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		<title>4 Cool cucumber recipes perfect for summer days</title>
		<link>https://mykitchen.co.za/4-cool-cucumber-recipes-perfect-for-summer-days/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 11:35:05 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crisp]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[delicious]]></category>
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		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21571</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Beat the heat with the crisp crunch of cucumbers! These cool recipes are the ultimate summer sidekick – light, tasty and guaranteed to keep things fresh when the days get hot.  &#160; Refreshing cucumber and rosemary spritzers  Makes 4     Ingredients  5cm piece cucumber, chopped 1 tsp rosemary 600ml dry white wine 200ml soda water  To serve  4 cucumber [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/4-cool-cucumber-recipes-perfect-for-summer-days/">4 Cool cucumber recipes perfect for summer days</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun SCXW173629525 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW173629525 BCX0">Beat the heat with the crisp crunch of cucumbers! These cool recipes are the ultimate summer sidekick – light, tasty and guaranteed to keep things fresh when the days get hot.</span></span><span class="EOP SCXW173629525 BCX0" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW96887953 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW96887953 BCX0">Refreshing cucumber and rosemary spritzers</span></span><span class="EOP SCXW96887953 BCX0" data-ccp-props="{}"> </span></strong></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-21572" src="https://mykitchen.co.za/wp-content/uploads/2026/01/1-14.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/1-14.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Makes 4  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">5cm piece cucumber, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp rosemary</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">600ml dry white wine</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">200ml soda water</span><span data-ccp-props="{}"> </span></p>
<p><strong><i>To serve</i> </strong></p>
<p><span data-contrast="auto">4 cucumber ribbons</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup ice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 sprigs rosemary</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 slices radish (optional)</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto"> Place the cucumber and rosemary in a blender and blend until smooth. Strain the mixture through a sieve, discarding the pulp.</span></li>
<li><span data-contrast="auto"> Divide the cucumber liquid between four glasses. Pour in the wine and soda water and gently stir to combine.</span></li>
<li><span data-contrast="auto">To serve, arrange a cucumber ribbon on the inside of each glass and add a few blocks of ice. Top with a sprig of rosemary and a slice of radish.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Kate Turner</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Andreas Eiselen // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW110708357" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW110708357">Cucumber granita </span></span><span class="EOP BCX0 SCXW110708357" data-ccp-props="{}"> </span></strong></h2>
<p><img decoding="async" class="aligncenter wp-image-21573" src="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Makes 6 cups   </strong></p>
<p style="text-align: center;"><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">¼ cup castor sugar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup boiling water </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ large cucumbers, chopped + extra slices for serving </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 limes or 1 lemon, zested and juiced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp freshly grated ginger </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 green apple, sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (20g) fresh mint, leaves picked </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto"> Add sugar to boiling water and stir to dissolve. </span></li>
<li><span data-contrast="auto"> Place remaining ingredients into a food processor, then add the sugar solution. </span></li>
<li><span data-contrast="auto"> Blend for 20-30 seconds until combined and smooth. </span></li>
<li><span data-contrast="auto"> Pour mixture into a shallow tray or container. Use a few if necessary – the liquid should be in a thin layer. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Freeze mixture for 2-3 hours. Use a fork to scrape every 20 minutes to create the fine ice crystals. Serve in glasses with slices of cucumber.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Words:</strong> Sjaan van der Ploeg </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomons </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW16129766" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW16129766">Rice and red kidney bean burgers with cucumber-garlic yoghurt</span></span><span class="EOP BCX0 SCXW16129766" data-ccp-props="{}"> </span></strong></h2>
<p><img decoding="async" class="aligncenter wp-image-21575" src="https://mykitchen.co.za/wp-content/uploads/2026/01/4-2.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/4-2.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 6 </strong></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><strong><i>For the rice and red kidney bean burgers</i> </strong></p>
<p><span data-contrast="auto">1 can red kidney beans, drained</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup cooked brown rice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup breadcrumbs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 celery sticks, roughly chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 egg</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 clove garlic, crushed</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp ground cumin</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><strong><i>For the cucumber-garlic yoghurt</i> </strong></p>
<p><span data-contrast="auto">1 cup yoghurt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cucumber, grated and drained</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 clove garlic, crushed</span><br />
<span data-ccp-props="{}"> </span></p>
<p><strong><i>To serve</i> </strong></p>
<p><span data-contrast="auto">6 seeded brown rolls, halved </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful baby spinach</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 carrots, ribboned</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ red cabbage, thinly sliced</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto">For the rice and red kidney bean burgers, pulse all the ingredients together in a food processor until well combined.</span></li>
<li><span data-contrast="auto"> Shape the mixture into 2cm thick patties. Rest on a baking tray.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">For the cucumber-garlic yoghurt, combine all the ingredients and set aside.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Preheat a pan with olive or coconut oil. Once hot, add your patties and gently fry for 10–12 minutes until heated through.</span></li>
<li><span data-contrast="auto">To serve, toast your bread rolls. Spread the yoghurt over the rolls, then top with a burger patty, baby spinach, carrot ribbons and red cabbage.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Leila-Ann Mokotedi</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Samantha Pinto // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW76681302" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW76681302">Cucumber goddess sandwich </span></span><span class="EOP BCX0 SCXW76681302" data-ccp-props="{}"> </span></strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21574" src="https://mykitchen.co.za/wp-content/uploads/2026/01/3-3.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/3-3.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 2  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><strong><i>For the mayonnaise pesto </i> </strong></p>
<p><span data-contrast="auto">¼ cup mayonnaise </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp basil pesto </span><span data-ccp-props="{}"> </span></p>
<p><strong><i>To serve </i> </strong></p>
<p><span data-contrast="auto">4 slices seeded brown bread, toasted </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ large cucumber, thickly sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 avocado, sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful lettuce, washed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Small handful micro herbs </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 lemon, juiced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto"> Combine mayonnaise and pesto. </span></li>
<li><span data-contrast="auto"> Spread two slices of bread with pesto mayo and top each with a layer of cucumber, avocado,lettuce and herbs. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Finish each sandwich with a drizzle of lemon juice and seasoning. Close with remaining toast to create a sandwich. </span></li>
</ol>
<p><b><span data-contrast="auto">Chef’s tip:</span></b><span data-contrast="auto"> Bulk up this sandwich with shredded rotisserie chicken, ham or roast beef for a more substantial lunch.  </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Words:</strong> Chad January</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomons </span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/4-summer-sorbet-recipes-youll-crave-all-season/" target="_blank" rel="noopener">4 Summer sorbet recipes you’ll crave all season</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/4-cool-cucumber-recipes-perfect-for-summer-days/">4 Cool cucumber recipes perfect for summer days</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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