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	<title>livers - MyKitchen</title>
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		<title>Saucy BBQ chicken livers with sweet potato röstis</title>
		<link>https://mykitchen.co.za/bbq-chicken-livers/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 18 Jun 2019 05:00:08 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
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		<category><![CDATA[Affordable]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[BBQ chicken]]></category>
		<category><![CDATA[BBQ chicken livers]]></category>
		<category><![CDATA[BBQ sauce]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken livers]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[livers]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[my kitchen]]></category>
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		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Röstis]]></category>
		<category><![CDATA[Saucy]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[south african]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[Sweet potato röstis]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7638</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="BBQ chicken livers with rosti" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti.jpg 1034w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Healthy, affordable and delicious meals are the best! These BBQ chicken livers with sweet potato röstis make a great comfort treat (without the guilt).</p>
<p>The post <a href="https://mykitchen.co.za/bbq-chicken-livers/">Saucy BBQ chicken livers with sweet potato röstis</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="BBQ chicken livers with rosti" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti.jpg 1034w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Healthy, affordable and delicious meals are the best! These BBQ chicken livers with sweet potato röstis make a great comfort treat (without the guilt).</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 1 hour</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the sweet potato röstis<br />
</b><b>500 g</b> sweet potatoes, peeled and grated<br />
<b>1</b> egg<br />
<b>1 tbsp</b> cornflour<br />
<b>1 tsp</b> paprika<br />
<b>For the chicken livers<br />
</b><b>3 tbsp</b> vegetable oil<br />
<b>1 tbsp</b> butter<br />
<b>2</b> garlic cloves, grated<br />
<b>1 kg </b>chicken livers, cleaned<br />
<b>½ cup</b> BBQ sauce</p>
<p class="p1"><b>METHOD<br />
</b><b>For the sweet potato röstis<br />
</b><b>1.</b> Preheat oven to 180°C. Line a baking sheet.<br />
<b>2. </b>Mix together all the ingredients and season.<br />
<b>3.</b> Measure out ½ cups of the mixture and shape into röstis. Arrange on the prepared tray, leaving space between them. Brush with some extra oil.<br />
<b>4.</b> Bake for 25 minutes, until golden brown.<br />
<b>For the chicken livers<br />
</b><b>1. </b>Heat the oil in a pot over medium heat. Add the butter and garlic, and sauté until fragrant.<br />
<b>2. </b>Add the chicken livers and fry for 5 minutes, until well browned. Season.<br />
<b>3.</b> Add the BBQ sauce and allow to simmer gently for 10 minutes.<br />
<b>4. </b>Serve the röstis topped with the chicken livers.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/bbq-chicken-livers/">Saucy BBQ chicken livers with sweet potato röstis</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Peri-peri chicken livers with sweet-potato wedges</title>
		<link>https://mykitchen.co.za/peri-peri-chicken-livers-sweet-potato-wedges/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Sat, 26 Nov 2016 18:00:48 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
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		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget-friendy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
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		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[livers]]></category>
		<category><![CDATA[Peri-peri chicken livers with sweet-potato wedges]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=2253</guid>

					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges.jpg" class="attachment-large size-large wp-post-image" alt="Peri peri chicken livers with sweet potato wedges" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>Every family has a secret chicken liver patė that they pass down from generation to generation. We flavoured our chicken livers with a home-made peri-peri and served them up with sweet potatoes. We then used the leftovers to make a patė worthy of any family recipe book.</p>
<p>The post <a href="https://mykitchen.co.za/peri-peri-chicken-livers-sweet-potato-wedges/">Peri-peri chicken livers with sweet-potato wedges</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges.jpg" class="attachment-large size-large wp-post-image" alt="Peri peri chicken livers with sweet potato wedges" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Peri-peri-chicken-livers-with-sweet-potato-wedges-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>Every family has a secret chicken liver patė that they pass down from generation to generation. We flavoured our chicken livers with a home-made peri-peri and served them up with sweet potatoes. We then used the leftovers to make a patė worthy of any family recipe book.</p>
<p><strong>SERVES</strong> 4 // <strong>COOKING TIME</strong> 60 mins</p>
<p><strong>INGREDIENTS</strong><br />
<strong>3 tbsp</strong> olive oil<br />
<strong>1</strong> onion, peeled and finely chopped<br />
<strong>1 tsp</strong> chilli flakes<br />
<strong>2</strong> cloves garlic, peeled and crushed<br />
<strong>2 tsp</strong> dried mint<br />
<strong>2 tsp</strong> dried thyme<br />
Salt and pepper<br />
<strong>500g</strong> chicken livers, chopped into bite-sized pieces<br />
<strong>450g</strong> ripe tomatoes, chopped<br />
<strong>1 tsp</strong> sugar<br />
<strong>½ cup</strong> red wine<br />
<strong>1</strong> bay leaf, plus extra to garnish<br />
<strong>4</strong> large sweet potatoes, cut into wedges</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Preheat oven to 200°C.<br />
<strong>2.</strong> Heat 1 tbsp oil in a pot over medium heat. Fry the onion until it’s translucent.<br />
<strong>3.</strong> Add the chilli flakes, garlic, mint and thyme, and fry until fragrant.<br />
<strong>4.</strong> Season the livers, then add to the pot and brown on all sides.<br />
<strong>5.</strong> Add the chopped tomatoes, sugar, wine and bay leaf and simmer over low heat for 45 minutes. Season.<br />
<strong>6.</strong> Drizzle the sweet-potato wedges with the remaining olive oil and season. Bake for 40 minutes, until cooked through and golden.<br />
<strong>7.</strong> Serve the peri-peri livers with the sweet-potato wedges, garnished with a bay leaf.</p>
<p>The post <a href="https://mykitchen.co.za/peri-peri-chicken-livers-sweet-potato-wedges/">Peri-peri chicken livers with sweet-potato wedges</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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