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	<title>omelettes - MyKitchen</title>
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	<title>omelettes - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/omelettes/</link>
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	<item>
		<title>Make the fluffiest omelette ever filled with chilli-coconut chicken</title>
		<link>https://mykitchen.co.za/fluffiest-omelette-chilli-coconut/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 12 Apr 2019 07:19:23 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken omelette]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[Chilli-coconut]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[fluffy]]></category>
		<category><![CDATA[Fluffy chicken omelette with chilli-coconut]]></category>
		<category><![CDATA[Fluffy omelette]]></category>
		<category><![CDATA[Island]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[omelettes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7344</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Fluffiest omelette" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes.jpg 1076w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Try a breakfast with a little more edge like our fluffiest omelette with chilli-coconut chicken! It’s island flavours are perfect for a summer treat.</p>
<p>The post <a href="https://mykitchen.co.za/fluffiest-omelette-chilli-coconut/">Make the fluffiest omelette ever filled with chilli-coconut chicken</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Fluffiest omelette" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/04/Fluffy-omelettes.jpg 1076w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Try a breakfast with a little more edge like our fluffiest omelette with chilli-coconut chicken! It’s island flavours are perfect for a summer treat.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 50 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the chicken<br />
</b><b>4</b> chicken breasts<br />
<b>3 tbsp</b> olive oil<br />
<b>½ tbsp </b>chilli flakes<br />
<b>1 cup</b> coconut milk<br />
<b>½ </b>chicken stock cube<br />
<b>½</b> onion, roughly chopped<br />
<b>1 </b>garlic clove<br />
<b>1 tsp</b> ginger<br />
<b>For the omelette<br />
</b><b>12 </b>egg whites<br />
<b>½ cup</b> Parmesan<br />
<b>¼ cup</b> vegetable oil<br />
<b>Handful </b>parsley, chopped<br />
Grated coconut, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>For the chicken<br />
</b><b>1. </b>Rub the chicken breasts with olive oil and chilli flakes. Season well.<br />
<b>2. </b>Fry the chicken breasts for 5 minutes on each side, until well browned.<br />
<b>3. </b>Mix together the remaining ingredients and add to the pan.<br />
<b>4. </b>Lower the heat and gently simmer the chicken for 20 minutes.<br />
<b>5.</b> Remove from heat, shred chicken and set aside.<br />
<b>For the omelette<br />
</b><b>1. </b>Add egg whites and Parmesan to a large bowl, beat until light and fluffy.<br />
<b>2. </b>Heat the oil in a non-stick pan and gently pour in the egg mixture, swirling to coat the bottom and edges of the pan.<br />
<b>3. </b>Cook the omelette on low with the lid on for 10 minutes, until set and puffed up.<br />
<b>4. </b>Serve with the chicken, fresh parsley and grated coconut.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/fluffiest-omelette-chilli-coconut/">Make the fluffiest omelette ever filled with chilli-coconut chicken</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Gooseberry omelettes</title>
		<link>https://mykitchen.co.za/gooseberry-omelettes/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 08:41:33 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast dash]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[gooseberries]]></category>
		<category><![CDATA[gooseberry omelette]]></category>
		<category><![CDATA[gooseberry omelettes]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[omelettes]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4411</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Gooseberry omelettes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>These beautiful little berries are hot on trend in South Africa at the moment, and we know you’ve all seen them at your local supermarkets. The next time you’re there, grab a punnet and try out our flavourful gooseberry omelettes.</p>
<p>The post <a href="https://mykitchen.co.za/gooseberry-omelettes/">Gooseberry omelettes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Gooseberry omelettes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Gooseberry-omelettes.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1"><span class="s2">These beautiful little berries are hot on trend in South Africa at the moment, and we know you’ve all seen them at your local supermarkets. The next time you’re there, grab a punnet and try out our flavourful gooseberry omelettes. </span></p>
<p class="p1"><b>SERVES</b><span class="s2"> 2 <b>// COOKING TIME</b> 15 min</span></p>
<p class="p1"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>3</b> eggs<br />
<b>3 tbsp </b>milk<br />
<b>½ cup</b> gooseberries<br />
<b>3 tbsp</b> yoghurt<br />
<b>1 tbsp</b> cinnamon<br />
<b>1 tbsp</b> sugar</p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Preheat the grill.<br />
<b>2.</b> Whisk together the eggs and milk.<br />
<b>3.</b> Melt a little butter in a pan. Pour in the egg mixture and cook until it is set on top.<br />
<b>4.</b> Place under <span class="s3">the grill until fully set </span>and slightly puffed up.<br />
<b>5.</b> Serve with the gooseberries, yoghurt, cinnamon and sugar.</p>
<p>The post <a href="https://mykitchen.co.za/gooseberry-omelettes/">Gooseberry omelettes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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