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	<title>ratatouille - MyKitchen</title>
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	<title>ratatouille - MyKitchen</title>
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		<title>Summer ratatouille: The ultimate French dish</title>
		<link>https://mykitchen.co.za/summer-ratatouille-the-ultimate-french-dish/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Thu, 16 Nov 2023 22:00:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ratatouille]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Summer ratatouille]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=15784</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>In this French dish, summer veggies are chopped or sliced, sautéed in oil, then simmered in a sauce to soften them and blend their flavours. It’s served warm but is also delicious cold on a hot summer’s day with grilled chicken, lamb or beef. Summer ratatouille   Serves 4 Ingredients  4 red peppers  1 large [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/summer-ratatouille-the-ultimate-french-dish/">Summer ratatouille: The ultimate French dish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p><span data-contrast="auto"><strong>In this French dish, summer veggies are chopped or sliced, sautéed in oil, then simmered in a sauce to soften them and blend their flavours.</strong> </span></p>
<p><span data-contrast="auto">It’s served warm but is also delicious cold on a hot summer’s day with grilled chicken, lamb or beef. </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Summer ratatouille </span><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><strong>Serves</strong> 4</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-15713" src="https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/10/06-Nov_4-ways-to-bring-out-the-very-best-of-your-tomatoes-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h3><span data-contrast="auto">Ingredients</span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">4 red peppers </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 large brinjal, cut into thick rounds </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (400g) yellow patty pans or baby marrows, halved </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 onions, quartered </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (250g) vine or cherry tomatoes </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup olive or canola oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 can (410g) chopped and peeled tomatoes </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups vegetable stock </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp tomato paste </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch sugar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Sprig fresh thyme </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 cloves garlic, peeled </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp chilli flakes </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled black pepper </span><span data-ccp-props="{}"> </span></p>
<p><strong>To serve</strong></p>
<p><span data-contrast="auto">Fresh basil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Ricotta Crispy garlic bread </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Method</span><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto"> Char peppers under the oven grill or over the flame of a gas stove. </span></li>
<li><span data-contrast="auto"> Place in a bowl, cover with clingfilm and set aside for 10 minutes</span></li>
<li><span data-contrast="auto"> Preheat oven to 180°C. </span></li>
<li><span data-contrast="auto"> Toss brinjals, patty pans or baby marrows, onions and tomatoes in oil and char on a hot griddle pan. </span></li>
<li><span data-contrast="auto"> Remove blackened skins from peppers by rubbing and peeling off. </span></li>
<li><span data-contrast="auto"> Discard skins, deseed and cut into thick strips. </span></li>
<li><span data-contrast="auto"> Combine canned tomatoes, stock, tomato paste, sugar, thyme, garlic and chilli flakes in a large roasting dish. </span></li>
<li><span data-contrast="auto"> Mix in the charred vegetables and peppers. Season well. </span></li>
<li><span data-contrast="auto"> Roast for 45-50 minutes until sauce becomes sticky and the vegetables are soft.</span></li>
<li><span data-contrast="auto"> Serve scattered with fresh basil and ricotta alongside garlic bread, if you like.</span></li>
</ol>
<p><strong>Words:</strong> Chad January</p>
<p><strong>Photography:</strong> Zhann Solomons</p>
<p><strong>Also read: <a href="https://mykitchen.co.za/4-yummy-recipes-with-tomatoes/" target="_blank" rel="noopener">4 yummy recipes with tomatoes</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/summer-ratatouille-the-ultimate-french-dish/">Summer ratatouille: The ultimate French dish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Deconstructed ratatouille salad</title>
		<link>https://mykitchen.co.za/ratatouille-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 15 May 2017 11:00:38 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brinjals]]></category>
		<category><![CDATA[deconstructed ratatouille]]></category>
		<category><![CDATA[deconstructed ratatouille salad]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[ratatouille]]></category>
		<category><![CDATA[ratatouille salad]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3702</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad.jpg" class="attachment-large size-large wp-post-image" alt="Deconstructed ratatouille salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad.jpg 1024w, https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Warm winter salads are something we are so grateful for. They allow us to inject a fresh and nutrient-dense meal in between carb-heavy, meaty options that are typical at this time of year. And since this is one of our favourite vegetarian dishes, why not transform it into a lovely deconstructed ratatouille salad.</p>
<p>The post <a href="https://mykitchen.co.za/ratatouille-salad/">Deconstructed ratatouille salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1024" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad.jpg" class="attachment-large size-large wp-post-image" alt="Deconstructed ratatouille salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad.jpg 1024w, https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/05/Deconstructed-ratatouille-salad-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><p class="p1">Warm winter salads are something we are so grateful for. They allow us to inject a fresh and nutrient-dense meal in between carb-heavy, meaty options that are typical at this time of year. And since this is one of our favourite vegetarian dishes, why not transform it into a lovely deconstructed ratatouille salad.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 35 min</p>
<p><span class="s2"><b>INGREDIENTS</b><br />
</span>Olive oil, to fry<br />
<b>2</b> brinjals, cubed<br />
<b>2</b> red onions, peeled and cut into petals<br />
<b>5 cloves</b> garlic, peeled and finely sliced<br />
<b>1 tbsp</b> dried mixed herbs<br />
<b>1</b> red pepper, seeded and cut into strips<br />
<b>1</b> yellow pepper, seeded and cut into strips<br />
<b>4</b> large baby marrows, sliced<br />
<b>400g</b> tin chopped tomatoes<br />
<b>½ cup</b> basil<br />
Salt and black pepper<br />
Baby salad leaves, to serve</p>
<p class="p2"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Heat a little oil in a pan over <span class="s2">high heat and fry the brinjals until golden brown, 5 minutes. Remove</span> from the pan.<br />
<b>2.</b> Add some more oil, decrease the heat to medium, and fry the <span class="s2">onions until soft, 5 minutes. Add</span> <span class="s2">the garlic and the mixed herbs </span>and cook for 1 minute. Remove.<br />
<span class="s2"><b>3.</b> F</span>ry the peppers until slightly browned, about 5 minutes, and remove. Then fry the marrows <span class="s2">until slightly browned, also about</span> 5 minutes. Remove.<br />
<span class="s2"><b>4.</b> Place the tomatoes and the </span>basil in the pan and simmer for 5 minutes.<br />
<b>5.</b> Season all the vegetables and serve warm, with the baby salad leaves and the tomato sauce on the side.</p>
<p>The post <a href="https://mykitchen.co.za/ratatouille-salad/">Deconstructed ratatouille salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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