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		<title>The 101 on peppers</title>
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		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Fri, 22 Nov 2024 13:35:46 +0000</pubDate>
				<category><![CDATA[Key Ingredients]]></category>
		<category><![CDATA[bird's eye]]></category>
		<category><![CDATA[chillies]]></category>
		<category><![CDATA[habanero]]></category>
		<category><![CDATA[padrón peppers]]></category>
		<category><![CDATA[palermo peppers]]></category>
		<category><![CDATA[pepper]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=18404</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>From Habanero to Palermo, we’re diving head first into the sweet and fiery world of peppers and chillies.   South Africa’s local markets are brimming with a variety of peppers that suit all tastes. While peppers and chillies each have a different plant genus, we’ve investigated them as one in this need-to-know comparison. Knowing which peppers [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/the-101-on-peppers/">The 101 on peppers</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>From Habanero to Palermo, we’re diving head first into the sweet and fiery world of peppers and chillies.  </strong></p>
<p><span data-contrast="auto">South Africa’s </span><span data-contrast="auto">local markets are brimming with a variety of peppers that suit all tastes. While peppers and chillies each have a different plant genus, we’ve investigated them</span> <span data-contrast="auto">as one in this need-to-know comparison. Knowing which peppers to choose and how to use them can enhance your dishes, adding a kick to your kitchen repertoire. Whether you’re looking for a heatwave or simply an aromatic base or bite, we give you the low-down on both new and common varieties alike. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h2><span data-contrast="auto">Mexican faves </span><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">In Mexican cuisine, fresh peppers have different names to their dried counterparts. Here are the most common chillies you’ll find in Mexican recipes, and in this issue. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><strong>Chipotle chillies  </strong></h3>
<p><span data-contrast="auto">These are jalapeño chillies that have been left to fully ripen before harvesting, sporting a deep red colour. They are then smoke-dried to become a chipotle chilli. Depending on how long it was smoked, the name changes. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Morita chipotle chillies</strong> are smoked for a shorter time, resulting in a deep-red colour, with a smoky, medium-hot flavour. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Chipotle Meco</strong> – a difficult find in SA – are smoked much longer than Moritas, and resemble a brown, dried leaf in both colour and texture. </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Chipotle in adobo </span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Chipotles are hydrated in a tangy vinegar sauce, which becomes slightly sweeter when cooked. A more concentrated version is available in paste form. </span><span data-ccp-props="{}"> </span></p>
<h3><strong>Ancho chillies  </strong></h3>
<p><span data-contrast="auto">This is a poblano pepper (which is green when bought fresh or pickled) that has been left to ripen to red. They are then picked and sun-dried to become ancho chillies. These dried chillies are slightly bigger and rounder when compared to chipotle, and boast a brown-black and wrinkled appearance. Ancho chillies are mild in heat, adding a sweet, fruity taste and mild smokiness to dishes. </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Guajillo pepper </span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Fresh Mirasol peppers are dried to create these moderately hot chillies.</span> <span data-contrast="auto">It stands out for its slight tart flavour, and is commonly used in Mexican salsas,</span> <span data-contrast="auto">mole sauces and soups. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">We sourced most of these from local supplier El Burro Mercado, who lists stockists online: </span><i><span data-contrast="auto"><a href="https://elburromercado.co.za/" target="_blank" rel="noopener">elburromercado.co.za</a> </span></i><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h2><span data-contrast="auto">In the produce aisle</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-18408" src="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-2.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-2-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h3><span data-contrast="auto">Padrón peppers </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h3>
<p><strong>Mild &amp; grassy<br />
</strong><span data-contrast="auto">Padrón peppers recently made their debut in South Africa, adding a new flavour profile to the local market. Originating from Spain, these small, green peppers are known for their mild to medium heat, with some occasionally packing a surprising kick. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></p>
<h3><span data-contrast="auto">Pepper-spective: </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h3>
<p><span data-contrast="auto"><strong>Appearance:</strong> Vibrant green in colour, these peppers are 4-6cm long, with smooth, slightly wrinkled skin. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"><br />
</span><span data-contrast="auto"><strong>Flavour:</strong> Mild and grassy with a slight sweetness, making them versatile for various dishes. A good swap is the shishito pepper, which is slightly less earthy. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></p>
<p><em><strong>500 &#8211; 2 500 Scoville units </strong></em></p>
<h3><span data-contrast="auto">How to enjoy: </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h3>
<p><span data-contrast="auto"><strong>Whole:</strong> One of the most popular ways to enjoy Padrón peppers is to cook them whole. Simply sauté with a splash of olive oil until blistered and just tender. Finish with a sprinkle of flaky sea salt for a tasty tapas-style snack. (See page 52 for our crispy stuffed Padrón peppers.) </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"><br />
</span><span data-contrast="auto"><strong>Chopped up:</strong> Add them to salads or use as a topping for pizzas and flatbreads. The mild flavour perfectly complements a variety of dishes without overpowering the other ingredients. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></p>
<h3><span data-contrast="auto">Palermo peppers </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h3>
<p><strong>Sweet &amp; juicy<br />
</strong><span data-contrast="auto">Palermo peppers, a pepper that has graced local shelves for only a few years, are commonly mistaken as giant chillies because of their long, slender shape similar to classic Thai or Serrano chillies. In reality, it has a sweet, robust flavour that is closer to bell peppers, with no heat. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></p>
<h3><span data-contrast="auto">Pepper-spective: </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h3>
<p><span data-contrast="auto"><strong>Appearance:</strong> Long with a diameter of about 5cm, it has a deep red or orange hue when fully ripe.<br />
</span><span data-contrast="auto"><strong>Flavour:</strong> Sweet and juicy with a rich, peppery taste, making them ideal for various types of cooking. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></p>
<h3><span data-contrast="auto">How to enjoy: </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h3>
<p><span data-contrast="auto"><strong>Whole:</strong> Toss with olive oil and roast in the oven or braai over medium hot coals until the skins are charred and the flesh is tender to enhance their natural sweetness. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"><br />
</span><span data-contrast="auto"><strong>Stuff &#8217;em:</strong> Palermo peppers are excellent for stuffing with various fillings such as cheese, grains or meat. They are perfect for pickling or sautéing and adding to pasta dishes and sauces. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></p>
<p><em><strong>0 Scoville units </strong></em></p>
<h3><span data-contrast="auto">Hot &amp; snappy</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span></h3>
<p><span data-contrast="auto">While Padrón and Palermo peppers are mild in flavour and great for everyday cooking, other peppers pack quite the kick and require a more measured approach.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}"> </span><span data-ccp-props="{}"> </span></p>
<h2><span data-contrast="auto">Bring on the  heat </span><span data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-18406" src="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/11/09-Pepper-power-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h3><span data-contrast="auto">Habanero chillies</span></h3>
<p><strong>Hot &amp; fruity<br />
</strong><span data-contrast="auto">Known for their intense heat and fruity notes, Habaneros are perfect for adding a fiery kick to dishes, but a little goes a long way! There are two types of Habanero peppers: </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Fresh Habaneros: </span></b><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Used in salsas, hot sauces, and marinades. Their intense heat and unique fruity and floral flavour make them a popular choice for adding that fiery kick. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Dried Habaneros: </span></b><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Often ground into a powder and great for making spice blends and dry rubs. Drying intensifies their heat and flavour, making them a potent addition to various dishes. </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Spice up your kitchen: </span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">When using fresh Habaneros, be sure to wear gloves and avoid touching your face. The oils can cause irritation (and a lot of tears). Finely chop the Habaneros to add a fiery flavour to sauces, marinades and stews. Start off by adding small amounts and taste </span><span data-contrast="auto">along the way to gauge your desired heat level. </span><span data-ccp-props="{}"> </span></p>
<p><em><strong>150 000 &#8211; 325 000 Scoville units  </strong></em></p>
<h3><span data-contrast="auto">Bird&#8217;s eye chilli </span><span data-ccp-props="{}"> </span></h3>
<p><strong>Hot<br />
</strong><span data-contrast="auto">If you&#8217;re looking to add heat, a small amount of these chillies can make a big difference. Red or green in colour, the tiny chillies are small but pack a punch, adding a smoky flavour. </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Did you know? </span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">These chillies are known for their immune-boosting qualities and are rich in nutrients, including vitamins A and C. </span><span data-ccp-props="{}"> </span></p>
<h3><span data-contrast="auto">Spice up your kitchen: </span><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Add whole or sliced Bird&#8217;s Eye chillies to curries, stir-fries, stews and soups. </span><span data-ccp-props="{}"> </span></p>
<p><em><strong>100 000 &#8211; 225 000 Scoville units  </strong></em></p>
<h2><span data-contrast="auto">Chilli talk</span><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto"><strong> Remove the seeds for less heat:</strong> Take out the seeds and membranes from hot peppers before cooking. </span></li>
<li><span data-contrast="auto"><strong> Balancing flavours:</strong> Combine peppers with other ingredients such as onions, tomatoes, or fresh herbs to balance their heat and enhance their overall flavour. </span></li>
<li><span data-contrast="auto"><strong> Cooking methods:</strong> Roasting or grilling peppers can bring out their natural sweetness and reduce some of their natural kick. </span></li>
</ol>
<p><span data-contrast="auto"><strong>Words:</strong> Oreneile Modise, Liezl Vermeulen  </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Photographs:</strong> Fresh Living Magazine, Zhann Solomons </span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/super-stuffed-red-peppers/" target="_blank" rel="noopener">Get your fill with these super stuffed red peppers</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/the-101-on-peppers/">The 101 on peppers</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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