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	<title>seafood paella - MyKitchen</title>
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		<title>West Coast paella</title>
		<link>https://mykitchen.co.za/west-coast-paella/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 05 Oct 2017 11:11:26 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special occasions]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish and seafood]]></category>
		<category><![CDATA[hake]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seafood paella]]></category>
		<category><![CDATA[shellfish]]></category>
		<category><![CDATA[west coast]]></category>
		<category><![CDATA[west coast paella]]></category>
		<category><![CDATA[west coast seafood]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4431</guid>

					<description><![CDATA[<img width="819" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg" class="attachment-large size-large wp-post-image" alt="West Coast paella" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg 819w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-768x960.jpg 768w" sizes="(max-width: 819px) 100vw, 819px" /><p>It’s the perfect time of year to pop some seafood on the coals, and this ocean-fresh West Coast paella will have you firing up the braai right away! What are you waiting for?</p>
<p>The post <a href="https://mykitchen.co.za/west-coast-paella/">West Coast paella</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="819" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg" class="attachment-large size-large wp-post-image" alt="West Coast paella" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg 819w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-768x960.jpg 768w" sizes="(max-width: 819px) 100vw, 819px" /><p class="p1">It’s the perfect time of year to pop some seafood on the coals, and this ocean-fresh West Coast paella will have you firing up the braai right away! What are you waiting for?</p>
<p class="p1"><b>SERVEs</b> 4–6 <b>// COOKING TIME</b> 20 min, plus simmering time</p>
<p class="p4"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>2 tbsp</b> olive oil<br />
<b>150g</b> chorizo, sliced 5 mm thick<br />
<b>1</b> onion, peeled and cut into petals<br />
<b>2 cloves</b> garlic, peeled and finely chopped<br />
<span class="s3"><b>1</b> green pepper, seeded and sliced<br />
</span><b>1</b> red pepper, seeded and sliced<br />
<b>1 tsp</b> smoked paprika<br />
<b>410g tin</b> chopped tomatoes<br />
<b>1 tbsp</b> brown sugar<br />
<b>500 ml</b> chicken stock, hot<br />
<b>250 ml</b> rice<br />
<b>500g</b> West Coast mussels<br />
<b>250g</b> prawns<br />
<b>250g</b> hake, cubed<br />
Salt and pepper<br />
<b>Handful</b> parsley, chopped</p>
<p class="p4"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Heat oil in a cast-iron pan. Fry chorizo until the fat is released and the sausage is crispy.<br />
<span class="s4"><b>2.</b> Add onion, garlic, peppers and </span><span class="s5">paprika. Cook for 5 minutes, or</span> <span class="s4">until onion is soft. Add tomatoes, </span>sprinkle with sugar and cook for a few minutes.<br />
<b>3.</b> Add the stock and rice to the pan and cover with a lid or foil. Simmer until most of the stock has been absorbed and the rice <span class="s4">is almost tender.<br />
</span><span class="s5"><b>4.</b> Add the mussels, prawns and hake. Cover and cook for a further 5 minutes, until the mussels have opened and the prawns have cooked through</span>. Add a little hot water, if needed.<br />
<span class="s4"><b>5.</b> Season, sprinkle with parsley </span>and serve.</p>
<p>The post <a href="https://mykitchen.co.za/west-coast-paella/">West Coast paella</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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