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		<title>Mixed seafood pasta with Mariana sauce</title>
		<link>https://mykitchen.co.za/mixed-seafood-pasta-mariana-sauce/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 02 Dec 2021 07:01:03 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anchovies]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[marinara pasta]]></category>
		<category><![CDATA[marinara seafood pasta]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seafood marinara pasta]]></category>
		<category><![CDATA[seafood pasta]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=1885</guid>

					<description><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta.jpg" class="attachment-large size-large wp-post-image" alt="mixed seafood pasta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-150x150.jpg 150w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-600x600.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /><p>There's no better way to end your Thursday night than with this delicious and indulgent mixed seafood pasta with Mariana sauce!</p>
<p>The post <a href="https://mykitchen.co.za/mixed-seafood-pasta-mariana-sauce/">Mixed seafood pasta with Mariana sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta.jpg" class="attachment-large size-large wp-post-image" alt="mixed seafood pasta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-150x150.jpg 150w, https://mykitchen.co.za/wp-content/uploads/2016/11/Marinara-pasta-600x600.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">There&#8217;s no better way to end your Thursday night than with this delicious and indulgent mixed seafood pasta with Mariana sauce!</p>
<p class="p1"><b>SERVES</b> 4 // <strong>COOK TIME</strong> ± 45 mins</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2</b> tbsp olive oil<br />
<b>6</b> anchovy fillets<br />
<b>4</b> garlic cloves, peeled and crushed<br />
<b>1</b> red chilli, finely chopped<br />
<b>200 ml</b> dry white wine<br />
<b>410g tin</b> chopped tomatoes<br />
Salt and black pepper<br />
<b>400g</b> mussels<br />
<b>200g</b> prawns, peeled and roughly chopped<br />
<b>250g</b> spaghetti, cooked according to packet<br />
<b>4 tsp</b> chopped parsley, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><span class="s1"><b>1.</b> Heat the olive oil in a pan over medium heat. Add the anchovies, garlic and chilli and fry for about 2 minutes until the anchovies ‘melt’. Turn up the heat, add the wine and reduce for 2 minutes</span>.<br />
<b>2. </b>Add the chopped tomatoes, and season. Leave to <span class="s1">simmer for about 15 minutes. If the sauce becomes too thick, add a little water. Add the mussels and prawns, then cover and steam for 5 minutes. Once the shells have opened, scoop out the mussel, discard</span> the shells and return to the sauce.<br />
<b>3. </b>Place a serving of spaghetti on a plate and top with the sauce. Season, and garnish with parsley.</p>
<p>&nbsp;</p>
<p>Try our <span style="color: #ff9900;"><a style="color: #ff9900;" href="https://mykitchen.co.za/recipes/fish-fingers-matchstick-chips/">crumbed fish fingers with matchstick chips</a></span> for a hearty mid week meal! Cook with the fish of your choice, but make sure it’s a sustainable option!</p>
<p>The post <a href="https://mykitchen.co.za/mixed-seafood-pasta-mariana-sauce/">Mixed seafood pasta with Mariana sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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