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	<title>new BLT - MyKitchen</title>
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	<title>new BLT - MyKitchen</title>
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		<title>The new BLT: Beetroot, lemon-mayo and turkey</title>
		<link>https://mykitchen.co.za/new-blt-beetroot-lemon-mayo-turkey/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 18:00:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[BLT]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[new BLT]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sarmie]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=2036</guid>

					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT.jpg" class="attachment-large size-large wp-post-image" alt="The new BLT" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>There could never be a healthier, tastier sandwich than our inventive take on the classic BLT.</p>
<p>The post <a href="https://mykitchen.co.za/new-blt-beetroot-lemon-mayo-turkey/">The new BLT: Beetroot, lemon-mayo and turkey</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT.jpg" class="attachment-large size-large wp-post-image" alt="The new BLT" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/The-new-BLT-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>There could never be a healthier, tastier sandwich than our inventive take on the classic BLT.</p>
<p><strong>SERVES</strong> 4 // <strong>COOKING TIME</strong> 10 min</p>
<p><strong>INGREDIENTS</strong><br />
<strong>¼ cup</strong> mayonnaise<br />
Zest and juice of <strong>1</strong> lemon<br />
Salt and pepper<br />
<strong>8</strong> slices seed loaf<br />
<strong>200g</strong> shaved turkey breast<br />
<strong>1</strong> beetroot, cooked, peeled and sliced</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Mix the mayonnaise with the lemon zest and juice, then season.<br />
<strong>2.</strong> Spread lemon mayonnaise on each slice of seed loaf. Place turkey on one half of the slices and beetroot on the other half. Close the sandwiches, cut in two and wrap up.</p>
<p>The post <a href="https://mykitchen.co.za/new-blt-beetroot-lemon-mayo-turkey/">The new BLT: Beetroot, lemon-mayo and turkey</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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