<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>puffed rice - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/puffed-rice/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/puffed-rice/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Fri, 09 Mar 2018 09:54:40 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>puffed rice - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/puffed-rice/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Puffed rice granola</title>
		<link>https://mykitchen.co.za/puffed-rice-granola/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 09:54:40 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[home-made]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[puffed rice]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice krispies]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=5166</guid>

					<description><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters.jpg" class="attachment-large size-large wp-post-image" alt="Puffed rice granola" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p>Need to change things up for brekkie? You can make your own puffed rice granola in a flash, and on a budget. Enjoy it as a cereal with milk or top it with your favourite seasonal fruits and yoghurt.</p>
<p>The post <a href="https://mykitchen.co.za/puffed-rice-granola/">Puffed rice granola</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters.jpg" class="attachment-large size-large wp-post-image" alt="Puffed rice granola" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/03/Puffed-rice-clusters-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p class="p1"><span class="s2">Need to change things up for brekkie? You can make your own puffed rice granola in a flash, and on a budget. Enjoy it as a cereal with milk or top it with your favourite seasonal fruits and yoghurt. </span></p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 10 min</p>
<p class="p1"><span class="s3"><b>INGREDIENTS<br />
</b></span><span class="s3"><b>2 cups</b> puffed rice<br />
</span><span class="s3"><b>½ cup</b> sliced </span>almonds, toasted<br />
<b>¼ cup</b> honey<br />
<b>2 tbsp</b> coconut oil<br />
<b>1 cup</b> plain yoghurt<br />
<b>2</b> kiwis, sliced</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Cook the rice, almonds, honey and coconut oil <span class="s4">over a medium heat, stirring occasionally, for 5 minutes</span>.<br />
<span class="s4"><b>2.</b> Spread out the mixture on a tray to cool until crisp</span>.<br />
<b>3.</b> Serve with yoghurt and kiwi.</p>
<p>The post <a href="https://mykitchen.co.za/puffed-rice-granola/">Puffed rice granola</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Cardamom puffed rice fritters</title>
		<link>https://mykitchen.co.za/cardamom-puffed-rice-fritters/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 12:50:58 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cardamom fritters]]></category>
		<category><![CDATA[cardamom puffed rice fritters]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[puffed rice]]></category>
		<category><![CDATA[puffed rice fritters]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4772</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters.jpg" class="attachment-large size-large wp-post-image" alt="Cardamom puffed rice fritters" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters.jpg 1024w, https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Puffed rice is so much more than just a bowl of cereal. We used it to make these game-changing cardamom puffed rice fritters. Enjoy them with your morning coffee topped with melting butter.</p>
<p>The post <a href="https://mykitchen.co.za/cardamom-puffed-rice-fritters/">Cardamom puffed rice fritters</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1024" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters.jpg" class="attachment-large size-large wp-post-image" alt="Cardamom puffed rice fritters" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters.jpg 1024w, https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/12/Cardamom-puffed-rice-fritters-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><p class="p1"><span class="s2">Puffed rice is so much more than just a bowl of cereal. We used it to make these game-changing cardamom puffed rice fritters. Enjoy them with your morning coffee topped with melting butter. </span></p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 10 min</p>
<p class="p4"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>2 cups</b> puffed rice<br />
<b>2</b> potatoes, cooked and mashed<br />
<b>1</b> egg<br />
<span class="s3"><b>1 tbsp</b> ground cardamom, toasted<br />
</span>Coriander, to serve</p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Mix the puffed rice, mashed potatoes, egg and cardamom. Form into about 12 fritters.<br />
<b>2.</b> Shallow-fry the patties until golden and crispy.<br />
<b>3.</b> Serve with coriander.</p>
<p>The post <a href="https://mykitchen.co.za/cardamom-puffed-rice-fritters/">Cardamom puffed rice fritters</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bananarama puffed rice bowl</title>
		<link>https://mykitchen.co.za/bananarama-puffed-rice-bowl/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 03 Nov 2017 10:41:40 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana and puffed rice]]></category>
		<category><![CDATA[banana and puffed rice bowl]]></category>
		<category><![CDATA[banana breakfast bowl]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[caramelised]]></category>
		<category><![CDATA[caramelised banana]]></category>
		<category><![CDATA[caramelised bananas]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[puffed rice]]></category>
		<category><![CDATA[puffed rice bowl]]></category>
		<category><![CDATA[puffed rice with bananas]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sugar]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4619</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Bananarama puffed rice bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>That simple-seeming box of cereal in your grocery cupboard can be so much more than just a plain bowl of puffed rice and milk. Treat yourself to a bananarama puffed rice bowl this weekend, and it will soon be a morning staple!</p>
<p>The post <a href="https://mykitchen.co.za/bananarama-puffed-rice-bowl/">Bananarama puffed rice bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Bananarama puffed rice bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/11/Bananarama-puffed-rice-bowl.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1"><span class="s2">That simple-seeming box of cereal in your grocery cupboard can be so much more than just a plain bowl of puffed rice and milk. Treat yourself to a bananarama puffed rice bowl this weekend, and it will soon be a morning staple! </span></p>
<p class="p1"><b>SERVES</b><span class="s2"> 4 <b>// COOKING TIME</b> 15 min</span></p>
<p class="p1"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>¼ cup</b> sugar<br />
<b>2 tbsp</b> butter<br />
<b>2</b> bananas, halved<br />
<b>2 cups</b> puffed rice<br />
<b>2 cups</b> warm chocolate milk</p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Melt sugar and butter in <span class="s3">a pan over low heat. Cook </span><span class="s2">bananas for 5 minutes a side.<br />
</span><b>2.</b> Serve caramelised bananas in a bowl with puffed rice and chocolate milk.</p>
<p>The post <a href="https://mykitchen.co.za/bananarama-puffed-rice-bowl/">Bananarama puffed rice bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Puffed rice granola clusters</title>
		<link>https://mykitchen.co.za/puffed-rice-granola-clusters/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Sun, 04 Jun 2017 07:00:26 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[clusters]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[granola clusters]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[puffed rice]]></category>
		<category><![CDATA[puffed rice clusters]]></category>
		<category><![CDATA[puffed rice granola]]></category>
		<category><![CDATA[puffed rice granola clusters]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3791</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Puffed rice granola clusters" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>There is absolutely no need to avoid a carb-loaded breakfast. All you need to do is make sure you are enjoying a brekkie that is packed with wholegrains. Our puffed rice granola clusters are filled with vitamin B and are perfect in a balanced diet.</p>
<p>The post <a href="https://mykitchen.co.za/puffed-rice-granola-clusters/">Puffed rice granola clusters</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Puffed rice granola clusters" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/Puffed-rice-granola-clusters.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">There is absolutely no need to avoid a carb-loaded breakfast. All you need to do is make sure you are enjoying a brekkie that is packed with wholegrains. Our puffed rice granola clusters are filled with vitamin B and are perfect in a balanced diet.</p>
<p class="p3"><b>SERVES</b> 6–8 <b>// COOKING TIME</b> 95 min</p>
<p class="p1"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>½ cup</b> vegetable or coconut oil<br />
<b>½ cup</b> honey<br />
<b style="font-size: 1em;">cup</b><span style="font-size: 1em;"> brown sugar<br />
</span><b>1 tbsp</b> vanilla essence<br />
<b>½ tsp</b> salt<br />
<b>5 cups</b> rolled oats<br />
<b>2 cups</b> puffed brown rice<br />
<b>½ cup</b> dried cranberries<br />
<b>½ cup</b> chopped white chocolate or chopped nuts</p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Preheat oven to 180°C and line a tray with baking paper.<br />
<b>2.</b> Place the oil, honey, sugar, <span class="s2">vanilla essence and salt in a pot over low heat. Whisk until </span>the sugar has dissolved and the <span class="s2">oil is incorporated. Remove from</span> the heat and pour into a bowl.<br />
<span class="s2"><b>3.</b> Add the rolled oats, puffed rice, cranberries and chocolate</span> or nuts to the sugar mixture.<br />
<span class="s2"><b>4.</b> Pour the mixture on to the </span>baking tray. Spread out into an even layer, pressing it down.<br />
<b>5.</b> Bake for 15 minutes. If you are using 2 baking trays, swap <span class="s2">them around and bake for a </span>further 15 minutes.<br />
<span class="s2"><b>6.</b> </span>Remove from the oven and <span class="s2">allow to cool for 1 hour before using your hands to break it </span>into clusters.<br />
<span class="s2"><b>7.</b> </span>Serve the granola with fruit and yoghurt.</p>
<p>The post <a href="https://mykitchen.co.za/puffed-rice-granola-clusters/">Puffed rice granola clusters</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
