<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mint dressing - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/mint-dressing/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/mint-dressing/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Mon, 11 Jan 2021 06:52:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>Mint dressing - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/mint-dressing/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Fresh lettuce salad with mint dressing</title>
		<link>https://mykitchen.co.za/lettuce-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 12 Jan 2021 05:00:36 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[Lettuce salad]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[Mint dressing]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10048</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Lettuce salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad.jpg 1241w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Whether you’re in need of a healthy snack or some light refreshment, this lettuce salad with mint dressing is a favourite.</p>
<p>The post <a href="https://mykitchen.co.za/lettuce-salad/">Fresh lettuce salad with mint dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Lettuce salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Lettuce-salad.jpg 1241w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Whether you’re in need of a healthy snack or some light refreshment, this lettuce salad with mint dressing is a favourite.</p>
<p class="p1"><b>SERVES</b> 6–8 <b>// COOKING TIME</b> 10 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>5</b> cos lettuce heads, quartered<br />
<b>Handful</b> mint, finely chopped<br />
<b>½</b> lemon, zest and juice<br />
<b>2 cups</b> plain yoghurt<br />
<b>1 tbsp</b> olive oil<br />
<b>3 tbsp</b> pumpkin seeds, toasted<br />
Salt</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Arrange the lettuce quarters on a serving plate.<br />
<b>2. </b>Mix the mint, lemon juice and zest, yoghurt and oil in a bowl.<br />
<b>3. </b>Serve the dressing in one bowl, and the seeds and salt in another. Your guests can dip their own lettuce wedges into the dressing and garnish with seeds.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Chiara Turilli<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Add a little more protein into the mix with these <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/tuna-sliders-2/">tuna sliders</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/lettuce-salad/">Fresh lettuce salad with mint dressing</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
