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		<title>Short rib ragù tagliatelle</title>
		<link>https://mykitchen.co.za/short-rib-ragu-tagliatelle/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 12 May 2026 13:16:23 +0000</pubDate>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italian meals]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[short rib ragù tagliatelle]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22218</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This is the recipe you pull out when you’re hosting a dinner party and want to impress.  Short rib ragú tagliatelle Serves 6-8  Ingredients  3 Tbsp (45ml) olive oil 2 onions, grated 1 packet celery, grated 4 cloves garlic, grated 1.6kg beef short rib Salt and milled pepper 200g pork belly or pancetta, cut into ½cm thick [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/short-rib-ragu-tagliatelle/">Short rib ragù tagliatelle</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/05/1-8.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun SCXW265066397 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW265066397 BCX0">This is the recipe you pull out when </span><span class="NormalTextRun SCXW265066397 BCX0">you’re</span><span class="NormalTextRun SCXW265066397 BCX0"> hosting a dinner party and want to impress.</span></span><span class="EOP SCXW265066397 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></strong></p>
<h2 style="text-align: center;"><strong>Short rib ragú tagliatelle </strong></h2>
<p style="text-align: center;"><strong>Serves 6-8</strong><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<h3><span data-contrast="auto">Ingredients</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></h3>
<p><span data-contrast="auto">3 Tbsp (45ml) olive oil</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">2 onions, grated</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">1 packet celery, grated</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">4 cloves garlic, grated</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">1.6kg beef short rib</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">200g pork belly or pancetta, </span><span data-contrast="auto">cut into ½cm thick cubes</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">100g tomato paste</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">1 cup red wine</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span>⅓<span data-contrast="auto">cup milk</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">2 cups passata</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">2 cups beef stock</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">1 Tbsp brown sugar</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">1 piece of Parmesan rind (optional)</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">Grating of nutmeg</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">4 sprigs rosemary</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">4 sprigs thyme + extra leaves for garnish</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">700g tagliatelle pasta, for serving</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto">Parmesan, for serving</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<h3><span data-contrast="auto">Method </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></h3>
<ol>
<li><span data-contrast="auto"> Preheat oven to 180°C.</span></li>
<li><span data-contrast="auto"> Heat half the oil in an oven proof pot over medium heat. Add the onion and celery and sweat for 5-8 minutes, careful not to brown – aromatics should just turn translucent. Add garlic and fry for a minute.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Spoon aromatics out of the pot, making sure the pot is clean as any leftover bits will burn hereafter.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Add remaining oil to the pot, increasing heat to high.Season short rib well. Once pot is very hot, add short rib in two batches and brown well on all sides. There will be a caramelised layer (called the fond) forming at the bottom of the pot – keep scraping it off to encourage caramelising.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> After about 12-15 minutes when all your meat is deep, dark brown, remove and set aside. Add the pork cubes and cook for another 5 minutes until browned</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Add tomato paste and cook for 2-3 minutes until it turns a deep red colour and starts to caramelise.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Return short rib and add wine to deglaze the pot, then simmer to reduce by a third.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Add milk and cook down for 2 minutes (this will tenderise the meat). Then add remaining ingredients and return aromatics to the pot. Bring to a quick simmer.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Cover with a tight-fitting lid and place in the oven. Cook for 1 hour, then turn the heat down to 160°C and cook for a further 1½-2 hours. It is ideal to switch off the oven and leave the pot in the oven, to cook in the residual heat.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Once cool, remove the short rib and shred the meat, discarding bones and any sinewy fat. Remove Parmesan rind and herbs from the sauce, then return shredded meat to the pot and reheat when ready for serving.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Adjust seasoning, adding a splash of vinegar if needed.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Serve on a bed of tagliatelle and top with Parmesan shavings and extra thyme leaves.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
</ol>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> Cook&#8217;s note: Take your time to caramelise all sides of every piece of meat, as this is where a deep flavour comes from.</span></p>
<h2><span data-contrast="auto">Trattoria </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></h2>
<p><span data-contrast="auto">These rustic Italian eateries are the there for everyday fare. It is not as fancy as a city restaurant, but not quite as relaxed as the wine-focused osteria spots. Here the service style is casual – don’t expect a printed menu – often serving food family-style, meaning a big plate in the centre for everyone to dish up. The traditional Italian meals are sold at moderate prices, but come in bountiful servings, just like a nonna would dish up.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Liezl Vermeulen </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomons </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/smoky-bbq-pork-ribs-cheesy-loaded-fries/" target="_blank" rel="noopener">Smoky BBQ pork ribs &amp; cheesy loaded fries</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/short-rib-ragu-tagliatelle/">Short rib ragù tagliatelle</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Garlicky basil &#038; mussel pasta</title>
		<link>https://mykitchen.co.za/garlicky-basil-mussel-pasta/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 06:00:26 +0000</pubDate>
				<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[garlicky]]></category>
		<category><![CDATA[Mussel]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21631</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This pasta is a quick, mid-week summer meal that&#8217;s filled with flavour.  Garlicky basil &#38; mussel pasta Serves 4  &#160; Ingredients 1 box (500g) crumbed garlic half shell West Coast mussels 1 Tbsp olive oil 1 packet (400g) red lentil pasta, linguine or spaghetti 1 tub (120g) basil pesto 1 Tbsp butter 1 packet (125g) mangetout 2 cloves garlic, chopped 4-5 radishes, [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/garlicky-basil-mussel-pasta/">Garlicky basil &#038; mussel pasta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-2.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW241343413" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed BCX0 SCXW241343413">This</span><span class="NormalTextRun BCX0 SCXW241343413"> pasta is a quick,</span><span class="NormalTextRun BCX0 SCXW241343413"> </span><span class="NormalTextRun BCX0 SCXW241343413">mid-week summer meal</span><span class="NormalTextRun BCX0 SCXW241343413"> </span><span class="NormalTextRun BCX0 SCXW241343413">that&#8217;s</span><span class="NormalTextRun BCX0 SCXW241343413"> filled with </span><span class="NormalTextRun SpellingErrorV2Themed BCX0 SCXW241343413">flavour</span><span class="NormalTextRun BCX0 SCXW241343413">.</span><span class="NormalTextRun BCX0 SCXW241343413"> </span></span></strong></p>
<h2 style="text-align: center;"><strong>Garlicky basil &amp; mussel pasta</strong></h2>
<p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW241343413" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW241343413">Serves 4</span></span><span class="EOP BCX0 SCXW241343413" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></strong></p>
<p>&nbsp;</p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">1 box (500g) crumbed garlic half shell West Coast mussels</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 Tbsp olive oil</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 packet (400g) red lentil pasta, </span><span data-contrast="auto">linguine or spaghetti</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 tub (120g) basil pesto</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 Tbsp butter</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 packet (125g) mangetout</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">2 cloves garlic, chopped</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">4-5 radishes, sliced</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Lemon or lime juice, to finish</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Basil leaves, to garnish</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p>&nbsp;</p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Preheat oven to 200˚C.</span></li>
<li><span data-contrast="auto"> Place mussels on a baking tray, drizzle with oil and roast for 15-20 minutes.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Cook pasta according to packet instructions.</span></li>
<li><span data-contrast="auto"> Drain, rinse and toss pasta with pesto.</span></li>
<li><span data-contrast="auto"> Heat a pan with butter on a medium-high heat, fry garlic and mangetout for about 3-4 minutes.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Divide pasta, mussels and radishes between 4 plates.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Season and drizzle with lemon or lime juice and garnish with fresh basil.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
</ol>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><b>Recipe &amp; photos courtesy of <em>Fresh Living</em> magazine</b><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/creamy-lemon-pasta/" target="_blank" rel="noopener">Creamy lemon pasta</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/garlicky-basil-mussel-pasta/">Garlicky basil &#038; mussel pasta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Creamy lemon pasta</title>
		<link>https://mykitchen.co.za/creamy-lemon-pasta/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 13:38:44 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[creamy lemon pasta]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sauce]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21625</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Instead of making your own pasta, use tagliatelle or pappardelle if you like. Creamy lemon pasta Serves 4 Ingredients For the pasta:  1⅖ cups (250g) plain or OO flour 3 (170g) extra-large eggs &#160; For the creamy lemon sauce:  2-3 Tbsp butter 2 cloves garlic, grated 1 lemon, zested and juiced 1 cup cream 40g grated Parmesan Salt [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/creamy-lemon-pasta/">Creamy lemon pasta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW251479561 BCX0">Instead</span><span class="NormalTextRun SCXW251479561 BCX0"> of making your own</span><span class="NormalTextRun SCXW251479561 BCX0"> </span><span class="NormalTextRun SCXW251479561 BCX0">pasta, use tagliatelle or</span><span class="NormalTextRun SCXW251479561 BCX0"> </span><span class="NormalTextRun SCXW251479561 BCX0">pappardelle if you like.</span></strong></p>
<h2 style="text-align: center;"><strong>Creamy lemon pasta</strong></h2>
<p style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW156882351 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW156882351 BCX0">Serves 4</span></span></strong></p>
<h3>Ingredients</h3>
<p><em><strong>For the pasta: </strong></em></p>
<p><span data-contrast="auto">1⅖ cups (250g) plain or OO flour</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">3 (170g) extra-large eggs</span></p>
<p>&nbsp;</p>
<p><strong><em>For the creamy lemon sauce: </em></strong></p>
<p><span data-contrast="auto">2-3 Tbsp butter</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">2 cloves garlic, grated</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 lemon, zested and juiced</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 cup cream</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">40g grated Parmesan</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Olive oil, for drizzling</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">20g parsley, roughly chopped</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 red chilli, deseeded and finely chopped</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p>&nbsp;</p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Place the flour on a working surface and make a deep indent in the middle. Crack eggs into the middle and whisk with a fork to slowly incorporate the flour.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Once a rough dough has formed, bring it together into a ball with your hands. Leave on the counter for 15 minutes to rest; cover with a damp towel.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Knead for another 30 seconds until the dough forms a smooth ball. Wrap in clingwrap and refrigerate for 1 hour.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Use a pasta machine to roll the dough out into a thin, long sheet. Alternatively, portion pasta dough into halves and use a rolling pin to roll each as thin as possible.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Roll dough up into a long log. Slice into 1cm pieces to create pasta strands. Unroll pasta and dust with flour.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> For the sauce, add butter and garlic to a deep pan over medium heat.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> When golden and sizzling, add lemon zest and juice, stir.</span></li>
<li><span data-contrast="auto"> Add cream and half the Parmesan, bring to a low simmer and stir until reduced and thickened, about 15 minutes. Season.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Add pasta to a pot of salted boiling water and cook for 3-4 minutes until tender. Drain and drizzle with olive oil.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Add pasta to the pot with the sauce and cook for another 2 minutes.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
<li><span data-contrast="auto"> Divide pasta between serving plates and scatter with parsley, the remaining Parmesan and chopped chilli. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipe &amp; styling: </span></b>Sjaan Van Der Ploeg<span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><b><span data-contrast="auto">Photography: </span></b>Zhann Solomons</p>
<p><strong>Also read: <a href="https://mykitchen.co.za/expert-tips-to-perfect-your-homemade-pasta-dough/" target="_blank" rel="noopener">Expert tips to perfect your homemade pasta dough </a></strong></p>
<p>&nbsp;</p>
<p>The post <a href="https://mykitchen.co.za/creamy-lemon-pasta/">Creamy lemon pasta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Hake puttanesca</title>
		<link>https://mykitchen.co.za/hake-puttanesca/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 07:32:33 +0000</pubDate>
				<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[hake puttanesca]]></category>
		<category><![CDATA[italian-inspired]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[rich]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21530</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>In many Mediterranean and East Asian cultures, fish symbolises wealth and good fortune due to its abundance and the wordplay on “surplus” in Chinese. In this recipe the flaky hake makes for a bold, Italian-inspired pasta. Hake puttanesca Serves 4  &#160; Ingredients 1½ Tbsp (22.5ml) olive oil, + extra for drizzling 1 onion, finely chopped 4 cloves garlic, finely chopped 1 Tbsp (15ml) dried origanum 4 anchovy [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/hake-puttanesca/">Hake puttanesca</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-5.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="NormalTextRun SCXW123189029 BCX0">In many Mediterranean</span><span class="NormalTextRun SCXW123189029 BCX0"> </span><span class="NormalTextRun SCXW123189029 BCX0">and East Asian cultures, fish</span><span class="NormalTextRun SCXW123189029 BCX0"> </span><span class="NormalTextRun SpellingErrorV2Themed SCXW123189029 BCX0">symbolises</span><span class="NormalTextRun SCXW123189029 BCX0"> wealth and good</span><span class="NormalTextRun SCXW123189029 BCX0"> </span><span class="NormalTextRun SCXW123189029 BCX0">fortune due to its abundance</span><span class="NormalTextRun SCXW123189029 BCX0"> </span><span class="NormalTextRun SCXW123189029 BCX0">and the wordplay on “surplus”</span><span class="NormalTextRun SCXW123189029 BCX0"> </span><span class="NormalTextRun SCXW123189029 BCX0">in Chinese. In this recipe the</span><span class="NormalTextRun SCXW123189029 BCX0"> </span><span class="NormalTextRun SCXW123189029 BCX0">flaky hake makes for a bold,</span><span class="NormalTextRun SCXW123189029 BCX0"> </span><span class="NormalTextRun SCXW123189029 BCX0">Italian-inspired pasta.</span></strong></p>
<h2 style="text-align: center;"><strong>Hake puttanesca</strong></h2>
<p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW198627914" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW198627914">S</span><span class="NormalTextRun BCX0 SCXW198627914">erves</span><span class="NormalTextRun BCX0 SCXW198627914"> 4</span></span><span class="EOP BCX0 SCXW198627914" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">1½ Tbsp (22.5ml) olive oil, + extra for drizzling</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, finely chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 cloves garlic, finely chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp (15ml) dried origanum</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 anchovy fillets, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp (30ml) caper berries</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp (30ml) tomato paste</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 can (410g) chopped and peeled tomatoes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup (250ml) water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp (15ml) soy sauce</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp (15ml) brown sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">70g pitted green olives</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 (150-200g each) hake fillets</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">250g spaghetti, cooked according to packet instructions</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful Italian parsley, chopped</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Heat olive oil in a large pan over a medium heat. Sauté onion for about 8 minutes.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Add garlic, origanum, anchovies, capers and tomato paste and sauté another 2-3 minutes.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Add canned tomatoes, water, soy sauce, sugar and olives. Season. Cook the sauce for about 10-12 minutes on a high heat until slightly thickened.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Lower the heat and add the hake fillets, cover with a lid and steam in the sauce until the fish is cooked, about 10 minutes. Gently flake fish in the pan.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Toss cooked pasta through the sauce, sprinkle with parsley and milled black pepper to garnish.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipe &amp; styling: </span></b>Lichelle May<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/steamed-asian-hake-cabbage-parcel/" target="_blank" rel="noopener">Steamed Asian hake &amp; cabbage parcel </a></strong></p>
<p>The post <a href="https://mykitchen.co.za/hake-puttanesca/">Hake puttanesca</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Home-made spinach noodle pasta</title>
		<link>https://mykitchen.co.za/home-made-spinach-noodle-pasta/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Thu, 09 Oct 2025 14:00:55 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[home-made]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=20353</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>https://mykitchen.co.za/wp-content/uploads/1999/08/Spinach_Noodles_02.mp4 Skip the pricey store-bought spinach pasta and make your own at home – no fancy gear and no fuss. This step-by-step video proves you don’t need a chef’s hat to make something drool-worthy. Bonus? You probably already have all the ingredients in your kitchen.  Spinach noodle pasta Serves 4 Jamie Oliver made us do it. [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/home-made-spinach-noodle-pasta/">Home-made spinach noodle pasta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2025/10/Batch-2-Spinach-noodles.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" />		<div data-elementor-type="wp-post" data-elementor-id="20353" class="elementor elementor-20353">
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									<p style="text-align: center;"><strong>Skip the pricey store-bought spinach pasta and make your own at home – no fancy gear and no fuss. This step-by-step video proves you don’t need a chef’s hat to make something drool-worthy. Bonus? You probably already have all the ingredients in your kitchen. </strong></p><h2 style="text-align: center;"><strong>Spinach noodle pasta</strong></h2><p style="text-align: center;"><strong>Serves</strong> 4</p><p style="text-align: center;"><em>Jamie Oliver made us do it. With these spinach-packed noodles, you can colour your plate while whipping up dinner in 30 minutes. </em></p><h3><strong>Ingredients</strong></h3><p>200g baby spinach<br />300g flour + extra for dusting<br />1 tsp salt <br />1-2 Tbsp olive oil + extra for garnish<br />1 tsp ground cumin<br />¼ cup butter<br />3 cloves garlic, grated<br />1 lemon, zested and juiced<br />Salt and milled pepper<br />Basil leaves, to garnish<br />1 ball fresh mozzarella, torn</p><h3><span data-ccp-props="{}"> <strong>Method</strong></span></h3><ol><li><span data-contrast="none">Blend the spinach, flour, salt, olive oil and cumin in a food processor until a smooth dough forms.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="none">Dust the work surface with flour. Pinch off about R5 coin-sized dough and roll into a thick noodle using your fingertips. Repeat with remaining dough. Dust in flour and set aside.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="none">Melt butter in a pan and sauté garlic over low heat for 1-2 minutes or until fragrant. Remove from heat.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="none">Bring a pot with salted water to a boil and cook noodles for about 3-4 minutes or until tender. Reserve about 2-3 Tbsp of the noodle water then drain.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="none">Add prepared noodles to the pan over medium heat, add noodle water, lemon zest and a squeeze of lemon juice. Season and toss well to coat.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="none">Serve the noodles with torn basil and mozzarella.</span><span data-ccp-props="{}"> </span></li></ol><p><span data-ccp-props="{}"> </span></p>								</div>
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		<p>The post <a href="https://mykitchen.co.za/home-made-spinach-noodle-pasta/">Home-made spinach noodle pasta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>3 Quick and cheesy green veggie dinners</title>
		<link>https://mykitchen.co.za/3-quick-and-cheesy-green-veggie-dinners/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Thu, 09 Oct 2025 13:28:59 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[one-pan]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[veggies]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=20205</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/08/batch-1-Going-to-the-market-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/08/batch-1-Going-to-the-market-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2025/08/batch-1-Going-to-the-market-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2025/08/batch-1-Going-to-the-market-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2025/08/batch-1-Going-to-the-market-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2025/08/batch-1-Going-to-the-market-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2025/08/batch-1-Going-to-the-market.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>https://mykitchen.co.za/wp-content/uploads/2025/08/GOING-TO-THE-MARKET_-V7-1-1.mp4 These easy, cheesy recipes prove you don’t need a long ingredient list to serve up something seriously tasty. Quick to make, big on flavour – and guaranteed to win over even the pickiest eaters. Your family won’t just eat their greens – they’ll ask for seconds!  Broccoli &#38; halloumi fritters Makes 14 You can [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/3-quick-and-cheesy-green-veggie-dinners/">3 Quick and cheesy green veggie dinners</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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									<p style="text-align: center;"><strong>These easy, cheesy recipes prove you don’t need a long ingredient list to serve up something seriously tasty. Quick to make, big on flavour – and guaranteed to win over even the pickiest eaters. Your family won’t just eat their greens – they’ll ask for seconds! </strong></p><h2 style="text-align: center;"><span data-ccp-props="{}">Broccoli &amp; halloumi fritters </span></h2><p style="text-align: center;"><strong>Makes</strong> 14</p><p style="text-align: center;"><em>You can choose to only use one of the green veggies, grated carrots or finely shredded cabbage – this way, you’ll have 800g of grated veg in the recipes. </em></p><h3><span data-ccp-props="{}">Ingredients</span></h3><p>400g baby marrows<br />400g broccoli<br />400g halloumi <br />1 bunch spring onions, sliced thinly (optional)<br />1 punnet (20g) coriander, chopped<br />Large handful of mint, chopped<br />1 lemon, juiced<br />Salt and milled pepper<br />4 extra-large eggs, whisked<br />1 cup flour<br />Olive oil blend or canola oil, for frying </p><p><em>For serving</em></p><p>Sour cream, plain yoghurt or basil pesto yoghurt dressing<br />Lemon wedges<br />Side salad </p><h3><span data-ccp-props="{}"> Method</span></h3><ol><li><span data-contrast="auto">Coarsely grate baby marrows, broccoli and halloumi. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Place grated ingredients in a bowl with spring onions, herbs, eggs, lemon and seasoning. Toss well to coat in egg. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Sift flour onto mixture and stir well to combine.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Heat a glug of oil in a non-stick pan.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Scoop a large dollops of batter into the hot pan, about 8cm big, and fry until golden on both sides and cooked through, about 3-5 minutes. Drain on paper towel and season lightly. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Serve fritters warm with sour cream or yoghurt for dipping, lemon wedges and a salad on the side. </span><span data-ccp-props="{}"> </span></li></ol><p><b><span data-contrast="auto">Good idea</span></b><span data-ccp-props="{}"><br /></span><span data-contrast="auto">Serve 2-3 fritters stacked, topped with sliced avocado and a poached or fried egg.</span><span data-ccp-props="{}"> </span></p><h2 style="text-align: center;"><b><span data-contrast="auto">Roast cabbage wedges with cumin whipped feta</span></b></h2><p style="text-align: center;"><strong>Serves</strong> 6-8 (as a side)</p><p style="text-align: center;"><em>Cabbage can be served on top of whipped feta, if it is the main event, or dish up cabbage wedges with dollops of whipped on top for a side dish.  </em></p><h3><span data-ccp-props="{}">Ingredients</span></h3><p>1 large head green cabbage, cut 8 wedges<br />3 Tbsp olive oil blend <br />Salt and milled pepper<br />1 tsp cumin seeds<br />½ tsp ground coriander<br />½ tsp ground cinnamon<br />1 lemon, juiced  </p><p><em>For the whipped feta</em></p><p>3 discs (about 240g) feta, crumbled<br />½ cup plain yoghurt<br />2 lemons, zested and juiced<br />2 tsp ground cumin, toasted<br />½ punnet (10g) dill <br />½ punnet (10g) parsley  </p><p><em>For the sprinkle</em></p><p>50g  pecan nuts, chopped<br />2 Tbsp sesame seeds<br />2 Tbsp crispy onion sprinkle<br />2 tsp (10ml) sumac (optional)<br />Handful each of dill and parsley, roughly chopped </p><h3><span data-ccp-props="{}"> Method</span></h3><ol><li><span data-contrast="auto">Preheat </span><span data-contrast="auto">oven to 200°C. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Place </span><span data-contrast="auto">cabbage wedges on a baking paper lined baking tray and dress liberally with oil and seasonings. Toss well to coat all over. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Roast </span><span data-contrast="auto">for 30-35 </span><span data-contrast="none">m</span><span data-contrast="auto">inutes, turning wedges over halfway through, until dark brown and caramelised. Drizzle with lemon juice once removed. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Blitz </span><span data-contrast="auto">together </span><span data-contrast="auto">whipped feta ingredients and spread on a serving platter.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Combine </span><span data-contrast="auto">sprinkle ingredients. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Place </span><span data-contrast="auto">warm cabbage wedges on top of whipped feta, top with sprinkle and serve immediately.</span><span data-ccp-props="{}"> </span></li></ol><p><b><span data-contrast="auto">Good idea</span></b><span data-ccp-props="{}"><br /></span><span data-contrast="auto">For an easy topping, buy a store-bought salad seed sprinkle or use Everything bagel spice instead. </span><span data-ccp-props="{}"> </span></p><h2 style="text-align: center;"><b><span data-contrast="auto">One-pan spring green pasta rice</span></b></h2><p style="text-align: center;"><strong>Serves</strong> 2-3</p><p style="text-align: center;"><em>Unlike risotto that requires tedious non-stop stirring, this creamy meal comes together in minutes. Swap asparagus for green beans to cut the cost.  </em></p><h3><span data-ccp-props="{}">Ingredients</span></h3><p>2-3 Tbsp olive oil<br />150g asparagus<br />400g baby marrow, sliced ½ cm thick <br />Salt and milled pepper<br />300g leeks, sliced 1cm thick<br />4 cloves garlic, sliced<br />½ cup white wine (optional)<br />2 cups vegetable or chicken stock <br />1 cup (200g) pasta rice (also called orzo)<br />1 lemon, zested and juiced<br />½ cup grated Parmesan or hard cheese<br />3 Tbsp basil pesto (optional)<br />Basil leaves (optional) </p><h3><span data-ccp-props="{}"> Method</span></h3><ol><li><span data-contrast="auto">Heat oil in a large pan (about 28cm) over medium-high heat. Fry asparagus and baby marrow for 4-6 minutes, until tender and bright green. Set aside and season.  </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Lower heat slightly, adding more oil if needed, and sauté leeks for 8-10 minutes until caramelised.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Add garlic and fry for a minute, then add white wine to pan to deglaze, leaving to reduce for a few seconds. </span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Add stock, pasta rice, seasoning and lemon juice. Stir to combine then leave to simmer uncovered for about 10-13 minutes, stirring occasionally.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Return baby marrow and asparagus to the pan, add cheese and stir to combine.</span><span data-ccp-props="{}"> </span></li><li><span data-contrast="auto">Serve pasta rice warm topped with pesto and basil leaves, if using. </span><span data-ccp-props="{}"> </span></li></ol><p><b><span data-contrast="auto">Good idea<br /></span></b><span data-contrast="auto">Fry 2 seasoned chicken breasts in the same pan, remove and set aside to shred. Continue with recipe above and add chicken along with pasta rice for a protein-rich meal. </span><span data-ccp-props="{}"> </span></p>								</div>
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		<p>The post <a href="https://mykitchen.co.za/3-quick-and-cheesy-green-veggie-dinners/">3 Quick and cheesy green veggie dinners</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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