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	<title>Pear and rooibos smoothie bowls - MyKitchen</title>
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	<title>Pear and rooibos smoothie bowls - MyKitchen</title>
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		<title>Baking Ginger’s pear and rooibos smoothie bowl</title>
		<link>https://mykitchen.co.za/pear-rooibos-smoothie-bowl/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 31 Jan 2020 11:49:07 +0000</pubDate>
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		<category><![CDATA[Pear and rooibos smoothie bowl]]></category>
		<category><![CDATA[Pear and rooibos smoothie bowls]]></category>
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					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Pear and rooibos smoothie bowls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>Baking Ginger blogger Clara-Jane Bjorkman shows local flair with this healthy morning pear and rooibos smoothie bowl recipe.</p>
<p>The post <a href="https://mykitchen.co.za/pear-rooibos-smoothie-bowl/">Baking Ginger’s pear and rooibos smoothie bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Pear and rooibos smoothie bowls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/01/Pear-and-rooibos-smoothie-bowls.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Baking Ginger blogger Clara-Jane Bjorkman shows local flair with this healthy morning pear and rooibos smoothie bowl recipe.</p>
<p class="p1"><b>MAKES</b> 1 <b>// COOKING TIME</b> 10 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1</b> rooibos teabag<br />
<b>¼ cup</b> hot water<br />
<b>1</b> frozen banana<br />
<b>1</b> pear<br />
<b>¼ cup </b>oats<br />
<b>1 tsp </b>honey</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Steep the rooibos in the water.<br />
<b>2.</b> Add the tea, along with the remaining ingredients to a food processor. Blend until smooth and creamy.<br />
<b>3. </b>Pour into a bowl and enjoy with toppings, including mint, chia seeds, coconut flakes, nuts, fresh fruit, granola and yoghurt.</p>
<p>Smoothie bowls are such a delicious trend that just seems to keep on giving. They&#8217;re tasty, healthy and so versatile. Make sure to try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/smoothie-bowls-berry-nibs/">berry nibs smoothie bowl</a></span> next.</p>
<p>The post <a href="https://mykitchen.co.za/pear-rooibos-smoothie-bowl/">Baking Ginger’s pear and rooibos smoothie bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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