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	<title>Pick-me-up - MyKitchen</title>
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	<title>Pick-me-up - MyKitchen</title>
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		<title>Antioxidant-rich cauliflower and almond bliss balls</title>
		<link>https://mykitchen.co.za/cauliflower-almond-bliss-balls/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 20 Nov 2019 05:00:04 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Bliss balls]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Cauliflower and almond bliss balls]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[Pick-me-up]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snack]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=8440</guid>

					<description><![CDATA[<img width="719" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-719x1030.jpg" class="attachment-large size-large wp-post-image" alt="Cauliflower and almond bliss balls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-719x1030.jpg 719w, https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-209x300.jpg 209w, https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-768x1101.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls.jpg 789w" sizes="(max-width: 719px) 100vw, 719px" /><p>Looking to the ultimate pick-me-up snack? Nourish your body and your skin with these vitamin- and antioxidant-rich cauliflower and almond bliss balls!</p>
<p>The post <a href="https://mykitchen.co.za/cauliflower-almond-bliss-balls/">Antioxidant-rich cauliflower and almond bliss balls</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="719" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-719x1030.jpg" class="attachment-large size-large wp-post-image" alt="Cauliflower and almond bliss balls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-719x1030.jpg 719w, https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-209x300.jpg 209w, https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls-768x1101.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/11/Cauliflower-and-almond-bliss-balls.jpg 789w" sizes="(max-width: 719px) 100vw, 719px" /><p class="p1">Looking to the ultimate pick-me-up snack? Nourish your body and your skin with these vitamin- and antioxidant-rich cauliflower and almond bliss balls!</p>
<p class="p1"><b>MAKES</b> 12–15<b> // COOKING TIME </b>15 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>5-6</b> dried dates, soaked and strained (optional)<br />
<b>300 g</b> cauliflower<br />
<b>1 cup</b> almond butter<br />
<b>½ cup</b> sesame seeds, plus extra to garnish<br />
<b>3 tbsp</b> chia seeds<br />
<b>½ cup</b> coconut flour<br />
Desiccated coconut, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>If using dates, place in a food processor and blend until fine.<br />
<b>2.</b> Add the cauliflower to the food processor and blend until the mixture resembles rice. Add the rest of the ingredients and pulse until well combined.<br />
<b>3. </b>Roll the mixture into bitesized balls. Then roll half of the batch in sesame seeds and the other half in desiccated coconut.<br />
<b>4.</b> You can store these bliss balls in an airtight container in the fridge for up to 4 days.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Get a sweet alternative with our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/energy-date-balls/">energy-boosting date balls</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/cauliflower-almond-bliss-balls/">Antioxidant-rich cauliflower and almond bliss balls</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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