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	<title>pseudo-grain - MyKitchen</title>
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		<title>Mushroom and cashew quinoa</title>
		<link>https://mykitchen.co.za/mushroom-cashew-quinoa/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 18 Nov 2016 09:22:07 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[comfort food]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[plant protein]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[pseudo-grain]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[special diet]]></category>
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					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa.jpg" class="attachment-large size-large wp-post-image" alt="Mushroom and cashew quinoa" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>You can still enjoy your Friday night comfort dinner while going meat-free with this quick and easy quinoa recipe. </p>
<p>The post <a href="https://mykitchen.co.za/mushroom-cashew-quinoa/">Mushroom and cashew quinoa</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa.jpg" class="attachment-large size-large wp-post-image" alt="Mushroom and cashew quinoa" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Mushroom-and-cashew-quinoa-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>You can still enjoy your Friday night comfort dinner while going meat-free with this quick and easy quinoa recipe.</p>
<p><strong>SERVES</strong> 4 // <strong>COOKING TIME</strong> 20 mins</p>
<p><strong>INGREDIENTS</strong><br />
<strong>2 cups</strong> water<br />
<strong>1 cup</strong> quinoa<br />
<strong>8</strong> sprigs thyme, leaves only<br />
<strong>20g</strong> cashews, chopped<br />
<strong>1 tbsp</strong> olive oil<br />
<strong>250g</strong> brown mushrooms, sliced<br />
<strong>2</strong> cloves garlic, peeled and crushed<br />
Zest and juice of <strong>1</strong> lemon<br />
Salt and pepper</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Place the water, quinoa and thyme in a pot over high heat. Bring to the boil, then reduce heat and simmer for 15 minutes.<br />
<strong>2.</strong> In a pan over medium heat, dry-fry the cashews for two minutes, until lightly golden. Set aside.<br />
<strong>3.</strong> Heat the olive oil in the same pan over medium heat. Fry the mushrooms and garlic until cooked through. Add the lemon juice, season and set aside.<br />
<strong>4.</strong> In a serving dish, mix the quinoa, mushrooms and cashews. Garnish with lemon zest and serve.</p>
<p>The post <a href="https://mykitchen.co.za/mushroom-cashew-quinoa/">Mushroom and cashew quinoa</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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