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	<title>Roast carrot soup with ginger and lemon grass - MyKitchen</title>
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	<title>Roast carrot soup with ginger and lemon grass - MyKitchen</title>
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		<title>Roast carrot soup with ginger and lemongrass</title>
		<link>https://mykitchen.co.za/roast-carrot-soup/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 08 Jul 2019 14:22:49 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot soup]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Lemon grass]]></category>
		<category><![CDATA[meat free]]></category>
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		<category><![CDATA[Roast carrot]]></category>
		<category><![CDATA[Roast carrot soup]]></category>
		<category><![CDATA[Roast carrot soup with ginger and lemon grass]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetable soup]]></category>
		<category><![CDATA[vegetables]]></category>
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		<category><![CDATA[winter food]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=7762</guid>

					<description><![CDATA[<img width="872" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-872x1030.jpg" class="attachment-large size-large wp-post-image" alt="Roast carrot soup with ginger and lemon grass" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-872x1030.jpg 872w, https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-254x300.jpg 254w, https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-768x908.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup.jpg 2002w" sizes="(max-width: 872px) 100vw, 872px" /><p>A light and meat-free soup is the perfect meal to take you from winter to spring! Whip up this yummy roast carrot soup with ginger and lemon grass for something fresh and new.</p>
<p>The post <a href="https://mykitchen.co.za/roast-carrot-soup/">Roast carrot soup with ginger and lemongrass</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="872" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-872x1030.jpg" class="attachment-large size-large wp-post-image" alt="Roast carrot soup with ginger and lemon grass" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-872x1030.jpg 872w, https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-254x300.jpg 254w, https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup-768x908.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/07/Roast-carrot-ginger-and-lemon-grass-soup.jpg 2002w" sizes="(max-width: 872px) 100vw, 872px" /><p class="p1">A light and meat-free soup is the perfect meal to take you from winter to spring! Whip up this yummy roast carrot soup with ginger and lemongrass for something fresh and new.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOKING TIME </b>1 hour 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>500 g</b> carrots, peeled and chopped<br />
<b>4 tbsp</b> olive oil<br />
Salt and pepper<br />
<b>½</b> onion, peeled and chopped<br />
<b>3</b> garlic cloves, peeled and crushed<br />
<b>1 stalk</b> lemon grass, sliced into 2 cm pieces<br />
<b>1 tbsp</b> peeled and finely chopped ginger<br />
<b>½ tsp</b> ground coriander<br />
<b>½ tsp</b> ground cumin<br />
<b>700 ml</b> vegetable stock<br />
<b>200 ml </b>coconut milk<br />
<b>1</b> lime, juice</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 200°C.<br />
<b>2.</b> Place carrots on a baking tray. Drizzle with 2 tbsp oil, season with salt and toss to coat. Roast for about 1 hour, until tender.<br />
<b>3.</b> Heat 2 tbsp oil in a pan and fry onion, garlic, lemongrass, ginger, coriander and cumin for 3–5 minutes, until spices are fragrant and onion is soft.<br />
<b>4.</b> Add the vegetable stock and bring to the boil. Then reduce heat to low, cover and simmer for 10–15 minutes.<br />
<b>5.</b> Pick out lemon grass stalks and add roast carrots. Simmer for another 25–30 minutes, until carrots are very soft.<br />
<b>6. </b>Add coconut milk. Remove soup from the heat and blend.<br />
<b>7.</b> Season with lime juice, salt and pepper. Return to low heat until heated through.</p>
<p class="p1"><b>Recipe, styling &amp; photography:</b> Anett Velsberg</p>
<p>The post <a href="https://mykitchen.co.za/roast-carrot-soup/">Roast carrot soup with ginger and lemongrass</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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