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	<title>Shredded chicken salad board - MyKitchen</title>
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		<title>Shredded chicken salad board</title>
		<link>https://mykitchen.co.za/shredded-chicken-salad-board/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 11:56:54 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Poultry]]></category>
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		<category><![CDATA[A family affair]]></category>
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		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad board]]></category>
		<category><![CDATA[shredded chicken]]></category>
		<category><![CDATA[Shredded chicken salad board]]></category>
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					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>Healthy? Tick. Interactive? Tick. Tasty? Tick, tick, tick! Give your meals a family-friendly spin with our shredded chicken salad board!</p>
<p>The post <a href="https://mykitchen.co.za/shredded-chicken-salad-board/">Shredded chicken salad board</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/04/16-Shredded-chicken-spinach-lettuce.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>Healthy? Tick. Interactive? Tick. Tasty? Tick, tick, tick! Give your meals a family-friendly spin with our shredded chicken, spinach, lettuce, tomato salsa, crispy chickpeas, feta, avocado &amp; corn build-your-own salad boards!</p>
<p><b>SERVES</b> 6–8  // <b>PREP TIME</b> 30 min<span class="Apple-converted-space"> //</span><b> COOK TIME</b> 15 min</p>
<p><b>INGREDIENTS</b><br />
<b>For the tomato salsa</b><br />
<b>4</b><b> </b>tomatoes, seeded and finely chopped<br />
<b>1</b><b> </b>red onion, finely chopped<br />
<b>2</b><b> </b>garlic cloves, minced<br />
<b>3 tbsp</b> chopped coriander<br />
<b>2 tbsp</b> lemon juice<br />
<b>2 tbsp</b> olive oil<br />
<b>For the crispy chickpeas</b><br />
<b>2</b><b> </b><b>tins</b> chickpeas, drained and rinsed<br />
<b>1½ tsp</b> olive oil<br />
<b>½ tsp</b> cumin<br />
<b>½ tsp</b> paprika<br />
<b>To serve<span class="Apple-converted-space"> </span></b><br />
<b>4 cups</b> shredded spinach<br />
<b>3 cups</b><b> </b>corn, heated<br />
<b>5</b><b> </b><b>wheels</b> feta, crumbled<br />
<b>1</b><b> </b>store-bought chicken, shredded<span class="Apple-converted-space"> </span><br />
<b>2</b><b> </b>avocados, cut into wedges</p>
<p><b>METHOD</b><br />
<b>For the tomato salsa</b><br />
<b>1.</b><b> </b>Combine all the ingredients.<br />
<b>For the crispy chickpeas</b><br />
<b>1.</b><b> </b>Preheat oven to 220°C.<br />
<b>2. </b>Combine all the ingredients and transfer to a baking tray.<br />
<b>3.</b><b> </b>Bake for 12–15 minutes, until slightly crisp.<br />
<b>4. </b>To serve, toss everything together and season.<span class="Apple-converted-space"> </span></p>
<p>&nbsp;</p>
<p><strong>Recipes &amp; styling:</strong> Jezza-Rae Larsen<br />
<strong>Photography:</strong> K-Leigh Siebritz/HM Images</p>
<p>Make the ultimate nutritious <a href="https://mykitchen.co.za/favourites/mini-meatballs-brown-rice-salad/">bento box with this mini meatballs recipe</a>.</p>
<p>&nbsp;</p>
<p>The post <a href="https://mykitchen.co.za/shredded-chicken-salad-board/">Shredded chicken salad board</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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