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	<title>refreshing summer snacks - MyKitchen</title>
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	<title>refreshing summer snacks - MyKitchen</title>
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		<title>Fruity ice lollies </title>
		<link>https://mykitchen.co.za/fruity-ice-lollies/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Sat, 18 Oct 2025 10:10:35 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Fruity ice lollies]]></category>
		<category><![CDATA[ice lollies]]></category>
		<category><![CDATA[refreshing summer snacks]]></category>
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					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Chop, blend, pour into moulds and freeze for a zero-waste treat that turns &#8216;almost off&#8217; to totally on. It&#8217;s like giving our fruit a second chance at a very cool life.  Fruity ice lollies  Dust off your lolly moulds and grab some ice cream sticks for this refreshing summer snack.  Makes 10-12 ice lollies  Ingredients ⅔ cup water or [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/fruity-ice-lollies/">Fruity ice lollies </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2025/10/1-1080x1080-3-1.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><b><span data-contrast="auto">Chop, blend, pour into moulds and freeze for a zero-waste treat that turns &#8216;almost off&#8217; to totally on. It&#8217;s like giving our fruit a second chance at a very cool life.</span></b><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Fruity ice lollies</span><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><strong>Dust off your lolly moulds and grab some ice cream sticks for this refreshing summer snack. </strong></p>
<p style="text-align: center;"><em><strong>Makes </strong>10-12 ice lollies </em></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">⅔ cup water or fruit juice of your choice </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">3 Tbsp sugar (optional) </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">¼ cup chopped fruit of your choice </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">1 tsp lemon juice </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Fresh mint (optional) </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Bubbly or sparkling grape juice, for serving (optional) </span><span data-ccp-props="{}"> </span></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Heat water and sugar in a pot until the sugar has dissolved. Allow to cool. If using fruit juice, skip this step. There&#8217;s no need to add sugar as the juice is sweet enough. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Combine liquid base with chopped fruit and lemon juice. You can leave it chunky if preferred or blend it until smooth. </span></li>
<li><span data-contrast="auto"> Pour into ice lolly moulds of your choice. Add fresh mint, if using. </span></li>
<li><span data-contrast="auto"> Freeze for 1 ½ hours. Once the lolly starts to set, secure with an ice cream stick. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Freeze for a further 4-6 hours or overnight. </span></li>
<li><span data-contrast="auto"> An optional celebratory serving suggestion is to serve the ice lollies upside down in a pretty glass topped with some bubbly. </span></li>
</ol>
<p><span data-contrast="auto"><strong>Cook’s tip:</strong> </span><span data-contrast="auto">We recommend using fruit such as berries, stone fruit, kiwi, mango, pomegranates or pineapple. If you prefer you can blend the mixture for a smooth consistency or have chunks of fruity bites in the ice lollies. </span><span data-ccp-props="{}"> </span></p>
<h2><span data-contrast="auto">Good to know</span><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Got a few sad-looking strawberries or a mango that&#8217;s giving you the side-eye? Don&#8217;t let them go to waste, transform them instead. Overripe fruit is perfect for blitzing into juicy summer ice lollies that scream sunshine and sustainability. </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; styling: Lichelle May</span></b><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Photography: Donna Lewis</span></b><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/for-the-kids-granadilla-ice-lollies/" target="_blank" rel="noopener">For the kids: Granadilla ice lollies</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/fruity-ice-lollies/">Fruity ice lollies </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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