<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rum bananas - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/rum-bananas/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/rum-bananas/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Wed, 25 Mar 2020 11:05:02 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>Rum bananas - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/rum-bananas/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Fried bananas with rum and coconut cream</title>
		<link>https://mykitchen.co.za/fried-bananas/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 27 Mar 2020 05:00:26 +0000</pubDate>
				<category><![CDATA[Desserts & Baking]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut cream]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[Rum bananas]]></category>
		<category><![CDATA[Rum bananas with coconut cream]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[sweet treat]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[treats]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=8964</guid>

					<description><![CDATA[<img width="936" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-936x1030.jpg" class="attachment-large size-large wp-post-image" alt="Fried bananas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-936x1030.jpg 936w, https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-273x300.jpg 273w, https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-768x845.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream.jpg 1229w" sizes="(max-width: 936px) 100vw, 936px" /><p>Tropical flavours infuse this adult dessert fit for a king! With ingredients in your home, you can whip up these rum bananas with coconut cream easily.</p>
<p>The post <a href="https://mykitchen.co.za/fried-bananas/">Fried bananas with rum and coconut cream</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="936" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-936x1030.jpg" class="attachment-large size-large wp-post-image" alt="Fried bananas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-936x1030.jpg 936w, https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-273x300.jpg 273w, https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream-768x845.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/03/Rum-bananas-with-coconut-cream.jpg 1229w" sizes="(max-width: 936px) 100vw, 936px" /><p class="p1">Tropical flavours infuse this adult dessert is fit for a king! With ingredients in your home and easily available, you can whip up these fried bananas with rum and coconut cream easily.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME </b>30 min plus overnight</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>400 ml tin</b> coconut cream<br />
<b>250 ml</b> double-cream yoghurt<br />
<b>1 tsp</b> vanilla essence<br />
<b>100 g</b> butter<br />
<b>2 tbsp</b> honey<br />
<b>Pinch</b> chilli flakes (optional)<br />
<b>4 </b>bananas<br />
<b>2 tbsp</b> rum</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Place the coconut cream in the fridge overnight. The cream will separate from the coconut water, solidify and rise to the top. Spoon out the cream and place in a large bowl, reserving the liquid.<br />
<b>2. </b>Add the yoghurt and vanilla essence to the coconut cream and refrigerate.<br />
<b>3.</b> Melt butter, honey and chilli (if using) in a cast-iron pan over medium heat. Add the bananas and rum, and fry for a minute or so, until soft and beginning to caramelise. Serve with the coconut cream.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Brita du Plessis<br />
<b>Photography:</b> Kendall-Leigh Nash // HMimages.co.za</p>
<p>Loving the island flavours? Get snacky with these <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/coconut-banana-chips/">oven-baked coconut and banana chips</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/fried-bananas/">Fried bananas with rum and coconut cream</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
