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	<title>one-pan dinners - MyKitchen</title>
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		<title>One-pan dinners that practically make themselves</title>
		<link>https://mykitchen.co.za/one-pan-dinners-that-practically-make-themselves/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 10:21:47 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crispy traybake]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[gooey lasagna]]></category>
		<category><![CDATA[one-pan dinners]]></category>
		<category><![CDATA[pan pizza]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21977</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p> One pan, endless flavour. From gooey lasagna to a pizza that’s pure joy, these recipes are downright delicious… all with minimal mess!  &#160;   Italian chicken and bean traybake   Serves 4    Ingredients   Salt and milled pepper  3-4 frozen chicken leg quarters, defrosted  Glug olive oil  1 onion, chopped  2 cloves garlic, chopped  ½ cup red wine (optional)  [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/one-pan-dinners-that-practically-make-themselves/">One-pan dinners that practically make themselves</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW62109115" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW62109115"> </span><span class="NormalTextRun BCX0 SCXW62109115">One pan, endless </span><span class="NormalTextRun BCX0 SCXW62109115">flavo</span><span class="NormalTextRun BCX0 SCXW62109115">u</span><span class="NormalTextRun BCX0 SCXW62109115">r</span><span class="NormalTextRun BCX0 SCXW62109115">. From gooey lasagna </span><span class="NormalTextRun BCX0 SCXW62109115">to</span><span class="NormalTextRun BCX0 SCXW62109115"> a pizza that’s pure joy, these recipes</span><span class="NormalTextRun BCX0 SCXW62109115"> are downright delicious… all with minimal mess!</span></span><span class="EOP BCX0 SCXW62109115" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><strong>Italian chicken and bean traybake  </strong></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-21980" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4 </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3-4 frozen chicken leg quarters, defrosted </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Glug olive oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup red wine (optional) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 can (400g) tomato purée </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup chicken or vegetable stock </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp sugar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp dried herbs (like basil, rosemary or Italian herbs) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cans (400g each) kidney beans, drained </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 salad tomatoes, quartered </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Fresh basil, for serving </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method </span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Preheat oven to 190°C. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Season chicken and place in an ovenproof dish. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Bake for 25–30 minutes until it starts to brown. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Heat olive oil in a pan and sauté onion for 5 minutes or until golden. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add garlic and fry for another minute. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add wine, if using, and cook until reduced. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add tomato purée, stock, sugar and herbs, then cook for about 3 minutes. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Remove chicken and pour sauce around it. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add beans and tomatoes and bake for another 20-25 minutes or until cooked through. Garnish with basil just before serving. </span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; photograph courtesy of </span></b><i>Fresh Living </i>Magazine</p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span class="TextRun MacChromeBold BCX0 SCXW255312897" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW255312897">Stovetop beef </span><span class="NormalTextRun BCX0 SCXW255312897">lasagna</span></span><span class="EOP BCX0 SCXW255312897" data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-21981" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4-6 </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1 Tbsp olive or canola oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">500g beef mince</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp crushed garlic</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp tomato paste</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp chilli flakes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp smoked paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp dried Italian mixed herbs (or parsley, added at the end)</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">8-10 lasagne sheets</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 jar (400g) tomato passata</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups beef stock</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 lemon, zested and juiced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup mozzarella, grated</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup Cheddar, grated</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Basil leaves, for serving</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Side salad or crusty bread, for serving </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Heat a large pan over medium heat and add oil.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Sauté onion until soft and fragrant. Add mince and cook to brown. Season. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add garlic, tomato paste, chilli, paprika and herbs, allowing to cook for 5 minutes. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add lasagne sheets, passata and stock, then bring to a boil. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Reduce to a simmer, gently pressing pasta into sauce. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Cover with a lid and cook for 15-20 minutes, gently stirring every 5 minutes for even cooking. (Make sure pasta is covered in sauce.) </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Stir in lemon juice and zest.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Top with cheese and cook for another 10 minutes with the lid on, steaming until melted. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Serve with basil, a side salad or crusty bread, if you like.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; photograph courtesy of </span></b><i>Fresh Living </i>Magazine</p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW20685962" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW20685962">Salami &amp; olive pan pizza</span></span><span class="EOP BCX0 SCXW20685962" data-ccp-props="{}"> </span></strong></h2>
<p><img decoding="async" class="aligncenter wp-image-21979" src="https://mykitchen.co.za/wp-content/uploads/2026/03/1-5.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/1-5.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Makes 1 (35cm) pizza  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Bread flour, for dusting</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">600g store-bought bread dough</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Olive oil, to grease the pan</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">⅔ cup pizza sauce </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups (225g) grated mozzarella</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">20g sliced salami</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup whole black pitted olives</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp dried origanum</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto">Preheat the oven to 200°C.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Dust a clean work surface with flour and roll dough into a 32cm circle of about 2-3cm thick.</span></li>
<li><span data-contrast="auto">Generously grease a 35cm round, deep pan with olive oil. Place dough into the pan, pressing up to the sides. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Flatten the dough in the middle slightly to create a thick border and use a fork to indent the pizza base. Bake for 5 minutes. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Spread pizza sauce over the base and sprinkle with grated mozzarella. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Top with salami, olives and sprinkle with origanum. Season. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Bake the pizza for about 12-15 minutes or until cooked and golden. </span></li>
</ol>
<p><span data-contrast="auto"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Lichelle May</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomons</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/one-pan-dinners-that-practically-make-themselves/">One-pan dinners that practically make themselves</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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