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	<title>masala vegetable - MyKitchen</title>
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	<title>masala vegetable - MyKitchen</title>
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		<title>Mini masala vegetable pizzas</title>
		<link>https://mykitchen.co.za/mini-masala-vegetable-pizzas/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 28 Sep 2021 14:42:50 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[masala]]></category>
		<category><![CDATA[masala spice]]></category>
		<category><![CDATA[masala vegetable]]></category>
		<category><![CDATA[masala vegetable pizza]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[Pita bread]]></category>
		<category><![CDATA[pizza]]></category>
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		<category><![CDATA[wholewheat pitas]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=11026</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="mini masala vegetable pizzas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>Junk food in moderation is totally fine! But sometimes we simply crave a healthier alternative like these mini masala vegetable pizzas!</p>
<p>The post <a href="https://mykitchen.co.za/mini-masala-vegetable-pizzas/">Mini masala vegetable pizzas</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="mini masala vegetable pizzas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/09/MINI-MASALA-VEGETABLE-PIZZAS.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>Junk food in moderation is totally fine! But sometimes we simply crave a healthier alternative like these mini masala vegetable pizzas!</p>
<p><strong>SERVES</strong> 4 // <strong>COOK TIME</strong> 40 mins</p>
<p><strong>INGREDIENTS</strong><br />
<strong>1 kg</strong> mixed vegetables (baby marrows, butternut, peppers)<br />
<strong>1</strong> onion, quartered<br />
<strong>2</strong> sprigs rosemary<br />
<strong>2 tbsp</strong> masala spice<br />
<strong>4</strong> wholewheat pitas<br />
<strong>2 tbsp</strong> olive oil<br />
<strong>½ cup</strong> yoghurt<br />
<strong>Handful</strong> baby spinach</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Preheat oven to 200°C.<br />
<strong>2.</strong> Toss the mixed vegetables, onion, rosemary and masala spice until coated. Roast until cooked through and golden brown, about 25–30 minutes.<br />
<strong>3.</strong> Brush pitas with olive oil and toast in the oven for 2–3 minutes.<br />
<strong>4.</strong> Serve pitas topped with roast vegetables, a dollop of yoghurt and some spinach.</p>
<p><strong>Recipes &amp; styling:</strong> Amerae Vercueil<br />
<strong>Photography: </strong>Andreas Eiselen</p>
<p>Recreate your favourite comfort dish, but so much healthier! This<a href="https://mykitchen.co.za/favourites/fake-fried-chicken/"><span style="color: #ff9900;"> fake fried chicken</span></a> still gives you all the juicy flavour, with way less oil.</p>
<p>The post <a href="https://mykitchen.co.za/mini-masala-vegetable-pizzas/">Mini masala vegetable pizzas</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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