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	<title>Lunch meal - MyKitchen</title>
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	<title>Lunch meal - MyKitchen</title>
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	<item>
		<title>Salad jar with smoked chicken and rice noodles</title>
		<link>https://mykitchen.co.za/salad-jar/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 14:25:22 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
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		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Lunch meal]]></category>
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		<category><![CDATA[noodles]]></category>
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		<category><![CDATA[rice]]></category>
		<category><![CDATA[Rice noodles]]></category>
		<category><![CDATA[salad]]></category>
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		<category><![CDATA[Salad jar with smoked chicken and rice noodles]]></category>
		<category><![CDATA[Salad jars]]></category>
		<category><![CDATA[smoked chicken]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7679</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Salad jar" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p>How could a salad ever be boring in a jar? This salad jar with smoked chicken and rice noodles is a fresh and healthy work lunch.</p>
<p>The post <a href="https://mykitchen.co.za/salad-jar/">Salad jar with smoked chicken and rice noodles</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Salad jar" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/Salad-jars.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">How could a salad ever be boring in a jar? This salad jar with smoked chicken and rice noodles is a fresh and healthy work lunch.</p>
<p class="p1"><b>MAKES</b> 1<b> // COOKING TIME </b>15 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the sauce<br />
</b><b>1 </b>garlic clove, grated<br />
<b>2 tbsp</b> fish sauce<br />
<b>1 tbsp </b>white-wine vinegar<br />
<b>1½ tbsp</b> sugar<br />
<b>½</b> lime, juiced<br />
<b>½</b> red chilli, thinly sliced<br />
<b>To serve<br />
</b><b>1 cup </b>rice noodles, cooked<br />
<b>½</b> cucumber, ribboned<br />
<b>1</b> carrot, peeled and julienned using a peeler<br />
<b>1 </b>smoked chicken breast, shredded<br />
<b>Handful</b> fresh coriander</p>
<p class="p1"><b>METHOD<br />
</b><b>For the sauce<br />
</b><b>1. </b>Combine all the ingredients in a small bowl and whisk until the sugar is dissolved.<br />
<b>To serve<br />
</b><b>1.</b> Layer the jar, starting with rice noodles, followed by vegetables, chicken, herbs and seasoning, and dress with sauce.</p>
<p><strong>Tip:</strong> If you aren&#8217;t a fan of rice noodles, simply swap them out for your favourite grain instead.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/salad-jar/">Salad jar with smoked chicken and rice noodles</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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