<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Savoury breakfast - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/savoury-breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/savoury-breakfast/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Fri, 13 Sep 2019 06:23:11 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>Savoury breakfast - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/savoury-breakfast/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Savoury French toast with chakalaka and baked beans</title>
		<link>https://mykitchen.co.za/savoury-french-toast/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 13 Sep 2019 06:23:11 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eating on a budget]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baked beans]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[budget basket]]></category>
		<category><![CDATA[chakalaka]]></category>
		<category><![CDATA[french toast]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[Local flavour]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Savoury breakfast]]></category>
		<category><![CDATA[savoury french toast]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[south african food]]></category>
		<category><![CDATA[toast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=8070</guid>

					<description><![CDATA[<img width="823" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-823x1030.jpg" class="attachment-large size-large wp-post-image" alt="Savoury French toast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-823x1030.jpg 823w, https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-768x961.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka.jpg 825w" sizes="(max-width: 823px) 100vw, 823px" /><p>Cooking on a budget? This savoury French toast with chakalaka and baked beans make a wholesome local brekkies, minus the costs!</p>
<p>The post <a href="https://mykitchen.co.za/savoury-french-toast/">Savoury French toast with chakalaka and baked beans</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="823" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-823x1030.jpg" class="attachment-large size-large wp-post-image" alt="Savoury French toast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-823x1030.jpg 823w, https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka-768x961.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/09/Savoury-French-toast-with-chakalaka.jpg 825w" sizes="(max-width: 823px) 100vw, 823px" /><p class="p1">Cooking on a budget? This savoury French toast with chakalaka and baked beans make a wholesome local brekkie, minus the costs!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>4 </b>eggs<br />
<b>½ cup</b> milk<br />
<b>2</b> thyme sprigs, chopped<br />
<b>1 loaf </b>sliced wholewheat bread<br />
<b>1 tin </b>chakalaka<br />
<b>1 tin</b> baked beans<br />
<b>Handful</b> parsley</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Whisk together the eggs, milk and thyme, and season well with salt and black pepper.<br />
<b>2. </b>Heat some oil in a pan over medium heat, and dip each slice of bread into the egg mixture.<br />
<b>3.</b> Fry the bread slices for 5 minutes on each side, and set aside on paper towel.<br />
<b>4. </b>Mix together the chakalaka and baked beans, and serve with the French toast. Garnish with fresh parsley.</p>
<p class="p1"><b>Recipes &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>Loving the local flavour? Try these <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/recipes/pap-balls-with-chickpea-chakalaka/">pap balls with chickpea chakalaka</a></span> next!</p>
<p>The post <a href="https://mykitchen.co.za/savoury-french-toast/">Savoury French toast with chakalaka and baked beans</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
