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	<title>Meat dish - MyKitchen</title>
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	<title>Meat dish - MyKitchen</title>
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	<item>
		<title>Classic Beef Lasagne</title>
		<link>https://mykitchen.co.za/classic-beef-lasange/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 22 Jun 2021 12:00:23 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef lasagne]]></category>
		<category><![CDATA[classic beef lasagne]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Meat dish]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=167</guid>

					<description><![CDATA[<img width="700" height="553" src="https://mykitchen.co.za/wp-content/uploads/2016/06/Lasange.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/06/Lasange.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/06/Lasange-300x237.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Try this mouth-watering beef lasagne, consisting of a tomatoey mince mixture, a creamy béchamel sauce and layers of pasta...</p>
<p>The post <a href="https://mykitchen.co.za/classic-beef-lasange/">Classic Beef Lasagne</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="553" src="https://mykitchen.co.za/wp-content/uploads/2016/06/Lasange.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/06/Lasange.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/06/Lasange-300x237.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Try this mouth-watering beef lasagne, consisting of a tomatoey mince mixture, a creamy béchamel sauce and layers of pasta&#8230;</p>
<p><strong>INGRIDIENTS</strong><br />
<span style="font-size: 1em;"><strong>12–16</strong> lasagne sheets</span><br />
<strong>2 cups</strong> grated cheddar<br />
<strong>For the mince</strong><br />
<strong>250g</strong> bacon, chopped<br />
<strong>2</strong> onions, peeled and chopped<br />
<strong>2</strong> cloves garlic, peeled and chopped<br />
<strong>1</strong> red pepper, seeded and chopped<br />
<strong>1</strong> yellow pepper, seeded and chopped<br />
<strong>2 tbsp</strong> olive oil<br />
<strong>1 kg</strong> mince (½ lamb, ½ beef is ideal)<br />
<strong>2</strong> carrots, grated<br />
<strong>2 × 410g</strong> tin chopped tomatoes<br />
<strong>1 cup</strong> red wine<br />
<strong>1 cup</strong> beef stock<br />
<strong>1</strong> sprig rosemary<br />
<strong>2 tbsp</strong> chopped origanum<br />
Salt and pepper<br />
<strong>For the béchamel</strong><br />
<strong>1</strong> onion<br />
<strong>4</strong> cloves<br />
<strong>1L</strong> milk<br />
<strong>2</strong> bay leaves<br />
<strong>80g</strong> butter<br />
<strong>⅓ cup</strong> flour<br />
Pinch of nutmeg<br />
Salt and pepper</p>
<p><strong>METHOD</strong><br />
<strong>For the mince</strong><br />
<strong>1.</strong> In a large pot, dry-fry the bacon until golden. Remove and set it aside<br />
<strong>2.</strong> In the bacon fat, fry the onion until golden and soft, 10 minutes. Add the garlic and peppers, and fry for 5 minutes. Remove and set aside.<br />
<strong>3.</strong> Heat the oil and brown the mince, stirring every now and again.<br />
<strong>4.</strong> When all the extra liquid has cooked out of the mince and it has some colour, add back the bacon, onion and peppers. Add the remaining ingredients.<br />
<strong>5.</strong> Leave to simmer on low heat for 2 hours.<br />
<strong>For the béchamel </strong><br />
<strong>1.</strong> Stud the onion with the cloves.<br />
<strong>2.</strong> Place the milk, onion and bay leaves in a pot and bring to the boil. Switch off the heat and let the milk sit for 15 minutes. Strain.<br />
<strong>3.</strong> In another pot, cook the butter and flour for 3–5 minutes. Add the milk slowly, whisking constantly. Simmer for 5 minutes, still whisking.<br />
<strong>4.</strong> Season to taste with nutmeg, salt and pepper.<br />
<strong>The assembly</strong><br />
1. Preheat oven to 180ºC.<br />
2.  Soak the lasagne in boiling water for 10 minutes.<br />
3. Layer the ingredients in a 20 × 20 cm ovenproof dish: one fifth of the béchamel, 3–4 lasagne sheets, a quarter of the mince.<br />
4. Repeat 3 times, ensuring you end on a layer of béchamel. Sprinkle with the cheese.<br />
5. Bake for 40 minutes, or until the lasagne is golden and bubbling.</p>
<p>Want something with more vegetables? Try this delicious <a href="https://mykitchen.co.za/recipes/ratatouille-bake/"><span style="color: #ff9900;">Ratatouille bake.</span></a></p>
<p>The post <a href="https://mykitchen.co.za/classic-beef-lasange/">Classic Beef Lasagne</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Seasonal naartjie and ginger glazed ribs</title>
		<link>https://mykitchen.co.za/naartjie-ginger-glazed-ribs/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 23 Oct 2020 10:53:03 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[Citrus fruit]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Glazed ribs]]></category>
		<category><![CDATA[in season]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Meat dish]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[naartjie]]></category>
		<category><![CDATA[Naartjie and ginger glazed ribs]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[south african]]></category>
		<category><![CDATA[South African fruit]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9758</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Naartjie and ginger glazed ribs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p>South African citrus fruits give you plenty of freshness to cook with this season, including these juicy naartjie and ginger glazed ribs!</p>
<p>The post <a href="https://mykitchen.co.za/naartjie-ginger-glazed-ribs/">Seasonal naartjie and ginger glazed ribs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Naartjie and ginger glazed ribs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/10/Naartjie-and-ginger-glazed-ribs.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">South African citrus fruits give you plenty of freshness to cook with this season, including these juicy naartjie and ginger glazed ribs!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 3 hours 15 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 × 1 kg</b> rib racks<br />
<b>2</b> garlic cloves, grated<br />
<b>¼ cup</b> oyster sauce<br />
<b>6 tbsp</b> honey<br />
<b>4</b> seedless naartjies, peeled and chopped<br />
<b>1 </b>chilli, chopped<br />
<b>½ cup</b> vegetable oil</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 150ºC.<br />
<b>2. </b>Season the ribs on both sides and lay them down in a roasting tray.<br />
<b>3.</b> Combine all the remaining ingredients in a food processor. Blend.<br />
<b>4</b>. Pour the glaze over the ribs, coating evenly.<br />
<b>5.</b> Cover lightly with foil and roast for 2½ hours.<br />
<b>6.</b> Remove the foil, baste the ribs and increase the oven temperature to 200ºC. Return to the oven for another 30 minutes, checking regularly, until nicely coloured.<br />
<b>7.</b> Allow to rest for 15 minutes before serving with the remaining glaze from the pan.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Elizabeth Mackenzie<br />
<b>Photography: </b>Sean Dollery // HMimages.co.za</p>
<p>Complete this dish with a delicious <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/cape-citrus-gts/">Cape citrus G&amp;T</a></span> (made with naartjie gin)!</p>
<p>The post <a href="https://mykitchen.co.za/naartjie-ginger-glazed-ribs/">Seasonal naartjie and ginger glazed ribs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Traditional pork belly roast</title>
		<link>https://mykitchen.co.za/spicy-pork-belly-roast/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 09:21:49 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Meat dish]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[Pork belly roast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[Roasted meat]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Traditional dish]]></category>
		<category><![CDATA[Traditional pork belly roast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7855</guid>

					<description><![CDATA[<img width="662" height="828" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg" class="attachment-large size-large wp-post-image" alt="Spicy pork belly roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg 662w, https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly-240x300.jpg 240w" sizes="(max-width: 662px) 100vw, 662px" /><p>Is there anything more festive and decadent than a piping hot roast? Save this spicy pork belly roast for an indulgent occasion to treat your loved ones!</p>
<p>The post <a href="https://mykitchen.co.za/spicy-pork-belly-roast/">Traditional pork belly roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="662" height="828" src="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg" class="attachment-large size-large wp-post-image" alt="Spicy pork belly roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly.jpg 662w, https://mykitchen.co.za/wp-content/uploads/2019/07/Spicy-pork-belly-240x300.jpg 240w" sizes="(max-width: 662px) 100vw, 662px" /><p class="p1">Is there anything more festive and decadent than a piping hot roast? Save this spicy pork belly roast for an indulgent occasion to treat your loved ones!</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME </b>4 hours 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 kg</b> pork belly<br />
<b>3 tbsp</b> olive oil<br />
<b>1 L</b> beef stock<br />
<b>½ cup </b>oyster sauce<br />
<b>¼ cup</b> soy sauce<br />
<b>3</b> garlic cloves, chopped<br />
<b>2</b> onions, chopped<br />
<b>2</b> celery stalks<br />
<b>2 </b>red chillies, seeded and chopped<br />
<b>2</b> bay leaves<br />
<b>2 tbsp</b> brown sugar<br />
<b>1 tbsp</b> five-spice<br />
<b>1 tsp</b> grated ginger<br />
<b>¼ cup</b> coarse salt</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> Season pork belly with salt and pepper. Heat oil in an ovenproof pot over high heat. Brown pork for 5 minutes on each side, then remove from the pot.<br />
<b>3. </b>Add remaining ingredients (except the coarse salt) to the pot. Place the pork belly on top, skin-side up. Cook, covered, for 3 hours, until fork-tender.<br />
<b>4. </b>Remove the lid and roast, uncovered, for 1 hour, until the sauce is reduced by half.<br />
<b>5.</b> Before serving, rub the salt over the skin, then place under a medium grill for 8 minutes until crackled.<br />
<b>6.</b> Skim the fat and chopped vegetables from the sauce and discard. Slice the meat against the grain and serve with the sauce spooned over the pork belly roast.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/spicy-pork-belly-roast/">Traditional pork belly roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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