<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>meaty mains - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/meaty-mains/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/meaty-mains/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Wed, 17 Dec 2025 10:52:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>meaty mains - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/meaty-mains/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Side dishes that might upstage your meaty mains for your festive feast </title>
		<link>https://mykitchen.co.za/side-dishes-that-might-upstage-your-meaty-mains-for-your-festive-feast/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 10:52:42 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Festive feast]]></category>
		<category><![CDATA[flavour-packed]]></category>
		<category><![CDATA[meaty mains]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21370</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Sides so delicious, they’ll steal the show! These festive recipes bring bold flavours and vibrant flair to the table – proof that sometimes the supporting cast can outshine the meaty star.  Slow-roasted rosemary olives   Serves 1½ cups   Ingredients    1 cup drained Kalamata olives 4 cloves garlic, lightly smashed 2 sprigs rosemary 2 slivers (10cm) [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/side-dishes-that-might-upstage-your-meaty-mains-for-your-festive-feast/">Side dishes that might upstage your meaty mains for your festive feast </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>Sides so delicious, they’ll steal the show! These festive recipes bring bold flavours and vibrant flair to the table – proof that sometimes the supporting cast can outshine the meaty star. </strong></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Slow-roasted rosemary olives </span></b><span data-ccp-props="{}"> </span></h2>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-21371 size-full" src="https://mykitchen.co.za/wp-content/uploads/2025/12/1-2.jpg" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2025/12/1-2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-2-600x600.jpg 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<p style="text-align: center;"><strong>Serves 1½ cups </strong><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients  </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">1 cup drained Kalamata olives</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 cloves garlic, lightly smashed</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 sprigs rosemary</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 slivers (10cm) orange peel</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup olive oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled black pepper </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto">Preheat oven to 150°C.</span></li>
<li><span data-contrast="auto">Toss together olives, garlic, rosemary, orange peel and olive oil in an oven tray and season well. </span></li>
<li><span data-contrast="auto">Bake 1 hour, then cool and serve on a cheese platter or as a snack. </span></li>
<li><span data-contrast="auto">Store in cooking liquid in fridge for up to two days.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; styling: </span></b><span data-contrast="auto">Chad January</span><span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photographs:</span></b> <i><span data-contrast="auto">Fresh Living</span></i><span data-contrast="auto"> Magazine</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Basil, halloumi and nectarine salad </span></b><span data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-21372" src="https://mykitchen.co.za/wp-content/uploads/2025/12/2-2.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/12/2-2.png 1080w, https://mykitchen.co.za/wp-content/uploads/2025/12/2-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2025/12/2-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2025/12/2-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2025/12/2-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2025/12/2-2-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4 as a side </strong><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients  </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">4 ripe nectarines, sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 avocado, peeled and cubed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (250g) mini plum or cherry tomatoes, halved </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 packet (80g) rocket </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ punnet (5g) basil leaves </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 block (250g) halloumi, sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled black pepper  </span></p>
<h2><i><span data-contrast="auto">For the dressing</span></i><span data-contrast="auto">  </span><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">1 Tbsp basil pesto</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup olive oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup sherry vinegar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch of sugar  </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto">Place nectarine, avocado, tomatoes, rocket and basil in a salad bowl.</span></li>
<li><span data-contrast="auto">Season halloumi and heat a griddle pan over medium heat. </span></li>
<li><span data-contrast="auto">Fry halloumi in a little oil until golden on both sides. You can also braai halloumi on medium-hot coals for 5-8 minutes. Cool slightly, then pile on top of salad.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; styling: </span></b><span data-contrast="auto">Chad January</span><span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photograph: </span></b><i><span data-contrast="auto">Fresh Living</span></i><span data-contrast="auto"> Magazine</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Roast potatoes on cumin-garlic yoghurt with coriander chutney </span></b><span data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-21373" src="https://mykitchen.co.za/wp-content/uploads/2025/12/3-1.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/12/3-1.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/12/3-1-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 6 (as a side) </strong><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">1kg baby potatoes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp roasted garam marsala </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ Tbsp cumin seeds </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ Tbsp Nigella seeds (or use black sesame seeds) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Olive oil, for drizzling </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 sprigs curry leaves </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 red onion, sliced into petals</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 bulb garlic, halved</span></p>
<p>&nbsp;</p>
<h2><i><span data-contrast="auto">For the coriander chutney</span></i><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">1 ½ punnets (30g) coriander </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 green chilli, finely chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 lime, zested and juiced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 Tbsp olive oil blend </span></p>
<p><i><span data-contrast="auto">For serving</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">1 cup yoghurt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tub (250g) sour cream</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ Tbsp ground cumin, toasted slightly</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2-3 spring onions, sliced into matchsticks</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Green serrano chilli or jalapeño, sliced  </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto">Halve potatoes and place on a baking tray. </span></li>
<li><span data-contrast="auto">Sprinkle with seasonings, drizzle liberally with oil and toss to coat evenly. </span></li>
<li><span data-contrast="auto">Scatter with curry leaves. </span></li>
<li><span data-contrast="auto">Place onion and garlic on a separate baking tray and drizzle with oil. </span></li>
<li><span data-contrast="auto">Bake both trays at 180°C for 30-35 minutes until potatoes are tender, and the onion and garlic are deep-brown and soft. </span></li>
<li><span data-contrast="auto">Combine coriander chutney ingredients in a food processor and blitz to a chunky sauce. </span></li>
<li><span data-contrast="auto">Combine yoghurt and sour cream then season. </span></li>
<li><span data-contrast="auto">Press garlic cloves out of papery skin, add to yoghurt mixture along with ground cumin and blitz with a stick blender. </span></li>
<li><span data-contrast="auto">Spread yoghurt mixture on a plate, top with roast potatoes and dot with roasted onions. </span></li>
<li><span data-contrast="auto">Top with spring onion sticks and chilli, then serve with coriander chutney. </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; styling:</span></b><span data-contrast="auto"> Liezl Vermeulen</span><span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photograph:</span></b><span data-contrast="auto"> Donna Lewis</span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/roast-leg-of-lamb-on-muhamarra/" target="_blank" rel="noopener">Roast leg of lamb on muhamarra </a></strong></p>
<p>&nbsp;</p>
<p>The post <a href="https://mykitchen.co.za/side-dishes-that-might-upstage-your-meaty-mains-for-your-festive-feast/">Side dishes that might upstage your meaty mains for your festive feast </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
