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	<title>Royco - MyKitchen</title>
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	<title>Royco - MyKitchen</title>
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	<item>
		<title>Royco&#8217;s tomato and basil pasta </title>
		<link>https://mykitchen.co.za/tomato-basil-pasta/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 02 Mar 2017 07:00:33 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Royco]]></category>
		<category><![CDATA[Royco's Tomato and basil pasta]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomato and basil]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3137</guid>

					<description><![CDATA[<img width="700" height="479" src="https://mykitchen.co.za/wp-content/uploads/2017/03/Royco-Day-5.jpg" class="attachment-large size-large wp-post-image" alt="Tomato and basil pasta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/03/Royco-Day-5.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2017/03/Royco-Day-5-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>The Italians taught us the winning combo of tomato and basil, now Royco has perfected the flavour in their ready-made sauce mix. Let's dig in!</p>
<p>The post <a href="https://mykitchen.co.za/tomato-basil-pasta/">Royco&#8217;s tomato and basil pasta </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="479" src="https://mykitchen.co.za/wp-content/uploads/2017/03/Royco-Day-5.jpg" class="attachment-large size-large wp-post-image" alt="Tomato and basil pasta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/03/Royco-Day-5.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2017/03/Royco-Day-5-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">The Italians taught us the winning combo of tomato and basil pasta, now Royco has perfected the flavour in their ready-made sauce mix. Let&#8217;s dig in!</p>
<p class="p1"><b></b><b>SERVES </b>6 // <b>COOKING TIME </b>35 minutes</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>250g</b> pasta<br />
<b>2 tbsp</b> oil<br />
<b>1</b> onion, finely chopped<br />
<b>1 tbsp</b> crushed garlic<br />
<b>650g</b> mixed vegetables<br />
<b>1 tin</b> tomatoes, chopped<br />
<b>200g</b> Royco Pasta Base for Tomato and Basil<br />
<b>50g</b> fresh basil, chopped<br />
Parmesan, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Cook the pasta as per pack instructions. Drain and set aside.<br />
<b>2.</b> In a pan, lightly brown the onion and garlic in oil.<br />
<b>3.</b> Sauté the mixed vegetables, add the tomatoes and stir in the contents of the Royco Pasta Base for Tomato and Basil. Allow to simmer for 20 minutes.<br />
<b>4.</b> Stir the sauce into the cooked pasta and garnish with basil and #Parmesan.</p>
<p>The post <a href="https://mykitchen.co.za/tomato-basil-pasta/">Royco&#8217;s tomato and basil pasta </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Royco’s lasagne</title>
		<link>https://mykitchen.co.za/roycos-lasagne/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 28 Feb 2017 07:00:16 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheese sauce]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat sauce]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Royco]]></category>
		<category><![CDATA[Royco's lasagne]]></category>
		<category><![CDATA[tomato]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3090</guid>

					<description><![CDATA[<img width="700" height="479" src="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-2-1.jpg" class="attachment-large size-large wp-post-image" alt="Royco&#039;s lasagne" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-2-1.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-2-1-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Lasagne is one of those comfy dishes that makes you want to curl up on the couch with a hefty helping of this cheesy, meaty pasta and just indulge.</p>
<p>The post <a href="https://mykitchen.co.za/roycos-lasagne/">Royco’s lasagne</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="479" src="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-2-1.jpg" class="attachment-large size-large wp-post-image" alt="Royco&#039;s lasagne" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-2-1.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-2-1-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Royco&#8217;s lasagne is one of those comfy dishes that makes you want to curl up on the couch with a hefty helping of this cheesy, meaty pasta and just indulge.</p>
<p class="p1"><b></b><b>SERVES</b> 6 <b>// COOKING TIME </b>75 mins</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>200g</b> Royco Pasta Base for Bolognese<br />
<b>200g</b> Royco Pasta Base for Lasagne Cheese Sauce<br />
Lasagne sheets, to serve, parboiled<br />
<b>500g</b> mince, #cooked<br />
<b>250 ml</b> cream or smooth cottage cheese<br />
<b>Handful</b> cheese, grated</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> Prepare the Pasta Base for Bolognese according to packet instructions.<br />
<b>3.</b> In an oven-proof dish, layer the lasagne with the cooked mince.<br />
<b>4.</b> In a jug, mix the Pasta Base for Lasagne Cheese with the cream or cottage cheese and pour over the lasagne.<br />
<b>5.</b> Top with grated cheese and bake uncovered until the top is golden brown, about 45 minutes.</p>
<p>The post <a href="https://mykitchen.co.za/roycos-lasagne/">Royco’s lasagne</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Royco’s spaghetti Bolognese</title>
		<link>https://mykitchen.co.za/roycos-spaghetti-bolognese/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 11:00:48 +0000</pubDate>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[meat sauce]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Royco]]></category>
		<category><![CDATA[Royco’s spaghetti Bolognese]]></category>
		<category><![CDATA[spaghetti bolognese]]></category>
		<category><![CDATA[tomato]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3046</guid>

					<description><![CDATA[<img width="700" height="479" src="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-1-1.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-1-1.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-1-1-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Creating a great depth of flavour in a short amount of time isn't always easy. Rely on Royco to deliver on both - all the flavour in little time!</p>
<p>The post <a href="https://mykitchen.co.za/roycos-spaghetti-bolognese/">Royco’s spaghetti Bolognese</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="479" src="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-1-1.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-1-1.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2017/02/Royco-Day-1-1-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Creating a great depth of flavour in a short amount of time isn&#8217;t always easy. Rely on Royco&#8217;s soaghetti Bolognese to deliver on both.</p>
<p class="p1"><b></b><b>SERVES</b> 6 <b>// COOKING TIME</b> 30 mins</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 tbsp</b> vegetable oil<br />
<b>1</b> onion, finely chopped<br />
<b>500g</b> mince<br />
<b>200g</b> Bolognaise Royco Pasta Base<br />
<b>1 tin</b> chopped tomatoes<br />
Salt and black pepper, to season<br />
<b>250g</b> spaghetti, cooked according to packet instructions</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> In a pan, lightly brown the #chopped onion and mince in the vegetable oil.<span class="Apple-converted-space"><br />
</span><b>2.</b> Add the Royco Pasta Base and the tomatoes, and simmer for 15 minutes. Season<br />
<b>3.</b> Serve with the spaghetti and enjoy.</p>
<p>The post <a href="https://mykitchen.co.za/roycos-spaghetti-bolognese/">Royco’s spaghetti Bolognese</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
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