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	<title>Lunch option - MyKitchen</title>
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	<title>Lunch option - MyKitchen</title>
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		<title>Harissa beef winter salad with orange and watercress</title>
		<link>https://mykitchen.co.za/harissa-beef-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 28 Jun 2019 05:00:28 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
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		<category><![CDATA[beef]]></category>
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		<category><![CDATA[Harissa beef salad]]></category>
		<category><![CDATA[Harissa beef salad with orange and watercress]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Lunch option]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Meat salad]]></category>
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		<category><![CDATA[orange]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=7711</guid>

					<description><![CDATA[<img width="820" height="1026" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad.jpg" class="attachment-large size-large wp-post-image" alt="Harissa beef salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad.jpg 820w, https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad-768x961.jpg 768w" sizes="(max-width: 820px) 100vw, 820px" /><p>Quick, easy and exciting lunches are only a few minutes away! This harissa beef salad with orange and watercress is a deliciously fresh option for any day of the week.</p>
<p>The post <a href="https://mykitchen.co.za/harissa-beef-salad/">Harissa beef winter salad with orange and watercress</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="820" height="1026" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad.jpg" class="attachment-large size-large wp-post-image" alt="Harissa beef salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad.jpg 820w, https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/06/Harissa-beef-salad-768x961.jpg 768w" sizes="(max-width: 820px) 100vw, 820px" /><p class="p1">Quick, easy and exciting lunches are only a few minutes away! This harissa beef salad with orange and watercress is a deliciously fresh option for any day of the week.</p>
<p class="p1"><b>SERVES </b>4 <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the salad<br />
</b><b>250 g</b> hanger steak<br />
<b>1 tbsp</b> olive oil<br />
<b>1 tsp</b> harissa<br />
<b>2</b> oranges, peeled and sliced<br />
<b>Handful</b> watercress<br />
<b>2 tbsp </b>toasted and chopped walnuts<br />
<b>For the dressing<br />
</b>Juice of <b>½</b> lemon<br />
<b>1 tbsp</b> olive oil</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Rub the steak with oil and harissa. Cook in a very hot griddle pan for 3 minutes on each side. Rest for 10 minutes, then slice thinly.<br />
<b>2. </b>Toss the oranges and watercress with the lemon juice and olive oil, and season with salt and pepper.<br />
<b>3.</b> Arrange the steak, orange and watercress on plates. Sprinkle with nuts.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/harissa-beef-salad/">Harissa beef winter salad with orange and watercress</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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