<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Roast chicken with pea and mint roast potatoes - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/roast-chicken-with-pea-and-mint-roast-potatoes/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/roast-chicken-with-pea-and-mint-roast-potatoes/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Fri, 09 Oct 2020 11:52:14 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>Roast chicken with pea and mint roast potatoes - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/roast-chicken-with-pea-and-mint-roast-potatoes/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Roast chicken with pea and mint roast potatoes</title>
		<link>https://mykitchen.co.za/roast-chicken-pea-mint-roast-potatoes/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 13 Oct 2020 05:00:54 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Eating on a budget]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[budget-friendly]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Leftover lunch]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[Pea and mint roast potatoes]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[roast chicken]]></category>
		<category><![CDATA[Roast chicken with pea and mint roast potatoes]]></category>
		<category><![CDATA[roast potatoes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9708</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Roast chicken with pea and mint roast potatoes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>Is there anything more exciting than leftovers the next day? How about a big roast chicken with pea and mint roast potatoes for dinner and lunch!</p>
<p>The post <a href="https://mykitchen.co.za/roast-chicken-pea-mint-roast-potatoes/">Roast chicken with pea and mint roast potatoes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Roast chicken with pea and mint roast potatoes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/10/Chicken-with-peas-and-potatoes.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Is there anything more exciting than leftovers the next day? How about a big roast chicken with pea and mint roast potatoes for dinner and lunch!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 2 hours 45 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2</b> chickens<br />
<b>2 tbsp </b>olive oil<br />
<b>2 cups</b> plain yoghurt<br />
<b>4</b> garlic cloves, minced<br />
<b>2 tsp </b>cayenne pepper<br />
<b>1 tsp</b> chilli flakes<br />
Zest and juice of <b>1</b> lemon<br />
<b>2 kg </b>potatoes, peeled, quartered and parboiled<br />
<b>2 cups</b> frozen peas, cooked<br />
<b>4 tbsp </b>chopped mint</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Season the chicken with salt and pepper.<br />
<b>2.</b> Combine oil, yoghurt, garlic, cayenne pepper, chilli flakes and lemon zest and juice. Massage into the chicken. Marinate in the fridge for 1–4 hours.<br />
<b>3.</b> Preheat oven to 200ºC.<br />
<b>4.</b> Heat 5 tbsp oil in a roasting tray in the oven. Arrange the potatoes in the tray, season and roast for 1 hour, tossing halfway, until golden.<br />
<b>5. </b>Remove the chicken from the marinade and place on a lined roasting tray. Roast (at the same time as the potatoes) for 1 hour to 1 hour 15 minutes. Turn on the grill for the last 10 minutes.<br />
<b>6. </b>Toss the peas and mint with the potatoes and serve alongside the roast chicken.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Elizabeth Mackenzie<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>Do you know what else works as delicious leftovers? <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/paneer-pockets/">Paneer pockets</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/roast-chicken-pea-mint-roast-potatoes/">Roast chicken with pea and mint roast potatoes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
