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		<title>Chicken mayo sandwich with pickled red onion</title>
		<link>https://mykitchen.co.za/chicken-mayo-sandwich-pickled-red-onion/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 02 Nov 2021 09:57:46 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
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		<category><![CDATA[lunch]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[pickles]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[roast chicken]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=2615</guid>

					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough.jpg" class="attachment-large size-large wp-post-image" alt="chicken mayo sandwich" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>You can never got wrong with a classic chicken mayo sandwich! Especially one made with sourdough bread and pickled red onions.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-mayo-sandwich-pickled-red-onion/">Chicken mayo sandwich with pickled red onion</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough.jpg" class="attachment-large size-large wp-post-image" alt="chicken mayo sandwich" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/12/Roast-chicken-and-pickled-red-onion-on-sourdough-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p class="p1">You can never got wrong with a classic chicken mayo sandwich! Especially one made with sourdough bread and pickled red onions.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOK TIME</b> 25 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>¼ cup</b> red wine vinegar<br />
<b>1</b> red chilli, chopped<br />
Sea salt and cracked red pepper<br />
<b>1</b> red onion, peeled and thinly sliced<br />
<b>1</b> roast chicken, skin removed, deboned and shredded<br />
<b>½ cup</b> mayonnaise<br />
<b>¼</b> butter lettuce<br />
<b>1</b> tomato, sliced<br />
<b>¼ cup</b> basil, chopped<br />
<b>8 slices</b> sourdough bread</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Bring the vinegar, chilli, 1 tsp salt and 1 cup water to the boil. Remove from the heat, add the onion and set aside for 10 minutes to pickle.<br />
<b>2.</b> Mix the chicken and mayonnaise.<br />
<b>3.</b> Divide the chicken, lettuce, tomato, pickled onion and basil between 4 slices of bread. Season and sandwich with the remaining bread.</p>
<p>Looking for a way to make use of your roast chicken leftovers? Then we have you covered with our simple, flavour-packed <span style="color: #ff9900;"><a style="color: #ff9900;" href="https://mykitchen.co.za/recipes/vietnamese-chicken-pancakes/">Vietnamese chicken pancakes!</a></span></p>
<p>The post <a href="https://mykitchen.co.za/chicken-mayo-sandwich-pickled-red-onion/">Chicken mayo sandwich with pickled red onion</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Chicken sandwich with pickled red onion relish</title>
		<link>https://mykitchen.co.za/chicken-sandwich/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 08 Jun 2021 09:00:07 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken sandwich]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pickled onions]]></category>
		<category><![CDATA[pickled red onions]]></category>
		<category><![CDATA[pickled red onions relish]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red onion relish]]></category>
		<category><![CDATA[relish]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sarmie]]></category>
		<category><![CDATA[toasted chicken sandwich]]></category>
		<category><![CDATA[toasted sandwich]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=1876</guid>

					<description><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing.jpg" class="attachment-large size-large wp-post-image" alt="Chicken sandwich" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-150x150.jpg 150w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-600x600.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /><p>Looking for a little lunch inspiration? Transform your midday meal with these toasted chicken sandwiches! The homemade red onion and balsamic relish is the perfect accompaniment.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-sandwich/">Chicken sandwich with pickled red onion relish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing.jpg" class="attachment-large size-large wp-post-image" alt="Chicken sandwich" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-150x150.jpg 150w, https://mykitchen.co.za/wp-content/uploads/2016/11/Chicken-sandwiches-with-red-onion-dressing-600x600.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Looking for a little lunch inspiration? Transform your midday meal with a toasted chicken sandwich! The homemade red onion and balsamic relish is the perfect accompaniment.</p>
<p class="p1"><b>SERVES</b> 4</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the sandwich<br />
</b><b>2</b> chicken breasts, cooked<br />
<b>200g</b> cream cheese<br />
<b>150g</b> cheddar, grated<br />
<b>2 tbsp</b> chopped chives<br />
<b>8 slices</b> rustic bread<br />
<b>1 tbsp</b> butter, melted<br />
<b>For the dressing<br />
</b><b>1</b> large red onion, thinly sliced<br />
<b>¼ cup</b> balsamic vinegar<br />
<b>2 tbsp</b> sugar</p>
<p class="p1"><b>METHOD<br />
</b><b>For the sandwich<br />
</b><b>1.</b> Preheat a griddle pan.<br />
<b>2.</b> Slice the cooked chicken breasts on the diagonal, about 1 cm thick.<br />
<span class="s1"><b>3.</b> In a bowl, mix the cream cheese, cheddar and </span>chives together to form a paste.<br />
<span class="s1"><b>4.</b> Spread the cheese mixture on all the slices of bread, and then place the chicken on 4 of the slices</span>. Close each sandwich.<br />
<span class="s1"><b>5.</b> Brush butter on the outside of each sandwich </span>and grill in the griddle pan for 3 minutes on each side, or until the bread is toasted and the cheese has melted. Serve immediately.<br />
<b>For the relish<br />
</b><span class="s1"><b>1.</b> Place the onion, vinegar and sugar in a jar and seal</span>.<br />
<span class="s1"><b>2.</b> Shake for 5 minutes, then set aside for 10 minutes</span>. Serve with the sandwiches.</p>
<p>&nbsp;</p>
<p class="p1">Lots of leftovers? Use up your roast for this <span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://mykitchen.co.za/favourites/leftover-turkey-caesar-salad/">turkey caesar salad</a></span> – it’s so good it might just compete with your mains for the spotlight!</p>
<p>&nbsp;</p>
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<p>The post <a href="https://mykitchen.co.za/chicken-sandwich/">Chicken sandwich with pickled red onion relish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Grilled pawpaw and red onion salad with spicy dressing</title>
		<link>https://mykitchen.co.za/grilled-pawpaw-red-onion-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 29 Jan 2020 08:45:32 +0000</pubDate>
				<category><![CDATA[Braai Master]]></category>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Grilled pawpaw and red onion salad]]></category>
		<category><![CDATA[Grilled pawpaw and red onion salad with spicy dressing]]></category>
		<category><![CDATA[my kitchen]]></category>
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		<category><![CDATA[red onion]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[starter]]></category>
		<category><![CDATA[summer]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=8742</guid>

					<description><![CDATA[<img width="940" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-940x1030.jpg" class="attachment-large size-large wp-post-image" alt="Grilled pawpaw and red onion salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-940x1030.jpg 940w, https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-274x300.jpg 274w, https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-768x841.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad.jpg 1654w" sizes="(max-width: 940px) 100vw, 940px" /><p>Give your braai sides an upgrade with this grilled pawpaw and red onion salad with spicy dressing - all done on the braai!</p>
<p>The post <a href="https://mykitchen.co.za/grilled-pawpaw-red-onion-salad/">Grilled pawpaw and red onion salad with spicy dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="940" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-940x1030.jpg" class="attachment-large size-large wp-post-image" alt="Grilled pawpaw and red onion salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-940x1030.jpg 940w, https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-274x300.jpg 274w, https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad-768x841.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/01/Grilled-pawpaw-and-red-onion-salad.jpg 1654w" sizes="(max-width: 940px) 100vw, 940px" /><p class="p1">Give your braai sides an upgrade with this grilled pawpaw and red onion salad with spicy dressing &#8211; all done on the braai!</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 25 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the salad<br />
</b><b>2</b> red onions, halved, roots attached<br />
<b>6</b> baby onions, halved, roots attached<br />
Olive oil, to brush<br />
<b>1 </b>pawpaw, sliced into wedges<br />
<b>125 g </b>mozzarella, cubed<br />
Rocket, to serve<br />
<b>For the dressing<br />
</b><b>¾ cup</b> olive oil<br />
<b>⅓ cup</b> apple cider vinegar<br />
<b>⅓ cup</b> honey<br />
<b>1 tbsp </b>lemon juice<br />
<b>1 tsp</b> Dijon mustard<br />
<b>1 tsp</b> salt<br />
<b>½ tsp</b> pepper<br />
<b>Handful</b> mint<br />
<b>1 tbsp</b> poppy seeds</p>
<p class="p1"><b>METHOD<br />
</b><b>For the salad<br />
</b><b>1. </b>Brush onions with olive oil and braai for 15–20 minutes, until charred.<br />
<b>2. </b>Braai pawpaw wedges for 1 minute on each side, until charred. Chop roughly.<br />
<b>For the dressing<br />
</b><b>1.</b> Use a blender to blitz together all dressing ingredients, except poppy seeds. Then stir in the poppy seeds.<br />
<b>2. </b>To serve, toss the onions, pawpaw, mozzarella and rocket with the dressing.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Keen for another delicious way to enjoy your summer pawpaw fruit? Try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/pawpaw-ginger-smoothie/">pawpaw and ginger smoothie</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/grilled-pawpaw-red-onion-salad/">Grilled pawpaw and red onion salad with spicy dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>J’Something’s red onion and grilled brinjal salad</title>
		<link>https://mykitchen.co.za/red-onion-grilled-brinjal-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 10 Apr 2019 09:36:43 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Brinjal]]></category>
		<category><![CDATA[Feast]]></category>
		<category><![CDATA[grilled brinjal]]></category>
		<category><![CDATA[J'something]]></category>
		<category><![CDATA[J’Something’s red onion and grilled brinjal salad]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[Red onion and grilled brinjal salad]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=7320</guid>

					<description><![CDATA[<img width="832" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-832x1030.jpg" class="attachment-large size-large wp-post-image" alt="Red onion and grilled brinjal salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-832x1030.jpg 832w, https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-768x950.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad.jpg 910w" sizes="(max-width: 832px) 100vw, 832px" /><p>With some festive feasting on the way, we’ve been dreaming about yummy sides. J’Something’s red onion and grilled brinjal salad is one of our favourites!</p>
<p>The post <a href="https://mykitchen.co.za/red-onion-grilled-brinjal-salad/">J’Something’s red onion and grilled brinjal salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="832" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-832x1030.jpg" class="attachment-large size-large wp-post-image" alt="Red onion and grilled brinjal salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-832x1030.jpg 832w, https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad-768x950.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/04/Red-onion-and-grilled-brinjal-salad.jpg 910w" sizes="(max-width: 832px) 100vw, 832px" /><p class="p1">With some festive feasting on the way, we’ve been dreaming about yummy sides. J’Something’s red onion and grilled brinjal salad is one of our favourites!</p>
<p class="p1"><b>SERVES</b> 8 <b>// COOKING TIME</b> 25 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1</b> red onion, peeled and thinly sliced<br />
<b>3 tbsp</b> red wine vinegar<br />
Salt and pepper<br />
<b>2 tbsp</b> olive oil, plus extra to fry<br />
<b>1</b> clove garlic, peeled and crushed<br />
<b>1</b> large brinjal, thinly sliced<br />
<b>1 tsp</b> dried origanum<br />
Rocket, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Place the red onion, red wine vinegar and 1 tsp salt in a bowl. Set aside for at least 10 minutes to pickle.<br />
<b>2. </b>Mix in the 2 tbsp olive oil and garlic. Set aside again.<br />
<b>3.</b> Heat a little oil and fry the brinjal slices until soft. Season with origanum, salt and pepper.<br />
<b>4.</b> Mix the fried brinjals, pickled onions and rocket.</p>
<p class="p1"><b>Recipe: </b>J’Something<br />
<b>Styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Gareth van Nelson // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/red-onion-grilled-brinjal-salad/">J’Something’s red onion and grilled brinjal salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Poached trout on flatbread with olives, feta &#038; red onion</title>
		<link>https://mykitchen.co.za/poached-trout-flatbread/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 09 Oct 2018 09:46:29 +0000</pubDate>
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		<category><![CDATA[poach]]></category>
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		<category><![CDATA[poaching]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=6397</guid>

					<description><![CDATA[<img width="912" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-912x1030.jpg" class="attachment-large size-large wp-post-image" alt="poached trout" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-912x1030.jpg 912w, https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-266x300.jpg 266w, https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-768x868.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread.jpg 956w" sizes="(max-width: 912px) 100vw, 912px" /><p>Practice your plating up skills with this amazing Mediterranean-inspired poached trout on flatbread with olives, feta and red onion. It's the perfect starter for when you have guests over. </p>
<p>The post <a href="https://mykitchen.co.za/poached-trout-flatbread/">Poached trout on flatbread with olives, feta &#038; red onion</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="912" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-912x1030.jpg" class="attachment-large size-large wp-post-image" alt="poached trout" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-912x1030.jpg 912w, https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-266x300.jpg 266w, https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread-768x868.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/10/Poached-trout-on-flatbread.jpg 956w" sizes="(max-width: 912px) 100vw, 912px" /><p class="p1">Practice your plating up skills with this amazing Mediterranean-inspired poached trout on flatbread with olives, feta and red onion. It&#8217;s the perfect starter for when you have guests over.</p>
<p class="p1"><b>SERVES</b> 8 <b>// COOKING TIME</b> 45 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the poached trout<br />
</b><b>1 L </b>milk<br />
<b>5</b> pink peppercorns<br />
<b>1</b> bay leaf<br />
<b>½ tsp</b> salt<br />
<b>200 g</b> trout<br />
<b>For the flatbreads<br />
</b><b>1 cups</b> flour<br />
<b>1 tsp</b> baking powder<br />
<b>¾ tsp </b>salt<br />
<b>½ cup</b> water<br />
<b>⅓ cup</b> olive oil, plus extra for brushing<br />
<b>To serve<br />
</b><b>¼</b> red onion, thinly sliced<br />
<b>1 tsp</b> apple cider vinegar<br />
<b>½ tsp </b>sugar<br />
<b>¼ cup</b> kalamata olives<br />
<b>1</b> feta disc, crumbled</p>
<p class="p1"><b>METHOD<br />
</b><b>For the poached trout<br />
</b><b>1.</b> Bring milk, peppercorns, bay leaf and salt to the boil, then reduce to a simmer.<br />
<b>2.</b> Gently lower the trout into the milk and cover with a lid. Poach for 5 minutes.<br />
<b>3.</b> Allow to cool in the milk for 15 minutes.<br />
<b>For the flatbreads<br />
</b><b>1. </b>Preheat oven to 220°C and line a baking tray with baking paper.<br />
<b>2.</b> Mix flour, baking powder and salt. Make a well in the centre of the flour and add water and oil. Mix until a dough forms.<br />
<b>3.</b> Knead the dough on a floured surface until smooth. Divide into 2 portions and roll out into thin 20 × 10 cm ovals.<br />
<b>4.</b> Transfer to the baking tray and brush lightly with olive oil. Bake for 8–10 minutes, until crispy and golden.<br />
<b>5.</b> Combine red onion, vinegar and sugar. Allow to stand for a few minutes so that the sugar can dissolve.<br />
<b>6.</b> Serve the trout, pickled onions, olives and feta on the flatbread.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography: </b>Samantha Pinto &amp; Sean Dollery</p>
<p>The post <a href="https://mykitchen.co.za/poached-trout-flatbread/">Poached trout on flatbread with olives, feta &#038; red onion</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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