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	<title>pita burgers - MyKitchen</title>
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		<title>Cannellini-bean burgers</title>
		<link>https://mykitchen.co.za/cannellini-bean-burgers/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 03 Nov 2016 12:57:47 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bean burger]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[brinjals]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[burger patties]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[pita burger]]></category>
		<category><![CDATA[pita burgers]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian burger]]></category>
		<category><![CDATA[veggie burger]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=1630</guid>

					<description><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread.jpg" class="attachment-large size-large wp-post-image" alt="Veggie burgers" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Veggie burgers don't get much better than this! Make some fragrantly-spiced cannellini bean patties and serve them topped with rocket, feta, brinjals and a drizzle of red wine vinegar. Pop it all into some pitas so that none of the goodness falls out the bottom. </p>
<p>The post <a href="https://mykitchen.co.za/cannellini-bean-burgers/">Cannellini-bean burgers</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread.jpg" class="attachment-large size-large wp-post-image" alt="Veggie burgers" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Veggie-burgers-in-pita-bread-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Veggie burgers don&#8217;t get much better than this! Make some fragrantly-spiced cannellini-bean burgers and serve them topped with rocket, feta, brinjals and a drizzle of red wine vinegar. Pop it all into some pitas so that none of the goodness falls out the bottom.</p>
<p class="p1"><b>SERVES </b>4</p>
<p class="p2"><b>INGREDIENTS<br />
</b><b>2</b> garlic cloves, peeled and minced<br />
<b>1</b> celery stalk, finely chopped<br />
<b>1</b> carrot, peeled and finely chopped<br />
<b>3 tbsp</b> vegetable oil<br />
<b>½ tsp</b> paprika<br />
<b>½ tsp</b> ground cumin<br />
<b>400g tin</b> cannellini beans, drained and rinsed<br />
<b>1</b> egg, beaten<br />
<b>½ cup</b> breadcrumbs<br />
<b>¼ cup</b> flour<br />
<b>2 tbsp</b> chopped parsley<br />
Salt and pepper<br />
<b>1</b> brinjal, sliced into 1 cm disks<br />
<b>3 tbsp</b> olive oil<br />
<b>1 tbsp</b> red wine vinegar<br />
<b>100g</b> feta, crumbled<br />
<b>½</b> cucumber, halved and sliced<br />
<b>2</b> pita breads<br />
<b>20g</b> rocket, to serve</p>
<p class="p2"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> In a frying pan set over medium<span class="s1"> heat, fry the garlic, celery and carrot in 1 tbsp vegetable oil until</span> <span class="s1">soft. Add the paprika and cumin to the</span> pan and fry for another 30 seconds.<br />
<span class="s1"><b>3.</b> Transfer the cooked mixture into a </span>food processor and combine with the <span class="s1">cannellini beans, egg, breadcrumbs, flour and parsley until just mixed. Season and shape into four patties 12 cm </span>in diameter.<br />
<span class="s1"><b>4. </b>Heat a tablespoon of vegetable oil in the same pan and fry the patties until golden brown on both sides. Drain </span>on paper towel.<br />
<span class="s1"><b>5. </b>Heat the remaining vegetable oil in the frying pan and brown the brinjal slices on </span>both sides. Drain on paper towel and season with salt.<br />
<b>6.</b> Combine the olive oil and red wine vinegar in a small bowl.<br />
<span class="s1"><b>7.</b> Toss the dressing with the feta and the sliced cucumber, and season. Warm the pita breads in the oven </span>for about three minutes, then cut in half.<br />
<b>8.</b> Fill each pita half with a veggie <span class="s1">patty, brinjal, feta and cucumber salad, and a few </span>rocket leaves.</p>
<p>The post <a href="https://mykitchen.co.za/cannellini-bean-burgers/">Cannellini-bean burgers</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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