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	<title>peanut butter - MyKitchen</title>
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	<title>peanut butter - MyKitchen</title>
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	<item>
		<title>PB &#038; J cinnabuns</title>
		<link>https://mykitchen.co.za/pb-j-cinnabuns/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 07:00:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[cinnamon buns]]></category>
		<category><![CDATA[jame]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[raspberry]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21868</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Peanut butter and raspberry jam get wrapped inside these fluffy buns for a salty-sweet American treat.  PB &#38; J cinnabuns Makes 15  Ingredients 3⅓ cups (500g) all-purpose flour 1 sachet (10g) instant yeast ¼ cup (55g) caster sugar 1 tsp (5ml) fine salt 1 cup (250ml) lukewarm milk + extra for glazing ½ cup (125g) butter, melted 1 egg [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/pb-j-cinnabuns/">PB &#038; J cinnabuns</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-5.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW38981659" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW38981659">Peanut butter and raspberry</span><span class="NormalTextRun BCX0 SCXW38981659"> </span><span class="NormalTextRun BCX0 SCXW38981659">jam get wrapped inside</span><span class="NormalTextRun BCX0 SCXW38981659"> </span><span class="NormalTextRun BCX0 SCXW38981659">these fluffy buns for a</span><span class="NormalTextRun BCX0 SCXW38981659"> </span><span class="NormalTextRun BCX0 SCXW38981659">salty-sweet American treat.</span></span><span class="EOP BCX0 SCXW38981659" data-ccp-props="{}"> </span></strong></p>
<h2 style="text-align: center;"><strong>PB &amp; J cinnabuns</strong></h2>
<p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW120908681" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW120908681">Makes 15</span></span><span class="EOP Selected BCX0 SCXW120908681" data-ccp-props="{}"> </span></strong></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">3⅓ cups (500g) all-purpose flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 sachet (10g) instant yeast</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup (55g) caster sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp (5ml) fine salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup (250ml) lukewarm milk + extra for glazing</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup (125g) butter, melted</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 egg</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 egg yolk</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><strong><em>For the filling: </em></strong></p>
<p><span data-contrast="auto">¾ cup (210g) peanut butter</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp cinnamon</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup (150g) raspberry jam</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><strong><em>For the glaze: </em></strong></p>
<p><span data-contrast="auto">½ tub (115g) medium-fat cream cheese, at room temperature</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup (60g) butter, at room temperature</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups (260g) icing sugar, sifted</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp (30ml) warm water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pink food colouring (optional)</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Freeze-dried raspberries or strawberries (optional)</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> To make the dough, place dry ingredients in the bowl of a stand mixer. (You can also mix and knead this dough by hand.)</span></li>
<li><span data-contrast="auto"> Add milk and butter in a gradual stream while the paddle is running until a soft dough forms. Add eggs and mix well.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Knead dough for 8-10 minutes until smooth. The dough should spring back quickly when poked.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Cover and leave to proof for 1 hour or until doubled in size.</span></li>
<li><span data-contrast="auto"> Knock down, folding the dough over itself to remove air pockets. Roll out on a floured surface to a 50x35cm rectangle.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Warm up peanut butter for 10-20 seconds in the microwave (it shouldn&#8217;t be completely runny) and stir in the cinnamon.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Spread out peanut butter over the dough, leaving a 2cm border uncovered on one of the long edges. Spread the jam on top of the peanut butter.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Roll up into a log, using the uncovered dough edge to seal it closed. (Place in the fridge for 20 minutes if the dough is too soft to handle at this point.)</span></li>
<li><span data-contrast="auto"> Slice the log into 15 buns.Place buns cut-side facing up in a deep, 35x22cm baking tray lined with baking paper. (Leave 3cm gaps between buns.)</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Cover and proof for another 30 minutes until risen and puffy.</span></li>
<li><span data-contrast="auto"> Preheat oven to 180°C.</span></li>
<li><span data-contrast="auto"> Glaze buns with a little milk and bake for 28-30 minutes or until golden brown.</span></li>
<li><span data-contrast="auto"> Meanwhile, whisk together the cream cheese and butter using an electrical whisk. Add the icing sugar in two batches, whisking until smooth. Add warm water and food colouring, if you like, and whisk to incorporate.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Spread icing over the buns as soon as they come out of the oven. Leave to cool for 15 minutes.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Serve warm topped with crushed dried berries, if you like.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipes &amp; styling: </span></b>Liezl Vermeulen<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography by: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/buttermilk-berry-cake-with-whipped-ganache/" target="_blank" rel="noopener">Buttermilk berry cake with whipped ganache</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/pb-j-cinnabuns/">PB &#038; J cinnabuns</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Vegan tofu brownies </title>
		<link>https://mykitchen.co.za/vegan-tofu-brownies/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 17 Nov 2025 04:49:29 +0000</pubDate>
				<category><![CDATA[Desserts & Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[Chocolatey]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[swirls]]></category>
		<category><![CDATA[ulitimate]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21162</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>November is World Vegan Month. Bite into decadence when you make these vegan tofu brownies! &#160; Vegan tofu brownies  Instead of the ginger bites, swirl through natural peanut butter, vegan chocolate spread or berry jam to top off these decadent brownies. Makes 16  Ingredients 1 cup (200g) treacle sugar, firmly pressed ½ cup (125ml) vegetable [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/vegan-tofu-brownies/">Vegan tofu brownies </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/11/1-1080x1080-14.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><b><span data-contrast="auto">November is World Vegan Month. Bite into decadence when you make these vegan tofu brownies!</span></b></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Vegan tofu brownies</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;">Instead of the ginger bites, swirl through natural peanut butter, vegan chocolate spread or berry jam to top off these decadent brownies.</p>
<p style="text-align: center;"><b><span data-contrast="auto">Makes 16</span></b><span data-ccp-props="{}"> </span></p>
<h2><span data-contrast="auto">Ingredients</span></h2>
<p><span data-contrast="auto">1 cup (200g) treacle sugar, firmly pressed</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup (125ml) vegetable oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup (115g) vegan butter or margarine</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">300g silken soft tofu</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp (15ml) instant coffee</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp (15ml) boiling water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups (225g) cake flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups (185g) cocoa powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp (2.5ml) baking powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp (5ml) flaky salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">40g raw gingerbread chocolate-coated bites, halved</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Vegan ice cream, to serve (optional)</span><span data-ccp-props="{}"> </span></p>
<h2>Method</h2>
<ol>
<li><span data-contrast="auto"> Preheat the oven to 180°C. Grease and line a 20cm square tin.</span></li>
<li><span data-contrast="auto"> Whisk together sugar, oil and butter using an electrical whisk for about 2 minutes.</span></li>
<li><span data-contrast="auto"> Add tofu and whisk for another 20 seconds until smooth.</span></li>
<li><span data-contrast="auto"> Combine coffee and boiling water, stirring to dissolve granules.</span></li>
<li><span data-contrast="auto"> Add coffee mixture to the bowl and beat for another 20 seconds until combined.</span></li>
<li><span data-contrast="auto"> Sift together flour, cocoa and baking powder, then add salt. Pour wet ingredients into dry sifted mixture.</span></li>
<li><span data-contrast="auto"> Whisk the mixture on slow until the flour has just combined. Be careful not to overmix – the batter should resemble a biscuit dough.</span></li>
<li><span data-contrast="auto"> Spoon mixture into prepared tin, pressing chocolate bites into the mix.</span></li>
<li><span data-contrast="auto"> Bake for 22-25 minutes, or until the top is cooked and the middle feels springy.</span></li>
<li><span data-contrast="auto"> Cool for 20 minutes, then slice into squares and serve with ice cream, if you like.</span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipes &amp; styling: </span></b>Sjaan Van Der Ploeg<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography by: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/4-vibrant-plant-based-recipes-for-world-vegan-day/" target="_blank" rel="noopener">4 Vibrant plant-based recipes for World Vegan Day  </a></strong></p>
<p>The post <a href="https://mykitchen.co.za/vegan-tofu-brownies/">Vegan tofu brownies </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Peanut porridge with brûléed banana  </title>
		<link>https://mykitchen.co.za/peanut-porridge-with-bruleed-banana/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Thu, 15 May 2025 07:28:34 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[Bota Une Dovi]]></category>
		<category><![CDATA[maize]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[Zimbabwean]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=19637</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>A nostalgic staple, this is a take on the Zimbabwean dish Bota Une Dovi – peanut butter porridge.  Peanut porridge with brûléed banana Serves 4 Ingredients 2 cups cold water 1 cup plain instant maize porridge ½ tsp salt ¼ cup unsweetened peanut butter ¼ cup cream Brown sugar, to taste  For the brûléed banana  [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/peanut-porridge-with-bruleed-banana/">Peanut porridge with brûléed banana  </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/05/10-Peanut-porridge-with-bruleed-banana.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><b><span data-contrast="none">A nostalgic staple, this is a take on the Zimbabwean dish Bota Une Dovi – peanut butter porridge.</span></b><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<h2 style="text-align: center;">Peanut porridge with brûléed banana</h2>
<p style="text-align: center;"><strong>Serves</strong> 4</p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">2 cups cold water</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 cup plain instant maize porridge</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">½ tsp salt</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">¼ cup unsweetened peanut butter</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">¼ cup cream</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Brown sugar, to taste</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p><em>For the brûléed banana </em></p>
<p><span data-contrast="auto">Butter, for frying</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">2 Tbsp brown sugar</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">3 bananas, halved</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Honey, for drizzling</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<h3><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}">Method</span></h3>
<ol>
<li><span data-contrast="auto"> Place water, maize meal and salt in a pot and whisk through.</span></li>
<li><span data-contrast="auto"> Bring to a simmer and cook for 10-15 minutes, until thickened and creamy.</span></li>
<li><span data-contrast="auto"> Remove porridge from the heat and stir through peanut butter, cream and sugar to taste.</span></li>
<li><span data-contrast="auto"> Add a large knob of butter to a pan over medium heat and sprinkle over sugar. Stir to melt together. </span></li>
<li><span data-contrast="auto"> Add bananas face down and caramelise for 3-5 minutes, until sticky and golden. Flip and remove. </span></li>
<li><span data-contrast="auto"> Spoon porridge into bowls and top with bruleed banana. Finish with a generous drizzle of honey and serve.</span></li>
</ol>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> <b>By: </b>Sjaan van der Ploeg<br />
<b>Photography by: </b>Austin Taylor<br />
<b>Text courtesy of </b><em>MyKitchen</em> magazine</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/one-bowl-spiced-banana-bundt-cake-recipe/" target="_blank" rel="noopener">One-bowl spiced banana Bundt cake recipe</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/peanut-porridge-with-bruleed-banana/">Peanut porridge with brûléed banana  </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>3 ways with baked oats</title>
		<link>https://mykitchen.co.za/3-ways-with-baked-oats/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Mon, 10 Mar 2025 06:42:27 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[How Tos]]></category>
		<category><![CDATA[baked oats]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carrot cake]]></category>
		<category><![CDATA[Mocha]]></category>
		<category><![CDATA[peanut butter]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=19175</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>The perfect breakfast option when you’re craving a moreish cake-like texture, but want a filling, healthy breakfast.    Baked oats base Makes 1 ½ cup rolled oats 1 medium banana ¼ cup milk 1 egg ½ tsp baking powder ½ tsp vanilla extract Pinch of salt Mocha Baked Oats  Add oat base ingredients to a blender [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/3-ways-with-baked-oats/">3 ways with baked oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>The perfect breakfast option when you’re craving a moreish cake-like texture, but want a filling, healthy breakfast.   </strong></p>
<h2 style="text-align: center;">Baked oats base</h2>
<p style="text-align: center;"><b><span data-contrast="auto">Makes </span></b>1</p>
<p>½ cup rolled oats<br />
1 medium banana<br />
¼ cup milk<br />
1 egg<br />
½ tsp baking powder<br />
½ tsp vanilla extract<br />
Pinch of salt</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Mocha Baked Oats</span></b><span data-ccp-props="{}"> </span></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-19177" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Add oat base ingredients to a blender along with 1 Tbsp cocoa powder. In a small bowl, combine 2 Tbsp boiling water and 1 tsp instant coffee and add to the blender. Blend mixture for 15 seconds. Decant batter into an oven-safe bowl and stir through 40g chopped chocolate of choice (we used dark), dotting a few pieces on top. Bake at 180°C for 15-20 minutes until a skewer inserted comes out clean. Serve with a dollop of double cream plain yoghurt.</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Carrot Cake Baked Oats</span></b><span data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-19178" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Add oat base ingredients to a blender along with ½ tsp cinnamon, a pinch of nutmeg and 1 tsp mixed spice. Blend for 15 seconds, then stir through 2 tsp warmed apricot jam, 1 small grated carrot and 3 finely chopped pecan nuts or walnuts. Decant batter into an oven-safe bowl and bake at 180°C for 15-20 minutes, or until a skewer inserted comes out clean. Serve with extra pecan nuts or walnuts and a drizzle of honey.</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Peanut Butter &amp; Blueberry Baked Oats </span></b><span data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-19179" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Add oat base ingredients to a blender along with ¼ cup smooth peanut butter. Blend for 15 seconds, then decant into an oven-safe bowl and swirl through  cup frozen blueberries, adding a spoonful of extra peanut butter, if you like. Bake at 180°C for 15-20 minutes until a skewer inserted comes out clean. Serve scattered with extra frozen blueberries.</p>
<p><strong>Recipes and styling:</strong> Sjaan van der Ploeg<br />
<strong>Photographs:</strong> Zhann Solomons</p>
<p><strong>Also read: <a href="https://mykitchen.co.za/old-fashioned-oats-warm-apple-sauce/" target="_blank" rel="noopener">Old-fashioned oats with warm apple sauce</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/3-ways-with-baked-oats/">3 ways with baked oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Peanut butter &#038; chocolate blondies recipe</title>
		<link>https://mykitchen.co.za/peanut-butter-chocolate-blondies-recipe/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 08:59:16 +0000</pubDate>
				<category><![CDATA[Desserts & Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blondies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[peanut butter]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=18216</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Decadent, sweet and absolutely delicious! this blondies recipe will satisfy any sweet craving. Peanut butter &#38; chocolate blondies Makes 16 Not a fan of peanut butter? Swap for a handful of chopped raspberries, or ripple with melted white chocolate. Ingredients 150g dark chocolate, chopped, plus extra for topping ⅓ cup sugar-free peanut butter 3 eggs [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/peanut-butter-chocolate-blondies-recipe/">Peanut butter &#038; chocolate blondies recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>Decadent, sweet and absolutely delicious! this blondies recipe will satisfy any sweet craving.</strong></p>
<h2 style="text-align: center;">Peanut butter &amp; chocolate blondies</h2>
<p style="text-align: center;"><strong>Makes</strong> 16</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-18217" src="https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/10/10-Peanut-butter-and-chocolate-blondies-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: left;"><em>Not a fan of peanut butter? Swap for a handful of chopped raspberries, or ripple with melted white chocolate.</em></p>
<h3>Ingredients</h3>
<p>150g dark chocolate, chopped, plus extra for topping<br />
⅓ cup sugar-free peanut butter<br />
3 eggs<br />
⅔ cup sugar<br />
½ cup coconut oil, melted<br />
1 tsp vanilla<br />
¾ cup flour<br />
½ tsp salt</p>
<h3>Method</h3>
<p>1. Grease and line a square 20x20cm cake tin.<br />
2. Cut a separate piece of baking paper slightly larger than your tin. Place on a tray.<br />
3. Melt chocolate in the microwave or double-boiler until smooth.<br />
4. Pour melted chocolate onto measured paper and use a spatula to smooth out into a square the size of your cake tin.<br />
5. Spoon peanut butter onto chocolate and marble through using a knife or spoon. Freeze until set.<br />
6. Preheat oven to 180°C.<br />
7. Whisk together eggs, sugar, coconut oil, and vanilla until light, about 3 minutes.<br />
8. Fold through flour and salt.<br />
9. Add half the batter into the tin, and smooth out.<br />
10. Remove set chocolate from the baking paper and place onto batter in the tin. Follow by covering chocolate layer with remaining batter.<br />
11. Sprinkle remaining chocolate on top.<br />
12. Bake for 20-25 minutes until cooked. Cool completely before slicing.</p>
<p><strong>Cook&#8217;s note:</strong><br />
If you like your blondies more on the cakey side, increase the flour to 1 cup.</p>
<p><strong>Words &amp; recipes:</strong> Sjaan van der Ploeg</p>
<p><strong>Photographs:</strong> Fresh Living Magazine</p>
<p><strong>Also read: <a href="https://mykitchen.co.za/home-made-peanut-butter-cookie-cereal/" target="_blank" rel="noopener">Home-made peanut butter cookie cereal</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/peanut-butter-chocolate-blondies-recipe/">Peanut butter &#038; chocolate blondies recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Gooey peanut butter and chocolate mugs </title>
		<link>https://mykitchen.co.za/gooey-peanut-butter-and-chocolate-mugs/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 07:07:26 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cups]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[sweet-tooth]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=17484</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>I’m all too familiar with those late night sweet-tooth cravings that arrive along with winter. What you need then is a low-effort recipe that doesn’t require a trip to the supermarket. Enter my chocolate and peanut butter mug cake, a recipe you’ll want to add to your repertoire! Prepared in under 10 minutes and ready-to-eat [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/gooey-peanut-butter-and-chocolate-mugs/">Gooey peanut butter and chocolate mugs </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>I’m all too familiar with those late night sweet-tooth cravings that arrive along with winter. What you need then is a low-effort recipe that doesn’t require a trip to the supermarket. </strong></p>
<p>Enter my chocolate and peanut butter mug cake, a recipe you’ll want to add to your repertoire! Prepared in under 10 minutes and ready-to-eat within 2, it’s the ultimate saviour for that sweet craving. <span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Gooey peanut butter and chocolate mugs</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 1</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><span data-ccp-props="{}"><img loading="lazy" decoding="async" class="aligncenter wp-image-17550" src="https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/01-Gooey-peanut-butter-and-chocolate-mugs-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /> </span></p>
<p><span data-contrast="auto">Combine ¼ cup (60ml) c<strong>ake flour</strong>, 2 tsp (10ml) <strong>cocoa powder</strong>, ¼ tsp (1.5ml) <strong>baking powder</strong> and 2 Tbsp (30ml) <strong>sugar</strong> in a bowl. Whisk together ¼ cup (60ml) <strong>milk</strong>, 2 tsp (10ml) <strong>melted butter</strong> or <strong>canola oil</strong> and a dash of <strong>vanilla essence</strong>. Fold the wet ingredients into the dry ingredients until smooth. Transfer into a greased 8-10cm microwaveable mug. Place 2 tsp (10ml) <strong>peanut butter</strong> and 4 blocks chopped <strong>milk chocolate</strong> into the centre of the batter and press down slightly with a spoon. Microwave on high for about 45-60 seconds until well risen. (The centre will still be gooey.) Serve hot with scoops of <strong>vanilla ice cream</strong>, if you like.</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p><span data-contrast="auto"><strong>Words by:</strong> </span><span data-contrast="auto">Chad January</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photographs:</strong> Fresh Living Magazine, Supplied</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/gooey-peanut-butter-and-chocolate-mugs/">Gooey peanut butter and chocolate mugs </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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