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		<title>3 Pear recipes perfect for autumn </title>
		<link>https://mykitchen.co.za/3-pear-recipes-perfect-for-autumn/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Wed, 26 Mar 2025 13:33:58 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[frangipane tart]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[pear salad]]></category>
		<category><![CDATA[rooibos]]></category>
		<category><![CDATA[steak]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=19302</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Autumn just got a whole lot sweeter with these easy pear recipes! From a creamy cardamom and pear breakfast to a fresh salad, and even a delicious tart, the crunchy pear is the star of these yummy dishes.    Creamy cardamom &#38; pear overnight oats  Serves 4     Ingredients  1 cup oats 2 cups pear juice [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/3-pear-recipes-perfect-for-autumn/">3 Pear recipes perfect for autumn </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>Autumn just got a whole lot sweeter with these easy pear recipes! From a creamy cardamom and pear breakfast to a fresh salad, and even a delicious tart, the crunchy pear is the star of these yummy dishes.   </strong></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Creamy cardamom &amp; pear overnight oats</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 4 </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"><img fetchpriority="high" decoding="async" class="aligncenter wp-image-19303" src="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-01-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" />  </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1 cup oats</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups pear juice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cardamom pods, crushed</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp ground cardamom</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups plain yoghurt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 pears, 2 chopped + 1 sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp peanut butter</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp cinnamon</span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto"> Mix the oats, pear juice, cardamom pods, ground cardamom and salt together in a bowl. Cover and refrigerate overnight.</span></li>
<li><span data-contrast="auto"> Fold through the yoghurt and chopped pear.</span></li>
<li><span data-contrast="auto"> Top with sliced pear, peanut butter and cinnamon.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe:</strong> Jezza Rae Larsen</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Styling:</strong> Elizabeth Mackenzie</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Jotham van Tonder // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Steak &amp; pear salad with homemade mint dressing</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 4 </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"><img decoding="async" class="aligncenter wp-image-19304" src="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-02.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-02.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-02-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-02-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-02-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-02-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-02-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><i><span data-contrast="auto">For the steak</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">500g steak</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp olive oil</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">For the dressing</span></i><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">2 Tbsp red-wine vinegar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp chopped mint</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">⅓ cup olive oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">For the pear salad</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">1 cup watercress</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups rocket</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 radishes, thinly sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 pear, cored and thinly sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 disc feta, crumbled</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup pumpkin seeds, toasted</span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<p><i><span data-contrast="auto">For the steak</span></i><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Heat a griddle pan over high heat. Drizzle the steaks with olive oil and season generously.</span></li>
<li><span data-contrast="auto"> Grill for 2–3 minutes a side, then remove from the heat and rest before slicing into thin strips.</span></li>
</ol>
<p><i><span data-contrast="auto">For the dressing</span></i><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Whisk all ingredients in a bowl. Season.</span></li>
</ol>
<p><i><span data-contrast="auto">For the pear salad</span></i><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Toss the watercress, rocket, radishes and pear slices together in a bowl.</span></li>
<li><span data-contrast="auto"> Top the salad with feta, pumpkin seeds and slices of steak.</span></li>
<li><span data-contrast="auto"> Drizzle the dressing over the salad or serve on the side.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Kate Turner</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Andreas Eiselen // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Rooibos &amp; pear frangipane tart</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 6 </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"><img decoding="async" class="aligncenter wp-image-19305" src="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-03.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-03.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-03-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-03-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-03-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-03-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/3-Delicious-Juicy-pear-recipes-for-autumn-03-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><i><span data-contrast="auto">For the rosé-poached pears</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">2 cups rosé wine</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup brown sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup rooibos tea leaves</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">5cm lemon rind</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cinnamon stick</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 pears, peeled</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">For the pastry</span></i><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">125g butter, at room temperature</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup white sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 egg yolk</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp vanilla essence</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ tsp baking powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups cake flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3-4 Tbsp cold water</span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">For the frangipane crème</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">100g butter, softened</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup icing sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp vanilla essence</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 egg</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup almond flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp cake flour</span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">To decorate</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Flaked almonds, toasted</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<p><i><span data-contrast="auto">For the rosé-poached pears</span></i><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Place all ingredients, except the pears, in a pot and bring to a simmer.</span></li>
<li><span data-contrast="auto"> Add the pears and simmer for 20 minutes, until soft but not falling apart.</span></li>
<li><span data-contrast="auto"> Strain out the pears, slice and remove the cores. Set aside.</span></li>
</ol>
<p><i><span data-contrast="auto">For the pastry</span></i><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Cream together butter and sugar until light and fluffy.</span></li>
<li><span data-contrast="auto"> Add egg yolk, vanilla and baking powder. Whisk until well combined.</span></li>
<li><span data-contrast="auto"> Using your beater on a low speed, add the flour and water, 1 Tbsp at a time, until the dough comes together. Roll into a ball, wrap in clingfilm and refrigerate overnight.</span></li>
<li><span data-contrast="auto"> Preheat oven to 170°C and grease a springform cake tin.</span></li>
<li><span data-contrast="auto"> On a lightly floured surface, roll out the dough to about 1cm thick. Press into the base of the tin and prick all over with a fork.</span></li>
</ol>
<p><i><span data-contrast="auto">For the frangipane crème</span></i><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Cream together butter, sugar and vanilla until pale.</span></li>
<li><span data-contrast="auto"> Add the egg and mix well.</span></li>
<li><span data-contrast="auto"> Fold in the almond flour and cake flour.</span></li>
</ol>
<p><i><span data-contrast="auto">To assemble</span></i><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Spread the frangipane crème over the pastry. Arrange the poached pears on top. Sprinkle with the flaked almonds.</span></li>
<li><span data-contrast="auto"> Bake for 30 minutes, until golden brown and set.</span></li>
</ol>
<p><b><span data-contrast="auto">Recipes &amp; styling:</span></b><span data-contrast="auto"> Chiara Turilli</span><span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography:</span></b><span data-contrast="auto"> Samantha Pinto</span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/biltong-pear-tartlets/" target="_blank" rel="noopener">Biltong and pear tartlets</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/3-pear-recipes-perfect-for-autumn/">3 Pear recipes perfect for autumn </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Steak and pear salad with home-made mint dressing</title>
		<link>https://mykitchen.co.za/steak-pear-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 08:35:49 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruity]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[pear salad]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[Steak and pear salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer food]]></category>
		<category><![CDATA[summer fruit]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10112</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Steak and pear salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p>You can put together this this steak and pear salad in no time for a fresh and light summery dish. Don’t forget the home-made dressing!</p>
<p>The post <a href="https://mykitchen.co.za/steak-pear-salad/">Steak and pear salad with home-made mint dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Steak and pear salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Steak-and-pear-salad.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">You can put together this this steak and pear salad in no time for a fresh and light summery dish. Don’t forget the home-made dressing!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the steak<br />
</b><b>500 g</b> steak<br />
<b>2 tbsp</b> olive oil<br />
<b>For the dressing<br />
</b><b>2 tbsp</b> red-wine vinegar<br />
<b>2 tbsp</b> chopped mint<br />
<strong>⅓</strong><b> cup</b> olive oil<br />
Salt and pepper<br />
<b>For the pear salad<br />
</b><b>1 cup</b> watercress<br />
<b>2 cups</b> rocket<br />
<b>2 </b>radishes, thinly sliced<br />
<b>1 </b>pear, cored and thinly sliced<br />
<b>1 wheel </b>feta, crumbled<br />
<b>¼ cup</b> pumpkin seeds, toasted</p>
<p class="p1"><b>METHOD<br />
</b><b>For the steak<br />
</b><b>1.</b> Heat a griddle pan over high heat. Drizzle the steaks with olive oil and season generously.<br />
<b>2.</b> Grill for 2–3 minutes a side, then remove from the heat and rest before slicing into thin strips.<br />
<b>For the dressing<br />
</b><b>1. </b>Whisk all ingredients in a bowl. Season to taste.<br />
<b>For the pear salad<br />
</b><b>1. </b>Toss the watercress, rocket, radishes and pear slices together in a bowl.<br />
<b>2. </b>Top the salad with feta, toasted pumpkin seeds and slices of steak.<br />
<b>3.</b> Drizzle the dressing over the salad or</p>
<p class="p1"><b>Recipe &amp; styling:</b> Kate Turner<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Steak also pairs deliciously with spanspek and paprika in this <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/spanspek-paprika-steak-salad/">supercharged salad</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/steak-pear-salad/">Steak and pear salad with home-made mint dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Broccoli, cheddar, pecan and pear salad</title>
		<link>https://mykitchen.co.za/pear-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 02 Aug 2017 09:00:03 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[broccoli salad]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheddar salad]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pear salad]]></category>
		<category><![CDATA[pecan salad]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[starters snacks and sides]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4080</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Broccoli, cheddar, pecan and pear salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>If you are looking for an interesting and robust side salad to accompany your meal, a fresh pear salad is the way to go. It’s also filled with lots of lovely greens, crunchy nuts and cheese.</p>
<p>The post <a href="https://mykitchen.co.za/pear-salad/">Broccoli, cheddar, pecan and pear salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Broccoli, cheddar, pecan and pear salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/08/Broccoli-cheddar-pecan-and-pear-salad.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">If you are looking for an interesting and robust side salad to accompany your meal, a fresh pear salad is the way to go. It’s also filled with lots of lovely greens, crunchy nuts and cheese.</p>
<p class="p3"><b>SERVES</b> 4 <b>// COOKING TIME</b> 25 min</p>
<p class="p1"><span class="s1"><b>INGREDIENTS<br />
</b></span><b>100 ml</b> olive oil<br />
Juice of <b>1</b> lemon<br />
<b>1 tbsp</b> honey<br />
<b>½</b> broccoli, cooked al dente<br />
<b>3</b> pears, sliced<br />
<b>100g</b> pecans, toasted<br />
<b>100g</b> mixed salad leaves<br />
<b>100g</b> cheddar, cut into chunks</p>
<p class="p1"><span class="s1"><b>METHOD<br />
</b></span><span class="s1"><b>1.</b> Mix together the oil, lemon juice and honey. Pour over the </span>warm broccoli. Leave to cool for 10 minutes.<br />
<b>2.</b> Add the pears, pecans and salad leaves to the broccoli. Toss to mix.<br />
<b>3.</b> To serve, transfer to a platter, add the cheese and drizzle over any extra dressing.</p>
<p>The post <a href="https://mykitchen.co.za/pear-salad/">Broccoli, cheddar, pecan and pear salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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