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	<title>olive tapenade - MyKitchen</title>
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	<title>olive tapenade - MyKitchen</title>
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		<title>Sardine Veracruz with roasted tomatoes and olive tapenade</title>
		<link>https://mykitchen.co.za/sardine-veracruz/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 07 Dec 2021 09:57:43 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Fish & seafood]]></category>
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		<category><![CDATA[olive tapenade]]></category>
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		<category><![CDATA[roast tomatoes]]></category>
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		<category><![CDATA[sardine veracruz with olive tapenade]]></category>
		<category><![CDATA[sardine veracruz with roast tomatoes and olive tapenade]]></category>
		<category><![CDATA[sardines]]></category>
		<category><![CDATA[sardines veracruz with roast tomatoes]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=3753</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Sardine Veracruz" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Take a trip with us to Mexico this evening by making this incredibly tasty sardine Veracruz with roasted tomatoes and olive tapenade!</p>
<p>The post <a href="https://mykitchen.co.za/sardine-veracruz/">Sardine Veracruz with roasted tomatoes and olive tapenade</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Sardine Veracruz" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/05/Sardine-Veracruz.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Take a trip with us to Mexico this evening by making this incredibly tasty sardine Veracruz with roasted tomatoes and olive tapenade!</p>
<p class="p1"><span class="s1"><b>SERVES</b> 6 <b>// COOK TIME</b> 90 min</span></p>
<p class="p1"><b>INGREDIENTS<br />
</b><span class="s1"><b>For the olive tapenade<br />
</b></span><span class="s1"><b>1 cup</b> green olives, pitted and finely chopped<br />
</span><span class="s1"><b>1</b> shallot, peeled and chopped<br />
</span><span class="s1"><b>3 cloves</b> garlic, peeled and finely chopped<br />
</span><span class="s1"><b>2 tsp</b> lemon juice<br />
</span><span class="s1"><b>1 tsp</b> chilli flakes<br />
</span><span class="s1"><b>1 cup</b> olive oil<br />
</span><span class="s1"><b>3 tbsp</b> flat-leaf parsley, chopped<br />
</span><span class="s1"><b>3 tbsp</b> chives, chopped<br />
</span><span class="s1"><b>3 tbsp</b> thyme, chopped<br />
</span><span class="s1"><b>For the roasted tomatoes<br />
</b></span><span class="s1"><b>10</b> ripe plum tomatoes<br />
</span><span class="s1">Salt and black pepper<br />
</span><span class="s1"><b>2 cloves</b> garlic, peeled and finely chopped<br />
</span><span class="s1"><b>2 sprigs</b> fresh thyme<br />
</span><span class="s1"><b>2 tbsp</b> olive oil<br />
</span><span class="s1"><b>For the sardines<br />
</b></span><span class="s1"><b>3 tbsp</b> olive oil<br />
</span><span class="s1"><b>Handful</b> fresh flat-leaf parsley, chopped<br />
</span><span class="s1"><b>2 cloves</b> garlic, peeled and chopped<br />
</span><span class="s1"><b>12</b> fresh or frozen sardines, scaled<br />
</span><span class="s1">Salt and black pepper<br />
</span><span class="s1"><b>2</b> radishes, thinly shaved</span></p>
<p class="p1"><span class="s1"><b>METHOD<br />
</b></span><span class="s1"><b>For the olive tapenade<br />
</b></span><span class="s1"><b>1.</b> </span>Combine all the ingredients. Set aside.<br />
<span class="s1"><b>For the roasted tomatoes<br />
</b></span><span class="s1"><b>1.</b> Preheat oven to 160°C.<br />
</span><span class="s1"><b>2.</b> Halve the tomatoes lengthways and lay them, seed-side up, on a baking tray.<br />
</span><span class="s1"><b>3.</b> Season with salt and pepper and scatter the garlic and thyme on the tomatoes.<br />
</span><span class="s1"><b>4.</b> Drizzle with oil and place in the oven for about an hour.<br />
</span><span class="s1"><b>5.</b> Remove from the oven and set aside to cool down.<br />
</span><span class="s1"><b>For the sardines<br />
</b></span><span class="s1"><b>1.</b> Preheat your oven on grill.<br />
</span><span class="s1"><b>2.</b> Combine the oil, parsley and garlic in a bowl.<br />
</span><span class="s1"><b>3.</b> Place the sardines on an oven tray and season with salt and pepper. Then sprinkle over the parsley mixture and radishes.<br />
</span><span class="s1"><b>4.</b> Place the tray in the oven and grill the sardines for about 10 minutes, until their </span>eyes begin to turn a slightly milky colour.<br />
<span class="s1"><b>5.</b> Remove from the oven and serve with the olive tapenade and roasted tomatoes.</span></p>
<p>&nbsp;</p>
<p>If you’re looking for an appetizing superfood meal, this <span style="color: #ff9900;"><a style="color: #ff9900;" href="https://mykitchen.co.za/recipes/smoked-mackerel-vegetarian-patties/">smoked mackerel with vegetarian patties and fig salad recipe</a></span>, has your name on it!</p>
<p>The post <a href="https://mykitchen.co.za/sardine-veracruz/">Sardine Veracruz with roasted tomatoes and olive tapenade</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Lesego Semenya’s olive and biltong tapenade</title>
		<link>https://mykitchen.co.za/tapenade/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 30 Aug 2017 07:34:26 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
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		<category><![CDATA[biltong]]></category>
		<category><![CDATA[biltong tapenade]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[olive and biltong tapenade]]></category>
		<category><![CDATA[olive tapenade]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[spread]]></category>
		<category><![CDATA[starters snacks and sides]]></category>
		<category><![CDATA[tapenade]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4208</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Olive and biltong tapenade" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>After six years in the corporate world, Lesego Semenya took off his tie, put on an apron and set off to<br />
study cuisine at one of the leading chef academies in the country. Now, this classically trained chef (aka LesDaChef) is making it his mission to educate, entertain and show that cooking good food is not really that complicated. And he’s here to show us how to make his yummy tapenade.</p>
<p>The post <a href="https://mykitchen.co.za/tapenade/">Lesego Semenya’s olive and biltong tapenade</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Olive and biltong tapenade" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/08/Olive-and-biltong-tapenade.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">After six years in the corporate world,<span class="Apple-converted-space"> </span>Lesego Semenya took off his tie, put <span class="s3">on an apron and set off to study cuisine at one of the </span>leading chef academies in the country. Now, this classically trained chef (aka LesDaChef) is making it his mission to educate, entertain and show that cooking good food is not really that complicated. And he’s here to show us how to make his yummy tapenade.</p>
<p class="p1"><b>SERVES</b> 2–4 <strong>// COOKING TIME</strong> 10 min</p>
<p class="p4"><span class="s2"><b>INGREDIENTS<br />
</b></span><span class="s4"><b>140g</b> Kalamata olives, pitted<br />
</span><b>50g</b> fine biltong shavings<br />
<b>20 ml</b> lemon juice<br />
<b>2 tsp</b> capers, drained and rinsed<br />
<b>1</b> anchovy fillet<br />
<b>1 clove</b> garlic, peeled and crushed<br />
<b>¼ cup</b> extra-virgin olive oil, plus extra to store<br />
<b>1 tsp</b> brandy<br />
Paprika<br />
Ground black pepper</p>
<p class="p4"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Place the olives, biltong, lemon juice, capers, anchovy <span class="s4">and garlic in a food processor</span>. Blend until a smooth, creamy paste is formed.<br />
<span class="s3"><b>2.</b> Slowly add the olive oil </span>and brandy while continuing to blend. When the tapenade reaches the consistency you <span class="s5">like, season with paprika </span>and pepper.<br />
<b>3.</b> Transfer the tapenade to a sterilised jar, pour more olive oil on top (this will prevent it from drying out) and seal the jar tightly.</p>
<p>The post <a href="https://mykitchen.co.za/tapenade/">Lesego Semenya’s olive and biltong tapenade</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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