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	<title>Mutton-curry bunny chow - MyKitchen</title>
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		<title>COOK THE COVER: Mutton curry bunny chow</title>
		<link>https://mykitchen.co.za/mutton-curry-bunny-chow-2/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 13 Sep 2019 06:47:47 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bunny chow]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot salad]]></category>
		<category><![CDATA[cook the cover]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[Coriander sambal]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Heritage]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mutton]]></category>
		<category><![CDATA[mutton curry]]></category>
		<category><![CDATA[Mutton-curry bunny chow]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[South African cuisine]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=8073</guid>

					<description><![CDATA[<img width="831" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mutton curry bunny chow" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg 831w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-768x951.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow.jpg 992w" sizes="(max-width: 831px) 100vw, 831px" /><p>Mutton curry bunny chow with carrot salad and coriander sambal, could there be anything better? Make this local classic from scratch!</p>
<p>The post <a href="https://mykitchen.co.za/mutton-curry-bunny-chow-2/">COOK THE COVER: Mutton curry bunny chow</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="831" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mutton curry bunny chow" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg 831w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-768x951.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow.jpg 992w" sizes="(max-width: 831px) 100vw, 831px" /><p class="p1">Mutton curry bunny chow with carrot salad and coriander sambal, could there be anything better? Make this local classic from scratch!</p>
<p class="p1"><b>For the home-made government loaf</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>4 cups</b> white bread flour<br />
<b>½ cup + 2 tsp</b> sugar<br />
<b>½ cup</b> unsalted butter, at room temperature<br />
<b>4 tsp</b> salt<br />
<b>14 g</b> instant dry yeast<br />
<b>2</b> eggs<br />
<b>1¼ cups</b> warm milk<br />
<b>6 tbsp</b> warm water</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> In a large bowl, gently mix together the flour, sugar, butter and salt. Then add the yeast.<br />
<b>2. </b>Mix together the eggs, milk and water.<br />
<b>3. </b>Slowly pour wet ingredients into the dry and knead until everything is incorporated and the dough comes together to form a soft ball.<br />
<b>4. </b>Knead for 3 minutes, adding more water, 1 tablespoon at a time, if the dough feels too dry.<br />
<b>5.</b> Turn the dough out and knead for another 5 minutes, until the dough is soft, smooth and elastic to the touch.<br />
<b>6. </b>Transfer to a greased bowl and cover loosely with cling wrap. Allow to proof in a warm spot until it’s about doubled in size, about 1 hour.<br />
<b>7. </b>Roughly shape dough into a loaf shape and place in a generously greased and lined loaf tin. Proof again for another 70–80 minutes, until dough has risen just above the top of the tin.<br />
<b>8. </b>Preheat oven to 200°C.<br />
<b>9. </b>Brush the top of the loaf with extra milk and bake for 25–30 minutes, until dark golden brown. Cool in the tin for 10 minutes, then turn out and cool completely on a wire rack.</p>
<p class="p1"><b>For the Kashmiri mutton curry</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the marinated mutton<br />
</b><b>2 cups</b> amasi<br />
<b>2 tbsp </b>grated ginger<br />
<b>1 tbsp</b> finely chopped garlic<br />
<b>1 tbsp</b> garam masala<br />
<b>2 kg</b> deboned mutton cubes<br />
<b>For the curry<br />
</b><b>1 tsp</b> fennel seeds<br />
<b>6 </b>cardamom pods<br />
<b>5</b> cloves<br />
<b>¼ cup</b> vegetable oil<br />
<b>1 </b>onion, chopped<br />
<b>1 tbsp </b>grated ginger<br />
<b>2</b> garlic cloves<br />
<b>2 tbsp</b> garam masala<br />
<b>1 tsp</b> cumin<br />
<b>1 tsp</b> ground coriander<br />
<b>3</b> bay leaves<br />
<b>1</b> cinnamon stick<br />
<b>1½ tsp</b> chilli powder<br />
<b>2 tbsp </b>tomato paste<br />
<b>1 tin</b> chopped tomatoes<br />
<b>5 </b>potatoes, peeled and cubed</p>
<p class="p1"><b>METHOD<br />
</b><b>For the marinated mutton<br />
</b><b>1. </b>In a large bowl, whisk together the amasi, ginger, garlic and garam masala. Season to taste.<br />
<b>2. </b>Add the mutton and mix well, until fully coated.<br />
<b>3. </b>Allow to marinate in the fridge for at least 2 hours, preferably overnight.<br />
<b>For the curry<br />
</b><b>1. </b>Toast the fennel seeds, cardamom pods and cloves in a dry pan over medium heat, until fragrant.<br />
<b>2.</b> Transfer them to a grinder or mortar and pestle and grind to form a coarse powder.<br />
<b>3. </b>Heat the oil in a large pot over medium heat. Add the onion and sauté for 5 minutes, until soft. Then add the ginger and garlic. Fry until fragrant.<br />
<b>4. </b>Add your spice mix along with the garam masala, cumin, coriander, bay leaves, cinnamon stick, chilli powder and tomato paste. Stir well, until the onions are evenly coated in the spices.<br />
<b>5.</b> Add the mutton and the marinade and toss until everything is well combined. Season well. Simmer for 10 minutes, adding extra oil if it starts looking a bit dry.<br />
<b>6.</b> Add the tomatoes and cook, covered, for 30 minutes. Add the potatoes, cover and cook for another 1 hour, until the potatoes are soft and the mutton is tender. Top up with stock if the curry looks dry.</p>
<p class="p1"><b>For the carrot salad</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>3 cups</b> grated carrots<br />
<b>4 tbsp</b> red wine vinegar<br />
<b>2 tbsp</b> caster sugar<br />
<b>1-2</b> red chillies, seeded and finely chopped<br />
<b>¼ cup</b> sultanas<br />
<b>2 tsp</b> lemon zest<br />
Almond flakes, toasted to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Mix together all the ingredients except for the almond flakes.<br />
<b>2. </b>Serve the carrot salad with toasted almond flakes immediately.</p>
<p class="p1"><b>For the coriander sambal</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>4 </b>tomatoes, seeded and finely chopped<br />
<b>1 </b>onion, finely chopped<br />
<b>2</b> green chillies, finely chopped<br />
<b>4 tsp</b> white vinegar<br />
<b>4 tsp</b> sugar<br />
<b>1 cup</b> coriander, chopped<br />
Juice of <b>½</b> lemon</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Mix together the tomatoes, onion and green chillies.<br />
<b>2. </b>Whisk together the white vinegar and sugar until almost all of the sugar has dissolved. Pour over the veg and season to taste.<br />
<b>3.</b> Mix in the coriander and lemon juice.<br />
<b>4. </b>Cut the government loaf in half and make a hole in the open end of each half. Fill each half with the mutton curry.<br />
<strong>5.</strong> Top your mutton curry bunny chow with carrot salad and coriander sambal.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>Mutton curry bunny chow is just one of SA&#8217;s many famous local classics. Find your province&#8217;s best local dish <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/expert-advice/best-local-dish-province/">here</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/mutton-curry-bunny-chow-2/">COOK THE COVER: Mutton curry bunny chow</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mutton-curry bunny chow</title>
		<link>https://mykitchen.co.za/mutton-curry-bunny-chow/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 27 Dec 2016 07:00:21 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bunny chow]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mutton]]></category>
		<category><![CDATA[Mutton-curry bunny chow]]></category>
		<category><![CDATA[south african]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[traditional]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=2569</guid>

					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow.jpg" class="attachment-large size-large wp-post-image" alt="Mutton curry bunny chow" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>A hollowed-out half loaf of fresh, crusty white bread, a delicious filling of budget-friendly curry, and a beautiful South African day – it’s what casual entertaining is made of.</p>
<p>The post <a href="https://mykitchen.co.za/mutton-curry-bunny-chow/">Mutton-curry bunny chow</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow.jpg" class="attachment-large size-large wp-post-image" alt="Mutton curry bunny chow" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/12/Mutton-curry-bunny-chow-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p class="p1"><b></b>A hollowed-out half loaf of fresh, crusty white bread, a delicious filling of budget-friendly curry, and a beautiful South African day – it’s what casual entertaining is made of.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 60 mins</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>⅓ cup</b> vegetable oil<br />
<b>500g</b> stewing mutton, chopped<br />
<b>1</b> onion, peeled and chopped<br />
<b>3</b> cinnamon sticks<br />
<b>1</b> bay leaf<br />
<b>1 tsp</b> fennel seeds<br />
<b>¼ tsp</b> turmeric<br />
<b>2 cloves</b> garlic, peeled and crushed<br />
<b>3 tbsp</b> masala spice<br />
<b>1 tbsp</b> peeled and grated ginger<br />
<b>410g tin</b> chopped tomatoes<br />
<b>2</b> potatoes, peeled and cubed<br />
Salt<br />
<b>1 loaf</b> white bread, quartered, insides removed<br />
Coriander, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Heat the oil in a pot and brown the meat. Remove from the pot and set aside.<br />
<b>2.</b> Add the onion, cinnamon, bay leaf, fennel seeds and turmeric to the pot and cook for 1 minute, stirring constantly.<br />
<b>3.</b> Add the garlic, masala and ginger and cook for a further 1 minute.<br />
<b>4.</b> Add the meat, tomatoes, potatoes and 1 cup water. Simmer, covered, for 45 minutes, until meat is tender and potatoes are soft. Season.<br />
<b>5.</b> Fill the hollowed-out ¼ bread loaves with the curry and garnish with coriander.</p>
<p>The post <a href="https://mykitchen.co.za/mutton-curry-bunny-chow/">Mutton-curry bunny chow</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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