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	<title>Oatmeal breakfast bowl - MyKitchen</title>
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		<title>Coconut and grapefruit oatmeal breakfast bowl</title>
		<link>https://mykitchen.co.za/coconut-grapefruit-oatmeal-breakfast-bowl/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 05:00:30 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
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		<category><![CDATA[Coconut and grapefruit oatmeal breakfast bowl]]></category>
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		<category><![CDATA[Oatmeal breakfast bowl]]></category>
		<category><![CDATA[oats]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=8405</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Coconut and grapefruit oatmeal breakfast bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-768x768.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>A bowl of oats with tropical flavours and fruit is the best way to start the day! Make this coconut and grapefruit oatmeal breakfast bowl in 20 minutes!</p>
<p>The post <a href="https://mykitchen.co.za/coconut-grapefruit-oatmeal-breakfast-bowl/">Coconut and grapefruit oatmeal breakfast bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Coconut and grapefruit oatmeal breakfast bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/11/Coconut-and-grapefruit-oatmeal-breakfast-bowl-768x768.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">A bowl of oats with tropical flavours and fruit is the best way to start the day, especially in summer. Make this coconut and grapefruit oatmeal breakfast bowl in 20 minutes!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1 × 400 ml tin</b> coconut milk<br />
<b>½ cup</b> water<br />
<b>2 cups </b>oats<br />
<b>½ tsp </b>salt<br />
<b>2 tsp</b> honey<br />
<b>1 tsp</b> vanilla essence<br />
<b>1</b> grapefruit, cut into segments, to serve<br />
<b>¼ cup</b> coconut flakes, toasted, to serve<br />
<b>¼ cup</b> cashew nuts, toasted, to serve<br />
<b>2 tsp</b> honey, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Bring coconut milk and water to a boil in a pot over medium heat. Add the oats and salt and reduce the heat. Simmer for 5 minutes, stirring occasionally, until liquid has been absorbed and the oats are soft.<br />
<b>2. </b>Mix in the honey and vanilla essence.<br />
<b>3. </b>Dry-fry grapefruit in a hot pan until slightly caramelised, about 3–5 minutes.<br />
<b>4. </b>Top the oats with grapefruit segments, coconut flakes and cashew nuts. Drizzle with honey.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Kate Turner<br />
<b>Photography: </b>Sean Dollery // HMimages.co.za</p>
<p>For an even sweeter option, try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/sesame-oats-fig-jam/">sesame oats with fig jam</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/coconut-grapefruit-oatmeal-breakfast-bowl/">Coconut and grapefruit oatmeal breakfast bowl</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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