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	<title>sesame-fried - MyKitchen</title>
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		<title>Sesame-fried eggs with herbed French toast</title>
		<link>https://mykitchen.co.za/sesame-fried-eggs-with-herbed-french-toast/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:00:09 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[easy breakfast recipes]]></category>
		<category><![CDATA[french toast]]></category>
		<category><![CDATA[friend eggs]]></category>
		<category><![CDATA[sesame-fried]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21883</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This version of French toast will soon become a household favourite. Serve with bacon, roasted beans or curry.  Sesame-fried eggs with herbed French toast Serves 4  &#160; Ingredients 4 large eggs ½ red onion, finely diced 1 red chilli, finely minced ½ tsp turmeric ½ tsp salt 10g parsley, finely chopped + extra for garnish 1 cup milk 4 slices day-old white [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/sesame-fried-eggs-with-herbed-french-toast/">Sesame-fried eggs with herbed French toast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-10.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW91445856" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW91445856">This version of French toast</span><span class="NormalTextRun BCX0 SCXW91445856"> </span><span class="NormalTextRun BCX0 SCXW91445856">will soon become a household</span><span class="NormalTextRun BCX0 SCXW91445856"> </span><span class="NormalTextRun SpellingErrorV2Themed BCX0 SCXW91445856">favourite</span><span class="NormalTextRun BCX0 SCXW91445856">. Serve with bacon,</span><span class="NormalTextRun BCX0 SCXW91445856"> </span><span class="NormalTextRun BCX0 SCXW91445856">roasted </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed GrammarErrorHighlight BCX0 SCXW91445856">beans</span><span class="NormalTextRun BCX0 SCXW91445856"> or curry.</span><span class="NormalTextRun BCX0 SCXW91445856"> </span></span></strong></p>
<h2 style="text-align: center;"><strong>Sesame-fried eggs with herbed French toast </strong></h2>
<p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW91445856" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW91445856">Serves 4</span></span><span class="EOP BCX0 SCXW91445856" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">4 large eggs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ red onion, finely diced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 red chilli, finely minced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp turmeric</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">10g parsley, finely chopped + extra for garnish</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup milk</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 slices day-old white bread</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Ghee, for frying</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">100g Rosa tomatoes, halved</span><span data-ccp-props="{}"><br />
</span></p>
<p><span data-ccp-props="{}"><br />
</span><strong><em>For the sesame fried eggs: </em></strong></p>
<p><span data-contrast="auto">3-6 Tbsp vegetable oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup mixed sesame seeds</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 eggs</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h3><span data-ccp-props="{}"> Method</span></h3>
<ol>
<li><span data-contrast="auto"> Combine eggs, onion, chilli, turmeric, salt, parsley and milk in a deep plate.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Add 3 Tbsp ghee to a pan over medium heat.</span></li>
<li><span data-contrast="auto"> Soak each bread slice in the mixture, turning after 10 seconds.</span></li>
<li><span data-contrast="auto"> Add bread to the pan, spooning on some extra onion pieces from the custard, and fry until golden, about 2-3 minutes a side.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Remove and cool on kitchen towel </span>to drain.<span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add another 2 Tbsp of ghee and repeat frying with the remaining slices of bread, coating each with extra onion and parsley if needed.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Quick-fry the tomatoes in the same hot pan for 1 minute until blistered, remove.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add oil to a clean pan over high heat.</span></li>
<li><span data-contrast="auto">Crack one egg into the pan, then scatter sesame seeds along the edges.</span></li>
<li><span data-contrast="auto">Cook until fried to your liking, then remove and repeat with three more eggs.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Serve sesame fried eggs on French toast topped with tomatoes and extra parsley.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipes &amp; styling: </span></b>Sjaan van der Ploeg<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography by: </span></b>Zhann Solomons</p>
<p><strong>Also read: <a href="https://mykitchen.co.za/4-breakfasts-that-taste-like-summer/" target="_blank" rel="noopener">4 Breakfasts that taste like summer  </a></strong></p>
<p>The post <a href="https://mykitchen.co.za/sesame-fried-eggs-with-herbed-french-toast/">Sesame-fried eggs with herbed French toast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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