></category>
		<category><![CDATA[leg of lamb]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[shredded]]></category>
		<category><![CDATA[south africa]]></category>
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		<category><![CDATA[sunday lunch]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=5169</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Shredded roast leg of lamb 1" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p>Mi Casa frontman and restauranteur J’Something shows us how to cook the ultimate roast leg of lamb for the whole family. It’s perfect for Sunday lunch! And if you want to see more of J’Something in action in our kitchen, click here.</p>
<p>The post <a href="https://mykitchen.co.za/roast-leg-lamb/">J’Something’s shredded roast leg of lamb</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Shredded roast leg of lamb 1" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-1.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Mi Casa frontman and restauranteur J’Something shows us how to cook the ultimate roast leg of lamb for the whole family. It’s perfect for Sunday lunch! And if you want to see more of J’Something in action in our kitchen, click <a href="https://www.youtube.com/watch?v=EZkBigv5OBI">here</a>.</p>
<p><img fetchpriority="high" decoding="async" class="size-full wp-image-5171 aligncenter" src="https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-2.jpg" alt="Shredded roast leg of lamb 2" width="576" height="720" srcset="https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-2.jpg 576w, https://mykitchen.co.za/wp-content/uploads/2018/03/Shredded-roast-leg-of-lamb-2-240x300.jpg 240w" sizes="(max-width: 576px) 100vw, 576px" /></p>
<p class="p1"><b>SERVES</b> 8 <b>// COOKING TIME</b> 2 hours</p>
<p class="p4"><span class="s1"><b>INGREDIENTS<br />
</b></span><b>Handful</b> thyme sprigs<br />
<b>Handful</b> rosemary sprigs<br />
Olive oil, to drizzle<br />
<b>1.5 kg</b> leg of lamb<br />
<b>1 bulb</b> garlic, peeled and separated into cloves<br />
Coarse salt and black pepper<br />
<b>1 tbsp</b> ground coriander<br />
<b>1 tbsp</b> ground cumin</p>
<p class="p4"><span class="s1"><b>METHOD<br />
</b></span><b>1.</b> Preheat oven to 220°C.<br />
<b>2.</b> Place thyme and rosemary in the centre of a deep roasting tin and drizzle with oil.<br />
<b>3.</b> <span class="s2">Pat the leg of lamb dry with a paper towel. Cut slits</span> into the meat, about 4 cm apart, then place it on top of the herbs.<br />
<span class="s3"><b>4.</b> Insert the garlic cloves into </span><span class="s4">the slits in the meat. Drizzle with olive oil and season with </span>salt and pepper. Add coriander and cumin, rubbing them into the meat. Cover the tin tightly with foil.<br />
<b>5.</b> Roast for 30 minutes. Reduce <span class="s2">the heat to 180°C and roast for another </span><span class="s5">30 minutes, then remove foil and </span>roast for a final 30 minutes.<br />
<span class="s2"><b>6.</b> Shred the lamb and serve </span><span class="s3">with flatbread, salad </span>and hummus.</p>
<p>The post <a href="https://mykitchen.co.za/roast-leg-lamb/">J’Something’s shredded roast leg of lamb</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
	</channel>
</rss>
