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	<title>Mini onion and roasted tomato spirals - MyKitchen</title>
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	<title>Mini onion and roasted tomato spirals - MyKitchen</title>
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		<title>Mini onion and roasted tomato spirals</title>
		<link>https://mykitchen.co.za/mini-onion-roasted-tomato-spirals/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 24 Oct 2022 13:42:27 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Mini onion and roasted tomato spirals]]></category>
		<category><![CDATA[sun-dried tomatoes and herbs]]></category>
		<category><![CDATA[swirls]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=12463</guid>

					<description><![CDATA[<img width="1030" height="824" src="https://mykitchen.co.za/wp-content/uploads/2022/10/12Oct_Mini-Onion-And-Roasted-Tomato-Spirals-FI-2.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" /><p>Time to unpack your blankets and baskets we’re going on a picnic! You can play with flavours and add extra fillings to these swirls, try bacon, feta, spinach or olives next! MAKES 25-30 TOTAL TIME 1 HR Vegetarian INGREDIENTS Red onion, finely chopped 1 Sun dried tomatoes, finely chopped 8 Rosemary, finely chopped 1 tsp [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/mini-onion-roasted-tomato-spirals/">Mini onion and roasted tomato spirals</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="824" src="https://mykitchen.co.za/wp-content/uploads/2022/10/12Oct_Mini-Onion-And-Roasted-Tomato-Spirals-FI-2.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" /><p style="font-weight: 400;"><strong>Time to unpack your blankets and baskets we’re going on a picnic! You can play with flavours and add extra fillings to these swirls, try bacon, feta, spinach or olives next!</strong></p>
<ul>
<li style="font-weight: 400;">MAKES 25-30</li>
<li style="font-weight: 400;">TOTAL TIME 1 HR</li>
<li style="font-weight: 400;">Vegetarian</li>
</ul>
<p style="font-weight: 400;"><strong>INGREDIENTS<br />
</strong></p>
<ul>
<li>Red onion, finely chopped 1</li>
<li>Sun dried tomatoes, finely chopped 8</li>
<li>Rosemary, finely chopped 1 tsp</li>
<li>Dried origanum 1 tsp</li>
<li>Tomato paste 100 g</li>
<li>Cheddar 150 g</li>
<li>Puff pastry 400 g</li>
<li>Egg, lightly whisked 1</li>
</ul>
<p style="font-weight: 400;"><strong>METHOD</strong></p>
<ol>
<li style="font-weight: 400;">Mix together the onion, sun-dried tomatoes and herbs. Season well with salt and pepper.</li>
<li style="font-weight: 400;">Roll out the pastry into a thin rectangle, cutting any extra pieces to shape it.</li>
<li style="font-weight: 400;">Spread the tomato paste evenly over the pastry. Top with the onion mixture and cheese.</li>
<li style="font-weight: 400;">Tightly roll up the pastry starting at the long side until it forms a long roll. Brush the edge with egg to secure it.</li>
<li style="font-weight: 400;">Refrigerate for 20 minutes. Preheat the oven to 200°C, grease and line a baking tray.</li>
<li style="font-weight: 400;">Slice into 1 cm of discs. Arrange on the baking tray and brush each side with some egg.</li>
<li style="font-weight: 400;">Cook for 20 minutes until golden and crispy. Top with sea salt as they come out of the oven.</li>
</ol>
<p style="font-weight: 400;">
<p>The post <a href="https://mykitchen.co.za/mini-onion-roasted-tomato-spirals/">Mini onion and roasted tomato spirals</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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