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	<title>Roasted meat - MyKitchen</title>
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	<title>Roasted meat - MyKitchen</title>
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	<item>
		<title>Juicy pork chops with balsamic and nectarine glaze</title>
		<link>https://mykitchen.co.za/pork-chops-balsamic-nectarine-glaze/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 05 Feb 2021 09:02:27 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[Balsamic and nectarine glaze]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Fruit dish]]></category>
		<category><![CDATA[fruity]]></category>
		<category><![CDATA[glaze]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[nectarine]]></category>
		<category><![CDATA[Nectarine glaze]]></category>
		<category><![CDATA[Pork chop]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[Roasted meat]]></category>
		<category><![CDATA[Roasted pork]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10130</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Pork chops with balsamic and nectarine glaze" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>You don’t have to reserve your fresh fruit solely for desserts and snacks. See how perfectly nectarine compliments these juicy pork chops.</p>
<p>The post <a href="https://mykitchen.co.za/pork-chops-balsamic-nectarine-glaze/">Juicy pork chops with balsamic and nectarine glaze</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Pork chops with balsamic and nectarine glaze" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/02/Balsamic-nectarine-pork-chops.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p3">You don’t have to reserve your fresh fruit solely for desserts and snacks. See how perfectly our balsamic and nectarine glaze compliments these juicy pork chops.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOKING TIME</b> 40 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1 tbsp</b> chilli flakes<br />
<b>½ cup</b> balsamic vinegar<br />
<b>1 tbsp</b> brown sugar<br />
<b>2 tsp</b> dried origanum<br />
<b>2 tbsp</b> thyme<br />
<b>4</b> pork chops<br />
<b>3</b> nectarines, sliced<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> chopped feta<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> basil</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Preheat oven to 250°C.<br />
<b>2. </b>Whisk together the chilli flakes, vinegar, sugar, origanum and thyme.<br />
<b>3.</b> Season the chops well. Heat some oil in a pan over medium-high heat. Brown the pork chops for 5 minutes on each side.<br />
<b>4.</b> Reduce the heat to medium and continue cooking for 8–10 minutes, until cooked through.<br />
<b>5.</b> During the last 2 minutes of cooking, pour the balsamic mixture into the pan.<br />
<b>6.</b> Remove from the heat and add the nectarines.<br />
<b>7. </b>Transfer to the oven for 8 minutes, until the peaches are charred.<br />
<b>8. </b>Top with feta and basil, and serve with the nectarines and the balsamic glaze from the pan drizzled on top.</p>
<p class="p4"><b>Recipe &amp; styling: </b>Jezza-Rae Larsen<br />
<b>Photography: </b>K-Leigh Siebritz // HMimages.co.za</p>
<p>If you loved the way fruit complimented this recipe, wait till you try our <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://mykitchen.co.za/favourites/naartjie-ginger-glazed-ribs/">naartjie and ginger glazed ribs</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/pork-chops-balsamic-nectarine-glaze/">Juicy pork chops with balsamic and nectarine glaze</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Slow-cooked lamb pizzas with yoghurt and walnuts</title>
		<link>https://mykitchen.co.za/slow-cooked-lamb-pizzas/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 16 Aug 2019 05:00:43 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[decadent]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[Lamb pizzas]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meaty]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizzas]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Roasted meat]]></category>
		<category><![CDATA[Slow-cooked]]></category>
		<category><![CDATA[Slow-cooked lamb pizzas]]></category>
		<category><![CDATA[Slow-cooked meat]]></category>
		<category><![CDATA[Slow-roasted]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[yoghurt]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7914</guid>

					<description><![CDATA[<img width="690" height="863" src="https://mykitchen.co.za/wp-content/uploads/2019/08/Slow-roasted-lamb-pizzas.jpg" class="attachment-large size-large wp-post-image" alt="Slow-cooked lamb pizzas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/08/Slow-roasted-lamb-pizzas.jpg 690w, https://mykitchen.co.za/wp-content/uploads/2019/08/Slow-roasted-lamb-pizzas-240x300.jpg 240w" sizes="(max-width: 690px) 100vw, 690px" /><p>Nothing compares to the delicious taste of meat that has been roasting for hours! These slow-cooked lamb pizzas make an extra decadent dinner option.</p>
<p>The post <a href="https://mykitchen.co.za/slow-cooked-lamb-pizzas/">Slow-cooked lamb pizzas with yoghurt and walnuts</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="690" height="863" src="https://mykitchen.co.za/wp-content/uploads/2019/08/Slow-roasted-lamb-pizzas.jpg" class="attachment-large size-large wp-post-image" alt="Slow-cooked lamb pizzas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/08/Slow-roasted-lamb-pizzas.jpg 690w, https://mykitchen.co.za/wp-content/uploads/2019/08/Slow-roasted-lamb-pizzas-240x300.jpg 240w" sizes="(max-width: 690px) 100vw, 690px" /><p class="p1">Nothing compares to the delicious taste of meat that has been roasting for hours! These slow-cooked lamb pizzas make an extra decadent dinner option.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOKING TIME</b> 2 hours 50 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the lamb pizzas<br />
</b>Olive oil, to fry<br />
<b>2 × 300 g</b> lamb shanks<br />
<b>1 L</b> beef stock<br />
<b>400 g tin </b>chopped tomatoes<br />
<b>¼ cup</b> lemon juice<br />
<b>1</b> onion, diced<br />
<b>3</b> garlic cloves, crushed<br />
<b>1 tbsp</b> cumin<br />
<b>2 tsp</b> smoked paprika<br />
<b>1 tsp</b> coriander<br />
<b>1 tsp</b> cardamom<br />
<b>1 tsp</b> salt<br />
<b>½ tsp</b> cayenne pepper<br />
<b>½ tsp</b> black pepper<br />
<b>To serve<br />
</b><b>2 </b>pizza bases<br />
<b>Handful</b> mint<br />
Double-cream yoghurt<br />
<b>50 g</b> walnuts, chopped and toasted</p>
<p class="p1"><b>METHOD<br />
</b><b></b><b>For the lamb pizzas<br />
1. </b>Preheat oven to 160°C.<br />
<b>2.</b> Heat some oil in a pan and sear the lamb on both sides.<br />
<b>3.</b> Place lamb with remaining ingredients in a large ovenproof pot. Add a little water if needed, so the meat is covered. Bring to a simmer and cook for 10 minutes.<br />
<b>4. </b>Transfer the pot to the oven and cook for 2 hours, until the meat falls off the bone.<br />
<strong>To Serve</strong><br />
<b>5. </b>Shred the lamb. Place meat and ½ cup cooking liquid on each pizza base. Bake for 10–12 minutes, until the base is crispy. Serve topped with mint, yoghurt and walnuts.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Gareth van Nelson // HMimages.co.za</p>
<p>Try something more traditional with this <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/recipes/meat/grandpas-best-lamb-curry/">lamb curry recipe</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/slow-cooked-lamb-pizzas/">Slow-cooked lamb pizzas with yoghurt and walnuts</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Traditional pork belly roast</title>
		<link>https://mykitchen.co.za/spicy-pork-belly-roast/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 09:21:49 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Meat dish]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[Pork belly roast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[Roasted meat]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Traditional dish]]></category>
		<category><![CDATA[Traditional pork belly roast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7855</guid>

					<description><![CDATA[<img width="662" height="828" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg" class="attachment-large size-large wp-post-image" alt="Spicy pork belly roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg 662w, https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly-240x300.jpg 240w" sizes="(max-width: 662px) 100vw, 662px" /><p>Is there anything more festive and decadent than a piping hot roast? Save this spicy pork belly roast for an indulgent occasion to treat your loved ones!</p>
<p>The post <a href="https://mykitchen.co.za/spicy-pork-belly-roast/">Traditional pork belly roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="662" height="828" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg" class="attachment-large size-large wp-post-image" alt="Spicy pork belly roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg 662w, https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly-240x300.jpg 240w" sizes="(max-width: 662px) 100vw, 662px" /><p class="p1">Is there anything more festive and decadent than a piping hot roast? Save this spicy pork belly roast for an indulgent occasion to treat your loved ones!</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME </b>4 hours 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 kg</b> pork belly<br />
<b>3 tbsp</b> olive oil<br />
<b>1 L</b> beef stock<br />
<b>½ cup </b>oyster sauce<br />
<b>¼ cup</b> soy sauce<br />
<b>3</b> garlic cloves, chopped<br />
<b>2</b> onions, chopped<br />
<b>2</b> celery stalks<br />
<b>2 </b>red chillies, seeded and chopped<br />
<b>2</b> bay leaves<br />
<b>2 tbsp</b> brown sugar<br />
<b>1 tbsp</b> five-spice<br />
<b>1 tsp</b> grated ginger<br />
<b>¼ cup</b> coarse salt</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> Season pork belly with salt and pepper. Heat oil in an ovenproof pot over high heat. Brown pork for 5 minutes on each side, then remove from the pot.<br />
<b>3. </b>Add remaining ingredients (except the coarse salt) to the pot. Place the pork belly on top, skin-side up. Cook, covered, for 3 hours, until fork-tender.<br />
<b>4. </b>Remove the lid and roast, uncovered, for 1 hour, until the sauce is reduced by half.<br />
<b>5.</b> Before serving, rub the salt over the skin, then place under a medium grill for 8 minutes until crackled.<br />
<b>6.</b> Skim the fat and chopped vegetables from the sauce and discard. Slice the meat against the grain and serve with the sauce spooned over the pork belly roast.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/spicy-pork-belly-roast/">Traditional pork belly roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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